Torri Seaton, MMC
@torriseaton.bsky.social
Hi, my name is Torri Seaton, MMC, Mental Mindset Coach and CEO of Pathways to Peacefulness. Through my work, I help individuals—especially professional women and busy moms—manage anxiety, stress, and feelings of mental exhaustion.
www.torriseaton.com
www.torriseaton.com
Happy almost weekend everyone 😀 😊
Let's have some fun 😁 😂 What can you come up with????
#CrashOutCulture #ProtectYourPeace #EmotionalAwareness #MindfulMoments
#mentalhealthawareness
Let's have some fun 😁 😂 What can you come up with????
#CrashOutCulture #ProtectYourPeace #EmotionalAwareness #MindfulMoments
#mentalhealthawareness
July 18, 2025 at 12:24 AM
Happy almost weekend everyone 😀 😊
Let's have some fun 😁 😂 What can you come up with????
#CrashOutCulture #ProtectYourPeace #EmotionalAwareness #MindfulMoments
#mentalhealthawareness
Let's have some fun 😁 😂 What can you come up with????
#CrashOutCulture #ProtectYourPeace #EmotionalAwareness #MindfulMoments
#mentalhealthawareness
Without drugs or alcohol, what's the best way to escape reality???
#mentalhealthawareness
#mentalhealthawareness
July 9, 2025 at 4:53 PM
Without drugs or alcohol, what's the best way to escape reality???
#mentalhealthawareness
#mentalhealthawareness
If your mental mindset was a movie 🎬 what would it be called?? #mentalhealthmatters #positivemindset #positivementalattitude #mentallyaware #mentalhealthadvocate
April 9, 2025 at 8:07 PM
If your mental mindset was a movie 🎬 what would it be called?? #mentalhealthmatters #positivemindset #positivementalattitude #mentallyaware #mentalhealthadvocate
💡Courage isn’t just about fearlessness—it’s about showing up, even when doubt tries to hold you back. The growth you’re after won’t come from staying comfortable.
#mentalhealthmatters #dontquit #positiveenergy #posivibes #mentalheathawareness
#mentalhealthmatters #dontquit #positiveenergy #posivibes #mentalheathawareness
March 6, 2025 at 4:52 AM
💡Courage isn’t just about fearlessness—it’s about showing up, even when doubt tries to hold you back. The growth you’re after won’t come from staying comfortable.
#mentalhealthmatters #dontquit #positiveenergy #posivibes #mentalheathawareness
#mentalhealthmatters #dontquit #positiveenergy #posivibes #mentalheathawareness
✨ What’s something you need to release this week? ✨
Too often, we carry the weight of stress, self-doubt, or even expectations that no longer serve us. Let’s take a moment to let go.
Drop one thing in the comments that you’re releasing this week..
Too often, we carry the weight of stress, self-doubt, or even expectations that no longer serve us. Let’s take a moment to let go.
Drop one thing in the comments that you’re releasing this week..
February 24, 2025 at 5:45 PM
✨ What’s something you need to release this week? ✨
Too often, we carry the weight of stress, self-doubt, or even expectations that no longer serve us. Let’s take a moment to let go.
Drop one thing in the comments that you’re releasing this week..
Too often, we carry the weight of stress, self-doubt, or even expectations that no longer serve us. Let’s take a moment to let go.
Drop one thing in the comments that you’re releasing this week..
I've decided not to engage in discussions or debates with those who choose to remain in a state of ignorance on certain topics. I simply don't have the energy or time to explain something someone else is choosing not to see. Protecting my peace is a priority. #mentalhealthmatters
February 7, 2025 at 5:46 AM
I've decided not to engage in discussions or debates with those who choose to remain in a state of ignorance on certain topics. I simply don't have the energy or time to explain something someone else is choosing not to see. Protecting my peace is a priority. #mentalhealthmatters
February 5, 2025 at 7:50 PM
January 19, 2025 at 6:18 AM
It's time to start making some changes 😌 ✨️ 💯
#mentalhealthsupport #mentalhealthcounselling #mentalanxiety
#mentalhealthsupport #mentalhealthcounselling #mentalanxiety
January 14, 2025 at 7:27 PM
It's time to start making some changes 😌 ✨️ 💯
#mentalhealthsupport #mentalhealthcounselling #mentalanxiety
#mentalhealthsupport #mentalhealthcounselling #mentalanxiety
Launching January 23rd!!
Rise and Reset
A 14-Day Journey to Clarity
#mentalmindsetcoach
#MentalHealth #mentalhealthadvocate
Rise and Reset
A 14-Day Journey to Clarity
#mentalmindsetcoach
#MentalHealth #mentalhealthadvocate
January 11, 2025 at 7:26 AM
Launching January 23rd!!
Rise and Reset
A 14-Day Journey to Clarity
#mentalmindsetcoach
#MentalHealth #mentalhealthadvocate
Rise and Reset
A 14-Day Journey to Clarity
#mentalmindsetcoach
#MentalHealth #mentalhealthadvocate
"You can’t pour from an empty cup."
#mentalhealthmatters #torriseatoncoaching #workinprogress #mentalhealthadvocate
#mentalhealthmatters #torriseatoncoaching #workinprogress #mentalhealthadvocate
January 3, 2025 at 5:14 AM
"You can’t pour from an empty cup."
#mentalhealthmatters #torriseatoncoaching #workinprogress #mentalhealthadvocate
#mentalhealthmatters #torriseatoncoaching #workinprogress #mentalhealthadvocate
December 4, 2024 at 5:07 AM
Re-watching Buffy at 45 feels so different than at 17! What's your favorite Buffy episode? What old show hits differently for you now? #Nostalgia
November 26, 2024 at 6:36 AM
Re-watching Buffy at 45 feels so different than at 17! What's your favorite Buffy episode? What old show hits differently for you now? #Nostalgia
💡 Investing in your mental mindset is one of the greatest gifts you can give yourself. 💡
It's okay to take time for YOU. Never be ashamed of seeking mental clarity to manage stress, overcome procrastination, or focus on what truly matters.
Visit www.torriseaton.com
For more information!
It's okay to take time for YOU. Never be ashamed of seeking mental clarity to manage stress, overcome procrastination, or focus on what truly matters.
Visit www.torriseaton.com
For more information!
November 22, 2024 at 5:21 AM
💡 Investing in your mental mindset is one of the greatest gifts you can give yourself. 💡
It's okay to take time for YOU. Never be ashamed of seeking mental clarity to manage stress, overcome procrastination, or focus on what truly matters.
Visit www.torriseaton.com
For more information!
It's okay to take time for YOU. Never be ashamed of seeking mental clarity to manage stress, overcome procrastination, or focus on what truly matters.
Visit www.torriseaton.com
For more information!
✨ Wellness Wednesday: Let’s Check In ✨
Mental health matters! Ask yourself or someone you love: How are you really feeling today?
💡 Tip: If someone deflects the question back to you, they may be struggling—be patient and supportive.
#WellnessWednesday #MentalHealthMatters #CheckInWithYourself
Mental health matters! Ask yourself or someone you love: How are you really feeling today?
💡 Tip: If someone deflects the question back to you, they may be struggling—be patient and supportive.
#WellnessWednesday #MentalHealthMatters #CheckInWithYourself
November 20, 2024 at 5:16 PM
✨ Wellness Wednesday: Let’s Check In ✨
Mental health matters! Ask yourself or someone you love: How are you really feeling today?
💡 Tip: If someone deflects the question back to you, they may be struggling—be patient and supportive.
#WellnessWednesday #MentalHealthMatters #CheckInWithYourself
Mental health matters! Ask yourself or someone you love: How are you really feeling today?
💡 Tip: If someone deflects the question back to you, they may be struggling—be patient and supportive.
#WellnessWednesday #MentalHealthMatters #CheckInWithYourself
🌟 Staying Motivated Through Life's Challenges 🌟
When life is going well, staying motivated feels almost effortless. But when challenges arise, it's easy to lose focus and struggle to keep going. Trust me, I've been there too. Overcoming those moments isn’t easy, but it is possible.
When life is going well, staying motivated feels almost effortless. But when challenges arise, it's easy to lose focus and struggle to keep going. Trust me, I've been there too. Overcoming those moments isn’t easy, but it is possible.
November 18, 2024 at 10:22 PM
🌟 Staying Motivated Through Life's Challenges 🌟
When life is going well, staying motivated feels almost effortless. But when challenges arise, it's easy to lose focus and struggle to keep going. Trust me, I've been there too. Overcoming those moments isn’t easy, but it is possible.
When life is going well, staying motivated feels almost effortless. But when challenges arise, it's easy to lose focus and struggle to keep going. Trust me, I've been there too. Overcoming those moments isn’t easy, but it is possible.
Mental Health Check-In...
How are you feeling???
Comment below 👇👇👇
For me today I am ok..💪🏽
How are you feeling???
Comment below 👇👇👇
For me today I am ok..💪🏽
November 15, 2024 at 8:25 PM
Mental Health Check-In...
How are you feeling???
Comment below 👇👇👇
For me today I am ok..💪🏽
How are you feeling???
Comment below 👇👇👇
For me today I am ok..💪🏽
✨ The best time to show up is when your mind starts throwing excuses your way. ✨
It’s those moments of self-doubt and resistance when pushing forward matters most. When your mind is telling you, “Not today,” www.torriseaton.com
It’s those moments of self-doubt and resistance when pushing forward matters most. When your mind is telling you, “Not today,” www.torriseaton.com
November 15, 2024 at 5:25 AM
✨ The best time to show up is when your mind starts throwing excuses your way. ✨
It’s those moments of self-doubt and resistance when pushing forward matters most. When your mind is telling you, “Not today,” www.torriseaton.com
It’s those moments of self-doubt and resistance when pushing forward matters most. When your mind is telling you, “Not today,” www.torriseaton.com
🌱 Fresh Starts Begin Within 🌱
Sometimes, a fresh start isn’t about finding a new place or running away; it's about changing our mindset first. A fresh start begins in the mind, with a renewed focus on positivity, growth, and intention.
Sometimes, a fresh start isn’t about finding a new place or running away; it's about changing our mindset first. A fresh start begins in the mind, with a renewed focus on positivity, growth, and intention.
November 14, 2024 at 5:20 AM
🌱 Fresh Starts Begin Within 🌱
Sometimes, a fresh start isn’t about finding a new place or running away; it's about changing our mindset first. A fresh start begins in the mind, with a renewed focus on positivity, growth, and intention.
Sometimes, a fresh start isn’t about finding a new place or running away; it's about changing our mindset first. A fresh start begins in the mind, with a renewed focus on positivity, growth, and intention.
Hi, my name is Torri Seaton, MMC, Mental Mindset Coach and CEO of Pathways to Peacefulness. Through my work, I help individuals—especially professional women and busy moms—manage anxiety, stress, and feelings of mental exhaustion. I guide my clients in setting healthy boundaries. torriseaton.com
November 14, 2024 at 4:11 AM
Hi, my name is Torri Seaton, MMC, Mental Mindset Coach and CEO of Pathways to Peacefulness. Through my work, I help individuals—especially professional women and busy moms—manage anxiety, stress, and feelings of mental exhaustion. I guide my clients in setting healthy boundaries. torriseaton.com
🪻Even if it feels like everything is closing in and doubts are weighing you down, know this: you are strong enough, and you do have what it takes to get through this. The journey may be challenging, but remember that your efforts and commitment will pay off in time.
November 13, 2024 at 2:27 PM
🪻Even if it feels like everything is closing in and doubts are weighing you down, know this: you are strong enough, and you do have what it takes to get through this. The journey may be challenging, but remember that your efforts and commitment will pay off in time.