Triple J Studios
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You can’t want it more than your players do. Coach 𝐉𝐚𝐲 𝐅𝐥𝐨𝐫𝐞𝐬 from the 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐨𝐟 𝐌𝐨𝐧𝐭𝐚𝐧𝐚 𝐌𝐞𝐧’𝐬 𝐁𝐚𝐬𝐤𝐞𝐭𝐛𝐚𝐥𝐥 program breaks down the power of ownership, helping players define their goals, see the gap, and build a plan to close it. Step by step, habit by
November 13, 2025 at 4:13 PM
You can’t want it more than your players do. Coach 𝐉𝐚𝐲 𝐅𝐥𝐨𝐫𝐞𝐬 from the 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐨𝐟 𝐌𝐨𝐧𝐭𝐚𝐧𝐚 𝐌𝐞𝐧’𝐬 𝐁𝐚𝐬𝐤𝐞𝐭𝐛𝐚𝐥𝐥 program breaks down the power of ownership, helping players define their goals, see the gap, and build a plan to close it. Step by step, habit by
Confidence doesn't just come from putting in the work, it can come from knowing why you're doing it. Coach from the ' program talks about leading with purpose, trusting your preparation, and letting go of perfection. You can't play flawless basketball or coach without mistakes, but if your intent
November 12, 2025 at 4:17 PM
Confidence doesn't just come from putting in the work, it can come from knowing why you're doing it. Coach from the ' program talks about leading with purpose, trusting your preparation, and letting go of perfection. You can't play flawless basketball or coach without mistakes, but if your intent
It’s easy to believe in someone when they’re winning. The real test is when they’re struggling, and you still have their back. Coach Jay Flores of University of Montana Men’s Basketball shares how real leadership means showing belief in your players even when they’re not at their best. That kind of
November 11, 2025 at 4:22 PM
It’s easy to believe in someone when they’re winning. The real test is when they’re struggling, and you still have their back. Coach Jay Flores of University of Montana Men’s Basketball shares how real leadership means showing belief in your players even when they’re not at their best. That kind of
Social media used to be something you had to avoid. Now it's something you can use. The way you show up online can open doors and build your future, it just takes intention. Hear the full conversation on the Triple J Sports Podcast. Full episode on Apple Podcasts, Spotify, SoundCloud, and YouTube.
November 10, 2025 at 4:29 PM
Social media used to be something you had to avoid. Now it's something you can use. The way you show up online can open doors and build your future, it just takes intention. Hear the full conversation on the Triple J Sports Podcast. Full episode on Apple Podcasts, Spotify, SoundCloud, and YouTube.
Chasing a dream takes more than work, it takes people who believe in you. Family, mentors, players, they all make the grind possible. And when it finally pays off, you see just how many hands helped get you there. Hear the full story on the Triple J Sports Podcast. Tune in on Apple Podcasts,
November 9, 2025 at 4:22 PM
Chasing a dream takes more than work, it takes people who believe in you. Family, mentors, players, they all make the grind possible. And when it finally pays off, you see just how many hands helped get you there. Hear the full story on the Triple J Sports Podcast. Tune in on Apple Podcasts,
Whether you're chasing coaching, business, or life, the rule's the same: keep the main thing the main thing. Stay surrounded by good people, keep learning, and stay adaptable. That's how you keep moving forward. Hear more on the Triple J Sports Podcast. Available on Apple Podcasts, Spotify,
November 8, 2025 at 4:21 PM
Whether you're chasing coaching, business, or life, the rule's the same: keep the main thing the main thing. Stay surrounded by good people, keep learning, and stay adaptable. That's how you keep moving forward. Hear more on the Triple J Sports Podcast. Available on Apple Podcasts, Spotify,
When you find your thing, you go after it, no matter how hard it gets. For Gus Argenal, that meant 21 years of chasing the dream, balancing family, and putting in the work that led to his first Division I head coaching job. Hear his full story on the Triple J Sports Podcast. Tune in on Apple
November 7, 2025 at 5:00 PM
When you find your thing, you go after it, no matter how hard it gets. For Gus Argenal, that meant 21 years of chasing the dream, balancing family, and putting in the work that led to his first Division I head coaching job. Hear his full story on the Triple J Sports Podcast. Tune in on Apple
Every big move starts with believing you can make it happen. Playing it safe might feel easier, but it won't take you where you want to go. Trust your work, take the shot, and bet on yourself. Hear the full story on the Triple J Sports Podcast. Now on Apple Podcasts, Spotify, SoundCloud, and
November 6, 2025 at 4:22 PM
Every big move starts with believing you can make it happen. Playing it safe might feel easier, but it won't take you where you want to go. Trust your work, take the shot, and bet on yourself. Hear the full story on the Triple J Sports Podcast. Now on Apple Podcasts, Spotify, SoundCloud, and
You can tell a lot about a player by how much losing affects them. The ones who take it personally and channel it into learning and improving end up doing just that. The game teaches you more in losing than winning. The ability to learn the lessons in losses and apply them with an intensity and
November 5, 2025 at 4:24 PM
You can tell a lot about a player by how much losing affects them. The ones who take it personally and channel it into learning and improving end up doing just that. The game teaches you more in losing than winning. The ability to learn the lessons in losses and apply them with an intensity and
Before modern sports science had its buzzwords, there was . The guy was building strong bodies and sharper minds long before fancy gadgets hit the scene. is out now. #TripleJSportsPodcast #AlBiancani #SportsPodcast #BasketballTalk #NBAStories #BasketballCommunity #NBA #StrengthAndConditioning
November 3, 2025 at 4:21 PM
Before modern sports science had its buzzwords, there was . The guy was building strong bodies and sharper minds long before fancy gadgets hit the scene. is out now. #TripleJSportsPodcast #AlBiancani #SportsPodcast #BasketballTalk #NBAStories #BasketballCommunity #NBA #StrengthAndConditioning
"Sweets, if I get that job, you're coming with me." Sometimes, it's not just about the opportunity. It's about who's in your corner. Al Biancani shares how he came to work for the Sacramento State Basketball Program. Hear the full story on Available on Apple Podcasts, Spotify, SoundCloud, and
November 2, 2025 at 4:23 PM
"Sweets, if I get that job, you're coming with me." Sometimes, it's not just about the opportunity. It's about who's in your corner. Al Biancani shares how he came to work for the Sacramento State Basketball Program. Hear the full story on Available on Apple Podcasts, Spotify, SoundCloud, and
It's 2 in the morning in Dallas. Matt Barnes comes sprinting down the hall yelling, "Webb, you got traded!" He's standing there like, nah, no way. Next thing you know, Al Biancani's retired and working with the Monarchs to win a championship. If they'd pulled it off on both sides, he might've been
November 1, 2025 at 4:26 PM
It's 2 in the morning in Dallas. Matt Barnes comes sprinting down the hall yelling, "Webb, you got traded!" He's standing there like, nah, no way. Next thing you know, Al Biancani's retired and working with the Monarchs to win a championship. If they'd pulled it off on both sides, he might've been
"When we're working out, I ain't your friend. I'm gonna mess with your head cause that's what the game does. If you can't handle me, how you gonna handle your opponent?" -Al Biancani That's tough love at its finest. Hear the full story on ! Available on Apple Podcasts, Spotify, SoundCloud, and
October 31, 2025 at 4:27 PM
"When we're working out, I ain't your friend. I'm gonna mess with your head cause that's what the game does. If you can't handle me, how you gonna handle your opponent?" -Al Biancani That's tough love at its finest. Hear the full story on ! Available on Apple Podcasts, Spotify, SoundCloud, and
Man, nothing hits like those Arco nights. College kid, Fresno State, watching the Kings in their prime. steps up, wants the rock, and drills that shot like he was born for it. Iron cojones. The place was so loud you couldn't even hear yourself scream. Those were epic times. Relive the moments on !
October 30, 2025 at 4:30 PM
Man, nothing hits like those Arco nights. College kid, Fresno State, watching the Kings in their prime. steps up, wants the rock, and drills that shot like he was born for it. Iron cojones. The place was so loud you couldn't even hear yourself scream. Those were epic times. Relive the moments on !
Al Biancani might not look like a sprinter, but don't let that fool you. Back in the day, he could outrun just about anyone. And here's the kicker, he's also a black belt in karate. Yeah, you heard that right. Talking smack, outrunning big guys, and throwing down in tournaments till 30, that's a
October 29, 2025 at 4:11 PM
Al Biancani might not look like a sprinter, but don't let that fool you. Back in the day, he could outrun just about anyone. And here's the kicker, he's also a black belt in karate. Yeah, you heard that right. Talking smack, outrunning big guys, and throwing down in tournaments till 30, that's a
"Would you like to apply for the strength coach for the Chinese Women's National Basketball Team?" That random email sat in Al Biancani's inbox for two weeks. Finger hovering over delete, he finally took a shot. Next thing you know, he's in China-working with a team still training like it's the
October 28, 2025 at 4:09 PM
"Would you like to apply for the strength coach for the Chinese Women's National Basketball Team?" That random email sat in Al Biancani's inbox for two weeks. Finger hovering over delete, he finally took a shot. Next thing you know, he's in China-working with a team still training like it's the
Big game energy on this one. Legendary strength & conditioning coach Al Biancani sits down with us to talk old-school training, real-world grit, and the stories that built athletes the hard way. Episode 3 drops tomorrow - October 27. Don't miss it. Tap follow and catch it the second it goes live.
October 27, 2025 at 4:05 PM
Big game energy on this one. Legendary strength & conditioning coach Al Biancani sits down with us to talk old-school training, real-world grit, and the stories that built athletes the hard way. Episode 3 drops tomorrow - October 27. Don't miss it. Tap follow and catch it the second it goes live.
From small-town Sebastopol to a national title at Arizona, 's journey is one for the books. In this episode, Phil sits down with Bennett and talks about his roots, the grind from junior college to Division I, and what life looks like after 12 years of pro ball. He'll tell you straight up, play as
October 26, 2025 at 4:06 PM
From small-town Sebastopol to a national title at Arizona, 's journey is one for the books. In this episode, Phil sits down with Bennett and talks about his roots, the grind from junior college to Division I, and what life looks like after 12 years of pro ball. He'll tell you straight up, play as
Once you've worn the same jersey, that bond never fades. talks about what it's like going back into the Arizona locker room, connecting with current players, and reminding them that no matter where life takes them, NBA, Europe, or beyond, they've got a family for life. It's bigger than basketball,
October 25, 2025 at 4:07 PM
Once you've worn the same jersey, that bond never fades. talks about what it's like going back into the Arizona locker room, connecting with current players, and reminding them that no matter where life takes them, NBA, Europe, or beyond, they've got a family for life. It's bigger than basketball,
Sometimes life hits you with the perfect storm, career changes, personal struggles, and the economy all crashing at once. opens up about the tough lessons that came with divorce, financial loss, and the end of his playing career. But instead of folding, he found a way to redefine himself and keep
October 24, 2025 at 4:11 PM
Sometimes life hits you with the perfect storm, career changes, personal struggles, and the economy all crashing at once. opens up about the tough lessons that came with divorce, financial loss, and the end of his playing career. But instead of folding, he found a way to redefine himself and keep
Losing sucks, no doubt about it. But learning how to fail? That's where the real growth kicks in. Every missed shot, every losing streak, every time you get chewed out by the coach, it builds grit, perspective, and that keep-going mindset. Catch the full convo on Season 2 Episode 2 of the ,
October 23, 2025 at 4:16 PM
Losing sucks, no doubt about it. But learning how to fail? That's where the real growth kicks in. Every missed shot, every losing streak, every time you get chewed out by the coach, it builds grit, perspective, and that keep-going mindset. Catch the full convo on Season 2 Episode 2 of the ,
Sometimes you need that tough love, the kind that doesn't come sugar-coated. learned early that whining won't get you anywhere but hard work and grit will. From getting chewed out in practice to hoisting championship banners and entering the draft, that fire shaped everything. It's not about
October 22, 2025 at 4:19 PM
Sometimes you need that tough love, the kind that doesn't come sugar-coated. learned early that whining won't get you anywhere but hard work and grit will. From getting chewed out in practice to hoisting championship banners and entering the draft, that fire shaped everything. It's not about
Ever been so frustrated you just sat in your car and broke down? Yeah, 's been there too. That moment after losing to UCLA hit hard, no plays called for him, no easy buckets, just pure grind. But instead of quitting, he grabbed his gear, went back to the gym, and turned that frustration into fuel.
October 21, 2025 at 4:20 PM
Ever been so frustrated you just sat in your car and broke down? Yeah, 's been there too. That moment after losing to UCLA hit hard, no plays called for him, no easy buckets, just pure grind. But instead of quitting, he grabbed his gear, went back to the gym, and turned that frustration into fuel.
There's nothing quite like college hoops. In this short clip from Season 2, Episode 1, , head coach of the , talks about the electric atmosphere of college basketball, where even the so-called small schools pack big crowds and bigger energy. It's passion, noise, and community all rolled into one.
October 20, 2025 at 5:24 PM
There's nothing quite like college hoops. In this short clip from Season 2, Episode 1, , head coach of the , talks about the electric atmosphere of college basketball, where even the so-called small schools pack big crowds and bigger energy. It's passion, noise, and community all rolled into one.
Money's flying around college sports like never before, but here's the kicker it's not just about the paycheck. In this short clip from Season 2, Episode 1, , head coach of the , dives into NIL, the massive money involved, and the leadership lessons athletes can't afford to ignore. It's a wake-up
October 16, 2025 at 4:24 PM
Money's flying around college sports like never before, but here's the kicker it's not just about the paycheck. In this short clip from Season 2, Episode 1, , head coach of the , dives into NIL, the massive money involved, and the leadership lessons athletes can't afford to ignore. It's a wake-up