✨Toni✨
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tonikalong.bsky.social
✨Toni✨
@tonikalong.bsky.social
🧘🏽‍♀️🫐📚I love learning new skills, trying new hobbies, making art, exploring the world, and prioritizing my holistic health.

Phlebotomist. Medical assistant. Surgical technologist. Cardiovascular Sonographer in the making. 💉🫀🩺
Pinned
Nobody knows me on here so I am just posting back to back so that when you DO come across my page you can get a feel of what I’m all about! 💕

Mostly anything related to science, animals, nature, food, art, books, travel, and holistic health! #holistichealth #womeninSTEM #foodie #bookrecommendations
Merry Christmas everyone!! 🎄

Today is also my 30th BIRTHDAY!! 🎁 Thank you GOD for blessing me with another year! 🙌🏽 Goodbye to my 20’s and hello to a new era of my life! I already foresee a life of happiness, health, + success!!!!

I pray everyone has a safe and wonderful day!! ❤️
December 25, 2024 at 2:08 PM
Me the second my nose runs:

🌿Tea tree oil in the humidifier
🍯Ginger, lemon, + honey tea
🚿Eucalyptus oil in the shower
🍶Saltwater gargle
🫖Saline nasal rinse
♨️Heated blanket
December 7, 2024 at 2:05 PM
Up early again✨🔭👀🪐💫
November 30, 2024 at 11:34 AM
My morning routine focuses on tasks that contribute to my happiness, health, and success.

The rest of the day I just kinda vibe. 80/20 rule, right?
November 24, 2024 at 2:17 PM
Morning cardio ☑️
November 24, 2024 at 2:06 PM
I feel the cameraman in those wildlife documentaries has to be one of the most underrated careers ever.

Your responsibilities include taking really cute pictures and videos of animals for the world to enjoy. And you get paid? What do you mean, sign me up!!
November 24, 2024 at 12:50 PM
GOOD MORNINGGG
November 24, 2024 at 12:38 PM
Reposted by ✨Toni✨
I love relaxing, I want to be a relaxing.
November 23, 2024 at 9:56 PM
Me and a chopped salad go together real bad.
November 23, 2024 at 9:58 PM
GOOD MORNING! 🏃🏽‍♀️‍➡️💛

Get up and get moving!!
November 22, 2024 at 1:35 PM
I am a Black woman AND neurodivergent— most people will always assume I am being argumentative or aggressive when I’m asking questions for better understanding or whenever I am really passionate about something!! 🤦🏽‍♀️🤦🏽‍♀️😭😭
November 21, 2024 at 11:40 PM
Reposted by ✨Toni✨
Andrew Tate got banned from Bluesky in less than one day.

Another reason things are so much better here than Twitter.
November 19, 2024 at 7:06 PM
Alignment
Connection
Love
Gratitude

Soooo basically, me staying true to myself will connect me to those that truly love me for me and I’ll appreciate those bonds forever… sounds about right 🥰🙌🏽
November 21, 2024 at 8:35 PM
Everyday is a great day to hold cryptocurrency.
November 21, 2024 at 1:17 PM
Wake up. Bitcoin is almost at $100k rn. 🥹
November 21, 2024 at 1:15 PM
I have several TikTok accounts, each with a different niche. Anyways, you can most definitely get paid hundreds of dollars for a single 1 minute video.

I don’t go viral every single time, but if you consistently push out quality content, overtime, it becomes a real form of additional income!
November 21, 2024 at 1:14 PM
The girlies were right. If you’re really pretty start creating content on TikTok and Youtube!!
November 21, 2024 at 1:03 PM
When people tried to poke fun at me for eating more plant-based (and at one point being fully vegan), but then, months later, started asking me questions like:

"What's your workout routine?? Girl, what skincare products are you using?? Your hair, how? What teas did you say help with cramps again??"
shrek from the movie shrek looks at the camera
Alt: shrek from the movie shrek looks at the camera, grinning
media.tenor.com
November 21, 2024 at 12:55 PM
Reposted by ✨Toni✨
Good morning!
November 21, 2024 at 12:31 PM
This walking pad is the best purchase I made all year!! It’s made incorporating cardio sooo much easier!

Binging anime? Get on the treadmill.

Scrolling on social media? Get on the treadmill.

Want to jog but it’s night or raining? Treadmill.

Improve digestion? Treadmill.

Better sleep? Treadmill.
November 21, 2024 at 12:37 PM
Reposted by ✨Toni✨
Good Morning!! ☀️
November 21, 2024 at 12:22 PM
I rearranged my entire room yesterday and I woke up to new energy! 🤍

I love DEEP cleaning my space and giving it a new look.
November 21, 2024 at 12:24 PM
What’s for breakfast??
November 21, 2024 at 12:22 PM
Early morning crew, GOOD MORNINGGGGG!!!! 💛
November 21, 2024 at 12:21 PM