Clara
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yourdietitianbff.bsky.social
Clara
@yourdietitianbff.bsky.social
✨ Your dietitian bff 🎀
👩🏻‍⚕️ Turning complex nutrition info into digestible bits
Reposted by Clara
Happy:
Black history
Black present
Black future
Black love
Black joy
Black health
Black healing
Black people
Black community
Black family
Black kids
Black culture
Black creativity
Black ingenuity
Black legacy
Black innovation
Black liberation
Black resistance
Black existence
...month🖤
February 1, 2025 at 2:02 PM
Reposted by Clara
I've started investing in stocks : beef, chicken, vegetable...
One day I hope to become a bouillonaire.
January 24, 2025 at 3:06 PM
Can we call “net carbs” carb PR
January 24, 2025 at 4:16 AM
“We want people to eat better”

Me: let’s make nutrient dense foods more easily accessib—

“No, let’s remove artificial dyes”
“Raw milk”
“Raw meat”
“Eat butter”
“Fiber is an anti nutrient”
“Here’s my affiliate link for all my clean supplements”
January 24, 2025 at 4:14 AM
Is there a #BravoSky? I wanna talk about

🍎 RHONY - Re: Brynn/Ubah
❄️ SLC - Re: Lisa/Bronwynn
💎 BH - Re: Kyle/Dorit
January 24, 2025 at 4:11 AM
Help me find the

✨food is political
✨social determinants of health
✨no food fearmongering
✨anti-pseudoscience
✨non-grifty
✨pro-body diversity
✨BMI is stupid

side of #nutritionsky #dietitiansky
January 22, 2025 at 6:09 AM
I wanted to make Stonefire Grill’s garlicky Caesar dressing & I think I got pretty close today. I love this for me.
January 20, 2025 at 2:37 AM
The way fruit gets demonized for having “too much sugar” but beverages sweetened with fruit juice get a health halo is Olympic-level mental gymnastics
January 19, 2025 at 7:29 PM
Oh wow tiktok is back but not CapCut
Friends Rachel GIF
ALT: Friends Rachel GIF
media.tenor.com
January 19, 2025 at 7:22 PM
Before you fearmonger foods, list for me the social determinants of health.
a man with a mustache is standing in front of a building at night and says `` i 'll be waiting '' .
ALT: a man with a mustache is standing in front of a building at night and says `` i 'll be waiting '' .
media.tenor.com
January 19, 2025 at 7:21 PM
IG reels are so unhinged in the worst way. I saw a guy bragging about his “primal” diet and how he has eaten all kinds of animal shit. Like my first question is: Why? Follow up question is: Can you not?
January 19, 2025 at 6:28 AM
The threads discourse on sci comm accessibility is so interesting
January 18, 2025 at 10:23 PM
Can’t wait for the discussion to become “clean v dirty” ultra processed foods to start so we can relive early 2010s health halo wellness
January 18, 2025 at 10:20 PM
Reposted by Clara
two things i know i can make:
1) a killer grilled cheese
2) people mad
January 16, 2025 at 4:40 AM
I got Trader Joe’s passion fruit guava Greek yogurt and I am so excited to parfait it tomorrow.
January 16, 2025 at 4:52 AM
The way I need carbohydrates to get a new PR team, because the way people avoid fruit but will drinks things sweetened with juice
January 14, 2025 at 5:00 AM
Today I did yard work and cried/yapped on the phone with my friends. It was nice.
January 8, 2025 at 11:31 PM
What do I eat for dinner?
December 30, 2024 at 12:27 AM
The clickbait title vs the article vs the actual study 🫠🫠🫠

The Scientific American article has big “I didn’t read the book before I wrote the report” energy & it doesn’t matter if it’s misinformation because the clean wellness girlies have already started posting their gotcha moments.
December 14, 2024 at 4:37 PM
So someone shared a journal article with you as to prove their point? Did you look at the study n?

In studies, the n is the number of participants. #bestienutrition
December 7, 2024 at 5:18 AM
I can’t trust someone who says they like the bone broth hot chocolate because if they’re willing to lie to themselves, they’ll lie to you without hesitation.
December 7, 2024 at 5:12 AM
Do people NOT full body lotion after showering??
December 7, 2024 at 5:11 AM
Got it got it got it
December 4, 2024 at 2:51 PM
Nailed it 🫠 🤣
November 28, 2024 at 4:27 PM