1️⃣ Voice = Nervous System
2️⃣ Speak from Safety
3️⃣ Calm Voice, Clear Mind
4️⃣ Your Body Speaks First
5️⃣ Presence Over Performance

Your recorded voice sounds different because you hear it from inside your body, not through air. But the real discomfort is emotional. Hearing yourself can awaken old stories of being “too much” or “not enough.” Listen with curiosity, not judgement. 💛 #YourNatureVoice

When a woman sounds powerful, she’s often called “harsh.”
But power isn’t loud, it’s grounded.
When your body feels safe, your voice softens and your truth lands. 💛
AuthenticVoice #FemaleEmpowerment #YourNatureVoice

Your voice starts in your nervous system, not your throat.
When your body feels safe, your tone softens and people listen.
Calm your system, and your voice will follow. 💛
AuthenticVoice #Neuroscience #VagusNerve #YourNatureVoice

🎵 Hum before you speak.
It warms your voice, calms your nerves, and connects breath to sound.
Simple. Powerful. Real. 💛

📖✨ Haben oder Sein by Erich Fromm reminded me that true voicework isn’t about having a voice to prove something, but being your voice. Presence over performance. That’s where real power begins. 💛 #AuthenticVoice #FemaleEmpowerment

🐴✨ My co-coaches have four legs and the softest eyes. Working with Arabian horses teaches me daily that true leadership isn’t about control, it’s about presence. Every breath, every moment, is a lesson in trust. 💛 #YourNatureVoice #AuthenticVoice

🌬️✨ Ever felt your voice sounds “right” but not real? I help women reconnect with their true voice, breath, and presence so they can lead with authenticity, not performance. 💛 #YourNatureVoice #AuthenticVoice

🧠✨ Before you speak or press record, exhale first. Then breathe in slowly through your nose and out through softly pursed lips. This simple breath signals safety, steadies your voice, and calms your mind. Speak from presence, not perfection. 💛
VoiceTherapy #Breathwork #AuthenticVoice

🔥 Most powerful women I work with aren’t held back by lack of skill or ambition.
They’re held back by conditioning.

From a young age, many of us were taught to be good....

#Leadership #WomenInBusiness #Voicework #EmbodiedLeadership #GoodGirlWound #Authenticity #SomaticCoaching #FemaleFounders