“Opportunities lie behind most fears, so let's use willpower as a way from our comfort zones.“ — The Science of Self-Discipline

“There are two main behavior patterns in this section — moving toward a goal or moving away from problems.“ — Words That Change Minds

What many people call multitasking is task-switching — shifting attention between errands. Each shift requires our brains to pause, recalibrate, and re-engage. Studies indicate this process consumes upwards of 25 minutes per day. ~ Catherine Price

Unfortunately, passive listening is a common habit, and most individuals prefer to engage in passive listening and only wait for their chance to speak. ~ Nixaly Leonardo, LCSW

There’s no point in winning an argument in which you are wrong or have inadequate information. ~ Mortimer J. Adler, Charles Van Doren