And then there are the days that you smile, through gritted teeth!!!

Then when you are alone, SCREAM into your pillow…

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Sometimes you’ve just got to release all that’s been held inside… your thoughts burst with an outrage about the chaos in the world… your tears flow from all the overwhelming emotions of what you are witnessing… an endless fountain of letting it flow.

Pause

Take a breath

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Full moon above the pergola & a candle lit in the fire pit below. Drumming & dancing in the moonlight!

August skies have been active… planetary alignments have tickled my energies & my birthday was an epic celebration. Another new year beginning for me concentrating on health & focusing on my writing…

I’m on Substack if you’re inclined to read more…

New Moon chanting

Deep within the quiet of my next breath, I feel a rising certainty, in a whisper…

“Keep looking, keep feeling, breathe deeply & exhale all the questions…”