Natalie ~ Wild Heart Wellness
@wildheartwellness.bsky.social
Wilderness + Wellness Guide 🤍
Yoga and Ayurveda -> tap into your true loving nature
Nature based retreats ~ Thai massage ~ Sound therapy ~ Plant whisperer + Botanist ~ Photography
Yoga and Ayurveda -> tap into your true loving nature
Nature based retreats ~ Thai massage ~ Sound therapy ~ Plant whisperer + Botanist ~ Photography
Clouds took the aurora show in Northern California up to the next level 😍
#aurora
#bluesky
#nightsky
#naturephotography
#aurora
#bluesky
#nightsky
#naturephotography
November 13, 2025 at 8:37 AM
Clouds took the aurora show in Northern California up to the next level 😍
#aurora
#bluesky
#nightsky
#naturephotography
#aurora
#bluesky
#nightsky
#naturephotography
Me and Mount Everest, today
The world is so mind blowing ~ and life is so limitless
Whatever is going on, keep your head up and heart open
The world is so mind blowing ~ and life is so limitless
Whatever is going on, keep your head up and heart open
October 17, 2025 at 4:29 PM
Me and Mount Everest, today
The world is so mind blowing ~ and life is so limitless
Whatever is going on, keep your head up and heart open
The world is so mind blowing ~ and life is so limitless
Whatever is going on, keep your head up and heart open
Lately I’ve felt a deep sense of awe, wonder, and joy overflowing into all I touch.
This is the bhav: the current of love, devotion, and wisdom that rises from the heart.
When the bhav is alive, it spills into your words, your actions, your presence - touching everyone and everything around you.
This is the bhav: the current of love, devotion, and wisdom that rises from the heart.
When the bhav is alive, it spills into your words, your actions, your presence - touching everyone and everything around you.
September 20, 2025 at 1:16 PM
Lately I’ve felt a deep sense of awe, wonder, and joy overflowing into all I touch.
This is the bhav: the current of love, devotion, and wisdom that rises from the heart.
When the bhav is alive, it spills into your words, your actions, your presence - touching everyone and everything around you.
This is the bhav: the current of love, devotion, and wisdom that rises from the heart.
When the bhav is alive, it spills into your words, your actions, your presence - touching everyone and everything around you.
Wolf tracks!
August 22, 2025 at 4:16 PM
Wolf tracks!
July 21, 2025 at 8:17 PM
Midsummer invites us into the stillness beyond the blaze…
I made a ritual guide to help you cool the fire, listen deeper, + root into the season.
~ Breathwork
~ Plant allies
~ Prompts
~ Recalibration rituals
Drop a comment for a copy 🌞
#midsummer #soulrituals #seasonalmedicine #wildayurveda
I made a ritual guide to help you cool the fire, listen deeper, + root into the season.
~ Breathwork
~ Plant allies
~ Prompts
~ Recalibration rituals
Drop a comment for a copy 🌞
#midsummer #soulrituals #seasonalmedicine #wildayurveda
July 15, 2025 at 5:30 AM
Midsummer invites us into the stillness beyond the blaze…
I made a ritual guide to help you cool the fire, listen deeper, + root into the season.
~ Breathwork
~ Plant allies
~ Prompts
~ Recalibration rituals
Drop a comment for a copy 🌞
#midsummer #soulrituals #seasonalmedicine #wildayurveda
I made a ritual guide to help you cool the fire, listen deeper, + root into the season.
~ Breathwork
~ Plant allies
~ Prompts
~ Recalibration rituals
Drop a comment for a copy 🌞
#midsummer #soulrituals #seasonalmedicine #wildayurveda
The universe is vast.
We are a blip on the radar.
Love like you don't know if there will be a tomorrow.
#celestialstardust #milkyway #nightsky
We are a blip on the radar.
Love like you don't know if there will be a tomorrow.
#celestialstardust #milkyway #nightsky
June 28, 2025 at 1:56 PM
The universe is vast.
We are a blip on the radar.
Love like you don't know if there will be a tomorrow.
#celestialstardust #milkyway #nightsky
We are a blip on the radar.
Love like you don't know if there will be a tomorrow.
#celestialstardust #milkyway #nightsky
Silene lacinata, the Cardinal
catchfly, observed around Dixie Road near Concow, CA.
Our #nativeplants are so beautiful!
#bloomscrolling #afloweraday
catchfly, observed around Dixie Road near Concow, CA.
Our #nativeplants are so beautiful!
#bloomscrolling #afloweraday
June 16, 2025 at 1:31 AM
Silene lacinata, the Cardinal
catchfly, observed around Dixie Road near Concow, CA.
Our #nativeplants are so beautiful!
#bloomscrolling #afloweraday
catchfly, observed around Dixie Road near Concow, CA.
Our #nativeplants are so beautiful!
#bloomscrolling #afloweraday
June 14, 2025 at 8:25 PM
I wandered through the garden today, slowing down enough to really see.
We’ve been tending the foundation this past year — the soil, the structure, the slow work beneath the surface.
And now, the beauty begins to rise.
Little leaves stretching to the sun.
Blossoms unfolding.
Life emerging.
We’ve been tending the foundation this past year — the soil, the structure, the slow work beneath the surface.
And now, the beauty begins to rise.
Little leaves stretching to the sun.
Blossoms unfolding.
Life emerging.
May 30, 2025 at 3:41 PM
I wandered through the garden today, slowing down enough to really see.
We’ve been tending the foundation this past year — the soil, the structure, the slow work beneath the surface.
And now, the beauty begins to rise.
Little leaves stretching to the sun.
Blossoms unfolding.
Life emerging.
We’ve been tending the foundation this past year — the soil, the structure, the slow work beneath the surface.
And now, the beauty begins to rise.
Little leaves stretching to the sun.
Blossoms unfolding.
Life emerging.
Today I'm channeling all the vibes of this toad floating and relaxing in the cool waters of the pond
May 21, 2025 at 8:04 PM
Today I'm channeling all the vibes of this toad floating and relaxing in the cool waters of the pond
Visited the sacred headwaters of the Sacramento River, filtered through magical Mount Shasta
May 13, 2025 at 4:00 PM
Visited the sacred headwaters of the Sacramento River, filtered through magical Mount Shasta
Listen to what the flowing water tells you about how you can soften in order to tap into your deepest strengths
May 12, 2025 at 6:14 PM
Listen to what the flowing water tells you about how you can soften in order to tap into your deepest strengths
Happy #wildflowerwednesday !
Enjoy this beautiful Castilleja affinis, Coast Indian Paintbrush!
What's blooming in your world?
Enjoy this beautiful Castilleja affinis, Coast Indian Paintbrush!
What's blooming in your world?
May 7, 2025 at 2:31 PM
Happy #wildflowerwednesday !
Enjoy this beautiful Castilleja affinis, Coast Indian Paintbrush!
What's blooming in your world?
Enjoy this beautiful Castilleja affinis, Coast Indian Paintbrush!
What's blooming in your world?
Sticky monkey flower blooming abundantly along the Feather River canyon!
May 4, 2025 at 12:25 PM
Sticky monkey flower blooming abundantly along the Feather River canyon!
It's a beautiful day!
May all beings be happy and free ~ Lokah samastah sukhinoh bhavantu
May all beings be happy and free ~ Lokah samastah sukhinoh bhavantu
April 16, 2025 at 12:46 PM
It's a beautiful day!
May all beings be happy and free ~ Lokah samastah sukhinoh bhavantu
May all beings be happy and free ~ Lokah samastah sukhinoh bhavantu
This Calochortus tolmei, aka hairy star tulip, is eye catching and so beautiful!
It's found in Washington, Oregon, and California in a variety of habitats.
Have you ever seen them?
What's blooming outside your door today?
#nativeplants #californiaflora #flowerpower #bloom
It's found in Washington, Oregon, and California in a variety of habitats.
Have you ever seen them?
What's blooming outside your door today?
#nativeplants #californiaflora #flowerpower #bloom
April 12, 2025 at 2:12 PM
This Calochortus tolmei, aka hairy star tulip, is eye catching and so beautiful!
It's found in Washington, Oregon, and California in a variety of habitats.
Have you ever seen them?
What's blooming outside your door today?
#nativeplants #californiaflora #flowerpower #bloom
It's found in Washington, Oregon, and California in a variety of habitats.
Have you ever seen them?
What's blooming outside your door today?
#nativeplants #californiaflora #flowerpower #bloom
Beautiful Trillium albidum on the Plumas National Forest.
Loving our public lands and the biodiversity they protect!
Loving our public lands and the biodiversity they protect!
April 11, 2025 at 3:33 AM
Beautiful Trillium albidum on the Plumas National Forest.
Loving our public lands and the biodiversity they protect!
Loving our public lands and the biodiversity they protect!
May I become at all times, both now and forever
A protector of those without protection
A guide for those who have lost their way
A ship for those with oceans to cross
A bridge for those with rivers to cross
Shantideva Prayer
(continued in comments)
#shantishantishanti #peace
A protector of those without protection
A guide for those who have lost their way
A ship for those with oceans to cross
A bridge for those with rivers to cross
Shantideva Prayer
(continued in comments)
#shantishantishanti #peace
April 5, 2025 at 12:14 AM
May I become at all times, both now and forever
A protector of those without protection
A guide for those who have lost their way
A ship for those with oceans to cross
A bridge for those with rivers to cross
Shantideva Prayer
(continued in comments)
#shantishantishanti #peace
A protector of those without protection
A guide for those who have lost their way
A ship for those with oceans to cross
A bridge for those with rivers to cross
Shantideva Prayer
(continued in comments)
#shantishantishanti #peace
It's a beautiful world out there 🥰
April 4, 2025 at 2:44 PM
It's a beautiful world out there 🥰
Cucumber+apple+ginger=YUM!
A refreshing juice for warm spring days.
This Ayurvedic reset has got me feeling energized, gotten rid of bloating/sluggishness, & been a great shift for my appetite and cravings!
Curious? I'd be happy to share.
What's your favorite gut reset?
#ayurveda #happyhealthy
A refreshing juice for warm spring days.
This Ayurvedic reset has got me feeling energized, gotten rid of bloating/sluggishness, & been a great shift for my appetite and cravings!
Curious? I'd be happy to share.
What's your favorite gut reset?
#ayurveda #happyhealthy
April 4, 2025 at 2:13 AM
Cucumber+apple+ginger=YUM!
A refreshing juice for warm spring days.
This Ayurvedic reset has got me feeling energized, gotten rid of bloating/sluggishness, & been a great shift for my appetite and cravings!
Curious? I'd be happy to share.
What's your favorite gut reset?
#ayurveda #happyhealthy
A refreshing juice for warm spring days.
This Ayurvedic reset has got me feeling energized, gotten rid of bloating/sluggishness, & been a great shift for my appetite and cravings!
Curious? I'd be happy to share.
What's your favorite gut reset?
#ayurveda #happyhealthy
Spring cleansing recipe: a spin on kitchiri with mung beans and millet, beets and broccoli!
Topped with hemp seeds for extra pow!
Beets cleanse the blood and millet is heart healthy and high in fiber promoting balanced digestion.
What are you eating this spring?
#healthyfoods #springcleanse
Topped with hemp seeds for extra pow!
Beets cleanse the blood and millet is heart healthy and high in fiber promoting balanced digestion.
What are you eating this spring?
#healthyfoods #springcleanse
April 1, 2025 at 1:30 PM
Spring cleansing recipe: a spin on kitchiri with mung beans and millet, beets and broccoli!
Topped with hemp seeds for extra pow!
Beets cleanse the blood and millet is heart healthy and high in fiber promoting balanced digestion.
What are you eating this spring?
#healthyfoods #springcleanse
Topped with hemp seeds for extra pow!
Beets cleanse the blood and millet is heart healthy and high in fiber promoting balanced digestion.
What are you eating this spring?
#healthyfoods #springcleanse
April 1, 2025 at 3:26 AM
Just some beautiful daffodils bursting into bloom to brighten your feed 🌷
March 29, 2025 at 1:19 PM
Just some beautiful daffodils bursting into bloom to brighten your feed 🌷