yogajeffrey.bsky.social
@yogajeffrey.bsky.social
MFA Dance
ERYT-500
Yoga teacher, music lover, cat owner.
This is Lani. She is 15 and prefers luxury fabrics at all times. ❤️
April 4, 2025 at 4:38 PM
Happy Equinox. Last Thursday the Equinox marked the Spring Solstice.
Solstices mark the inbetween point of Winter and Summer. Tomorrow you can join me in a vinyasa class that will honor the season shift, celebrating the return of the Light. open level vinyasa at Sonic Yoga NYC, 12:30pm 🙏
March 21, 2025 at 7:56 PM
Catch my open level class at sonic yoga Hell’s Kitchen nyc today at 12:30pm. We are going to dive into some Bakasana sequences with a few fun things with some fiery kriyas to get the momentum going!
February 22, 2025 at 1:05 PM

This weeks offering:
I’m rebranding my online yoga studio with 3 different types of classes:
1- Vinyasa (for folx who’ve had prior experience with yoga.
2-Thereputic Yoga- gentle yoga in a chair that doesn’t require an existing
DM for details on how to join.
January 27, 2025 at 11:11 AM
We as a people have become obsessed with our phones and apps. I’m worried about our young people who can’t read, write, or have an intelligent conversation without looking at their phone.
January 19, 2025 at 10:10 PM
Time for Yoga with Bruni 🙏with all the problems in the world he is like a bright ray of sunshine in this miserable world called America LOL
January 19, 2025 at 3:15 PM
Attention NYC yogis-
I teach a great class Tues nights in Hell’s Kitchen and a sweet bi-monthly class in Brooklyn. I have been teaching since 2001 and invite you to join me. Have a lovely day. Please message me for details. 🙏
January 19, 2025 at 12:14 PM
How can I possibly be here? Because the clowns have taken over Meta and the United States. I am happy to be here and let Meta go dark AF.
January 19, 2025 at 11:36 AM