Well With Woods | Yoga + Mobility
@wellwithwoods.bsky.social
Gentle, body affirming, mindful movement for pain relief, inner ease, + holistic wellbeing
@amandaseales.bsky.social - You got a new fan today!
March 20, 2025 at 1:29 PM
@amandaseales.bsky.social - You got a new fan today!
Returning to my yoga mat reminds me that when I’m stiff + tight in my body. I’m stiff + rigid in my mind 😮💨
March 12, 2025 at 2:30 PM
Returning to my yoga mat reminds me that when I’m stiff + tight in my body. I’m stiff + rigid in my mind 😮💨
For my first post on Bluesky, I’ll share my first YouTube short youtube.com/shorts/-W0GV...
I’m going to ask this question everyday from here forward - Did you move your body today?
YouTube video by Well With Woods | Black Yoga Teacher
youtube.com
January 27, 2025 at 12:24 AM
For my first post on Bluesky, I’ll share my first YouTube short youtube.com/shorts/-W0GV...