Three Rivers Market
@threeriversmarket.bsky.social
Holiday Orders: Please place your holiday orders early this year. With limited cuts available per steer (tenderloin, filet mignon, rib roast, etc.), advance orders help reduce stress and ensure availability.
October 12, 2025 at 1:56 PM
Holiday Orders: Please place your holiday orders early this year. With limited cuts available per steer (tenderloin, filet mignon, rib roast, etc.), advance orders help reduce stress and ensure availability.
🍪 'Tis the pumpkin season! Check out our vegan iced pumpkin cookies, salted caramel apple cake, and rotating fresh doughnuts at the bakery table. What should we bake next?
October 9, 2025 at 7:23 PM
🍪 'Tis the pumpkin season! Check out our vegan iced pumpkin cookies, salted caramel apple cake, and rotating fresh doughnuts at the bakery table. What should we bake next?
Ahoy, mates! 🏴☠️
In honor of Talk Like a Pirate Day, the Meat Department will be running a Pirate Day Sale on Boneless Mahi Fillets tomorrow - 9/18 open to close!
$17.18/lb
(A tip of the hat to Blackbeard, b.1680–d.1718 ⚓)
But that’s not all — starting today, members get a new permanent dis...!
In honor of Talk Like a Pirate Day, the Meat Department will be running a Pirate Day Sale on Boneless Mahi Fillets tomorrow - 9/18 open to close!
$17.18/lb
(A tip of the hat to Blackbeard, b.1680–d.1718 ⚓)
But that’s not all — starting today, members get a new permanent dis...!
September 18, 2025 at 5:53 PM
Ahoy, mates! 🏴☠️
In honor of Talk Like a Pirate Day, the Meat Department will be running a Pirate Day Sale on Boneless Mahi Fillets tomorrow - 9/18 open to close!
$17.18/lb
(A tip of the hat to Blackbeard, b.1680–d.1718 ⚓)
But that’s not all — starting today, members get a new permanent dis...!
In honor of Talk Like a Pirate Day, the Meat Department will be running a Pirate Day Sale on Boneless Mahi Fillets tomorrow - 9/18 open to close!
$17.18/lb
(A tip of the hat to Blackbeard, b.1680–d.1718 ⚓)
But that’s not all — starting today, members get a new permanent dis...!
Every Google review helps us grow, improve, and keep serving our community better. ⭐⭐⭐⭐⭐ If you love shopping local at Three Rivers Market, let us know by leaving a review—it only takes a minute, and it makes a big difference! 🌱 #TRMCommunity #ShopLocal
August 29, 2025 at 5:44 PM
Every Google review helps us grow, improve, and keep serving our community better. ⭐⭐⭐⭐⭐ If you love shopping local at Three Rivers Market, let us know by leaving a review—it only takes a minute, and it makes a big difference! 🌱 #TRMCommunity #ShopLocal
Glow season is here. ✨ Check out our new Ursa Major Mountain Glow Serum—hydrating, revitalizing, and made with clean ingredients. Find it in-store now! #TRMNewProducts #NaturalGlow
August 24, 2025 at 1:46 PM
Glow season is here. ✨ Check out our new Ursa Major Mountain Glow Serum—hydrating, revitalizing, and made with clean ingredients. Find it in-store now! #TRMNewProducts #NaturalGlow
Your feedback makes us better! ⭐⭐⭐⭐⭐ We love hearing from our members and shoppers—share your thoughts on Google and help spread the word about your co-op. 💬 Thank you for supporting local! #TRMCommunity #MemberOwned
August 23, 2025 at 5:20 PM
Your feedback makes us better! ⭐⭐⭐⭐⭐ We love hearing from our members and shoppers—share your thoughts on Google and help spread the word about your co-op. 💬 Thank you for supporting local! #TRMCommunity #MemberOwned
Breakfast just got better. 🌞 Try our Vegan Breakfast Wrap—packed with flavor, plant-based, and ready to go. Perfect for busy mornings or a mid-day boost. 🌯✨ #PlantPowered #TRMDeli
August 23, 2025 at 1:59 AM
Breakfast just got better. 🌞 Try our Vegan Breakfast Wrap—packed with flavor, plant-based, and ready to go. Perfect for busy mornings or a mid-day boost. 🌯✨ #PlantPowered #TRMDeli
Welcome back, students! 🎓✨
Skip the big-box chaos and shop local instead. At Three Rivers Market, you'll find good food, good people, and everything you need to fuel your semester. 💚 #ShopLocal #TRMCommunity #UTStudents
Skip the big-box chaos and shop local instead. At Three Rivers Market, you'll find good food, good people, and everything you need to fuel your semester. 💚 #ShopLocal #TRMCommunity #UTStudents
August 22, 2025 at 9:35 PM
Welcome back, students! 🎓✨
Skip the big-box chaos and shop local instead. At Three Rivers Market, you'll find good food, good people, and everything you need to fuel your semester. 💚 #ShopLocal #TRMCommunity #UTStudents
Skip the big-box chaos and shop local instead. At Three Rivers Market, you'll find good food, good people, and everything you need to fuel your semester. 💚 #ShopLocal #TRMCommunity #UTStudents
Want to help shape the future of your co-op? Three Rivers Market is seeking candidates for the 2025 Board of Directors Election! Three seats are open for election to a 3-year term. 🗳️ Learn more at an upcoming TRM Talk or on our website!
August 18, 2025 at 4:31 PM
Want to help shape the future of your co-op? Three Rivers Market is seeking candidates for the 2025 Board of Directors Election! Three seats are open for election to a 3-year term. 🗳️ Learn more at an upcoming TRM Talk or on our website!
🌿 Community Spotlight: Native Plant Rescue Squad
Check out the Native Plant Rescue Squad, a nonprofit working to save East Tennessee's native plants from construction sites and rehome them into restoration projects, educational spaces, and sustainable landscapes. 🌼
By reconnecting people wit....
Check out the Native Plant Rescue Squad, a nonprofit working to save East Tennessee's native plants from construction sites and rehome them into restoration projects, educational spaces, and sustainable landscapes. 🌼
By reconnecting people wit....
August 11, 2025 at 2:43 PM
🌿 Community Spotlight: Native Plant Rescue Squad
Check out the Native Plant Rescue Squad, a nonprofit working to save East Tennessee's native plants from construction sites and rehome them into restoration projects, educational spaces, and sustainable landscapes. 🌼
By reconnecting people wit....
Check out the Native Plant Rescue Squad, a nonprofit working to save East Tennessee's native plants from construction sites and rehome them into restoration projects, educational spaces, and sustainable landscapes. 🌼
By reconnecting people wit....
🧈 Now at the Co-op: Loveless Cafe Biscuit & Pancake Mix! 🥞
We're bringing a little Nashville charm to Knoxville! 💛
Founded in 1951, the historic Loveless Cafe has earned worldwide fame ...
#LovelessCafe #SouthernComfortFood #ThreeRiversMarket #BiscuitMix #PancakeGoals #KnoxvilleEats #LocalFlavor
We're bringing a little Nashville charm to Knoxville! 💛
Founded in 1951, the historic Loveless Cafe has earned worldwide fame ...
#LovelessCafe #SouthernComfortFood #ThreeRiversMarket #BiscuitMix #PancakeGoals #KnoxvilleEats #LocalFlavor
August 6, 2025 at 4:20 PM
🧈 Now at the Co-op: Loveless Cafe Biscuit & Pancake Mix! 🥞
We're bringing a little Nashville charm to Knoxville! 💛
Founded in 1951, the historic Loveless Cafe has earned worldwide fame ...
#LovelessCafe #SouthernComfortFood #ThreeRiversMarket #BiscuitMix #PancakeGoals #KnoxvilleEats #LocalFlavor
We're bringing a little Nashville charm to Knoxville! 💛
Founded in 1951, the historic Loveless Cafe has earned worldwide fame ...
#LovelessCafe #SouthernComfortFood #ThreeRiversMarket #BiscuitMix #PancakeGoals #KnoxvilleEats #LocalFlavor
🍽️ Planning a gathering? Let us cater!
Three Rivers Market offers catering with something for everyone:
🥗 Deli platters
🍞 House-baked goods
🥪 Grab & go favorites
Perfect for office lunches, picnics, pa...
#TRMCatering #KnoxvilleEats #LocalDeli #PartyPlatterGoals #ThreeRiversMarket #CoopKitchen
Three Rivers Market offers catering with something for everyone:
🥗 Deli platters
🍞 House-baked goods
🥪 Grab & go favorites
Perfect for office lunches, picnics, pa...
#TRMCatering #KnoxvilleEats #LocalDeli #PartyPlatterGoals #ThreeRiversMarket #CoopKitchen
August 5, 2025 at 7:12 PM
🍽️ Planning a gathering? Let us cater!
Three Rivers Market offers catering with something for everyone:
🥗 Deli platters
🍞 House-baked goods
🥪 Grab & go favorites
Perfect for office lunches, picnics, pa...
#TRMCatering #KnoxvilleEats #LocalDeli #PartyPlatterGoals #ThreeRiversMarket #CoopKitchen
Three Rivers Market offers catering with something for everyone:
🥗 Deli platters
🍞 House-baked goods
🥪 Grab & go favorites
Perfect for office lunches, picnics, pa...
#TRMCatering #KnoxvilleEats #LocalDeli #PartyPlatterGoals #ThreeRiversMarket #CoopKitchen
🌱 August Nourishing Change: Support for East Knoxville
This month, we're collecting change at the registers to help Battlefield Farm fight food disparity in East Knoxville. 💚
🎯 Goal: Raise $7,000 to retrofit a beverage truck into a mobile grocery store serving residents in the 37915 zip code....
This month, we're collecting change at the registers to help Battlefield Farm fight food disparity in East Knoxville. 💚
🎯 Goal: Raise $7,000 to retrofit a beverage truck into a mobile grocery store serving residents in the 37915 zip code....
August 4, 2025 at 11:51 PM
🌱 August Nourishing Change: Support for East Knoxville
This month, we're collecting change at the registers to help Battlefield Farm fight food disparity in East Knoxville. 💚
🎯 Goal: Raise $7,000 to retrofit a beverage truck into a mobile grocery store serving residents in the 37915 zip code....
This month, we're collecting change at the registers to help Battlefield Farm fight food disparity in East Knoxville. 💚
🎯 Goal: Raise $7,000 to retrofit a beverage truck into a mobile grocery store serving residents in the 37915 zip code....
🍅 LOCAL LOVE 🍅
These gorgeous Juliet Tomatoes from Hines Valley Farm in Loudon County, TN are here and they’re bursting with sweet, rich flavor. Grown organically and picked fresh, they’re perfect for salads, roasting, or just snacking straight from the carton.
📍 Find them in our produce sec...!
These gorgeous Juliet Tomatoes from Hines Valley Farm in Loudon County, TN are here and they’re bursting with sweet, rich flavor. Grown organically and picked fresh, they’re perfect for salads, roasting, or just snacking straight from the carton.
📍 Find them in our produce sec...!
July 26, 2025 at 3:12 PM
🍅 LOCAL LOVE 🍅
These gorgeous Juliet Tomatoes from Hines Valley Farm in Loudon County, TN are here and they’re bursting with sweet, rich flavor. Grown organically and picked fresh, they’re perfect for salads, roasting, or just snacking straight from the carton.
📍 Find them in our produce sec...!
These gorgeous Juliet Tomatoes from Hines Valley Farm in Loudon County, TN are here and they’re bursting with sweet, rich flavor. Grown organically and picked fresh, they’re perfect for salads, roasting, or just snacking straight from the carton.
📍 Find them in our produce sec...!
🔥 Member-Only Sausage Sale! 🔥
From Thursday 7/25 through Saturday 7/27, all of our house-made pork sausage is $1 OFF for member-owners only!
Whether you love it spicy, mild, or maple-y—we’ve got something for every plate.
From Thursday 7/25 through Saturday 7/27, all of our house-made pork sausage is $1 OFF for member-owners only!
Whether you love it spicy, mild, or maple-y—we’ve got something for every plate.
July 25, 2025 at 5:07 PM
🔥 Member-Only Sausage Sale! 🔥
From Thursday 7/25 through Saturday 7/27, all of our house-made pork sausage is $1 OFF for member-owners only!
Whether you love it spicy, mild, or maple-y—we’ve got something for every plate.
From Thursday 7/25 through Saturday 7/27, all of our house-made pork sausage is $1 OFF for member-owners only!
Whether you love it spicy, mild, or maple-y—we’ve got something for every plate.
Where are our members at?
🧡 Did you know it's super easy to become a member of Three Rivers Market?
✅ Member-only deals
✅ A say in how we operate
✅ The joy of supporting a community-owned grocery store!
It is quick, simple, and makes a real impact.
#CoopLove #ThreeRiversMarket #CommunityOwned
🧡 Did you know it's super easy to become a member of Three Rivers Market?
✅ Member-only deals
✅ A say in how we operate
✅ The joy of supporting a community-owned grocery store!
It is quick, simple, and makes a real impact.
#CoopLove #ThreeRiversMarket #CommunityOwned
July 18, 2025 at 4:33 PM
Where are our members at?
🧡 Did you know it's super easy to become a member of Three Rivers Market?
✅ Member-only deals
✅ A say in how we operate
✅ The joy of supporting a community-owned grocery store!
It is quick, simple, and makes a real impact.
#CoopLove #ThreeRiversMarket #CommunityOwned
🧡 Did you know it's super easy to become a member of Three Rivers Market?
✅ Member-only deals
✅ A say in how we operate
✅ The joy of supporting a community-owned grocery store!
It is quick, simple, and makes a real impact.
#CoopLove #ThreeRiversMarket #CommunityOwned
🌿 We're proud to be in very good company on the Appalachian Grown producer list! ASAP - Appalachian Sustainable Agriculture Project
This directory highlights farmers, producers, and businesses who are deeply committed to local agriculture and regional sustainability—and we're honored to be re....
This directory highlights farmers, producers, and businesses who are deeply committed to local agriculture and regional sustainability—and we're honored to be re....
July 17, 2025 at 9:39 PM
🌿 We're proud to be in very good company on the Appalachian Grown producer list! ASAP - Appalachian Sustainable Agriculture Project
This directory highlights farmers, producers, and businesses who are deeply committed to local agriculture and regional sustainability—and we're honored to be re....
This directory highlights farmers, producers, and businesses who are deeply committed to local agriculture and regional sustainability—and we're honored to be re....
✨ Meet Hanna's Inc (TN Bean) — a Black, woman-owned business brewing up fresh teas, lemonades, and cold brews with a whole lot of heart! 💛
What started as a catering and event ... hannasinc.com
#TNBean #SupportLocal #BlackOwnedBusiness #WomanOwned #CommunityFirst #DrinkLocal #FreshSips #HannasInc
What started as a catering and event ... hannasinc.com
#TNBean #SupportLocal #BlackOwnedBusiness #WomanOwned #CommunityFirst #DrinkLocal #FreshSips #HannasInc
July 15, 2025 at 2:12 PM
✨ Meet Hanna's Inc (TN Bean) — a Black, woman-owned business brewing up fresh teas, lemonades, and cold brews with a whole lot of heart! 💛
What started as a catering and event ... hannasinc.com
#TNBean #SupportLocal #BlackOwnedBusiness #WomanOwned #CommunityFirst #DrinkLocal #FreshSips #HannasInc
What started as a catering and event ... hannasinc.com
#TNBean #SupportLocal #BlackOwnedBusiness #WomanOwned #CommunityFirst #DrinkLocal #FreshSips #HannasInc
🍦 D.I.Y Ice Cream Class at TRM! 🍦
Join us in the TRM dining room on Friday, July 26th at 11am to beat the heat and make your own fresh ice cream with no machine needed! 🧪🍨
We'll provide all the ingredients and walk you through a fun, science-filled process.
🌱 Dairy-free option available!
�...!
Join us in the TRM dining room on Friday, July 26th at 11am to beat the heat and make your own fresh ice cream with no machine needed! 🧪🍨
We'll provide all the ingredients and walk you through a fun, science-filled process.
🌱 Dairy-free option available!
�...!
July 14, 2025 at 6:37 PM
🍦 D.I.Y Ice Cream Class at TRM! 🍦
Join us in the TRM dining room on Friday, July 26th at 11am to beat the heat and make your own fresh ice cream with no machine needed! 🧪🍨
We'll provide all the ingredients and walk you through a fun, science-filled process.
🌱 Dairy-free option available!
�...!
Join us in the TRM dining room on Friday, July 26th at 11am to beat the heat and make your own fresh ice cream with no machine needed! 🧪🍨
We'll provide all the ingredients and walk you through a fun, science-filled process.
🌱 Dairy-free option available!
�...!
🌱 Meet our newest Board Members, Jackie & Fred!
🎉 We’re thrilled to welcome them and excited to kick off the 2025 Board Election season. Interested in running? Attend a Board Meeting this summer to get started!
💚 Plus, big thanks to everyone who stopped by to chat with us at Holleroo and SoK...!
🎉 We’re thrilled to welcome them and excited to kick off the 2025 Board Election season. Interested in running? Attend a Board Meeting this summer to get started!
💚 Plus, big thanks to everyone who stopped by to chat with us at Holleroo and SoK...!
July 9, 2025 at 5:40 PM
🌱 Meet our newest Board Members, Jackie & Fred!
🎉 We’re thrilled to welcome them and excited to kick off the 2025 Board Election season. Interested in running? Attend a Board Meeting this summer to get started!
💚 Plus, big thanks to everyone who stopped by to chat with us at Holleroo and SoK...!
🎉 We’re thrilled to welcome them and excited to kick off the 2025 Board Election season. Interested in running? Attend a Board Meeting this summer to get started!
💚 Plus, big thanks to everyone who stopped by to chat with us at Holleroo and SoK...!
🎉 Shout out to Paige Flanagan! 🎉
We’re beaming with pride as Paige has been named a Fancy Food Rising Star by the Specialty Food Association! �...
@specialtyfoodassocia
#FancyFoodRisingStar #PaigeFlanagan #TRMPride #WomenInFood #ThreeRiversMarket #KnoxvilleToNYC #FoodLeaders #SpecialtyFoodShow2025
We’re beaming with pride as Paige has been named a Fancy Food Rising Star by the Specialty Food Association! �...
@specialtyfoodassocia
#FancyFoodRisingStar #PaigeFlanagan #TRMPride #WomenInFood #ThreeRiversMarket #KnoxvilleToNYC #FoodLeaders #SpecialtyFoodShow2025
July 4, 2025 at 3:51 PM
🎉 Shout out to Paige Flanagan! 🎉
We’re beaming with pride as Paige has been named a Fancy Food Rising Star by the Specialty Food Association! �...
@specialtyfoodassocia
#FancyFoodRisingStar #PaigeFlanagan #TRMPride #WomenInFood #ThreeRiversMarket #KnoxvilleToNYC #FoodLeaders #SpecialtyFoodShow2025
We’re beaming with pride as Paige has been named a Fancy Food Rising Star by the Specialty Food Association! �...
@specialtyfoodassocia
#FancyFoodRisingStar #PaigeFlanagan #TRMPride #WomenInFood #ThreeRiversMarket #KnoxvilleToNYC #FoodLeaders #SpecialtyFoodShow2025
🔥 Still Haven't Tried Our Hot Paninis? 🔥
We've been pressing paninis for a few months now, and they're officially a crowd favorite! 😋
Served fresh from 11 AM–3 PM daily, these melty masterpieces are made ...
#ThreeRiversMarket #HotPaniniSeason #LocalEats #KnoxvilleEats #DeliDoneRight #LunchGoals
We've been pressing paninis for a few months now, and they're officially a crowd favorite! 😋
Served fresh from 11 AM–3 PM daily, these melty masterpieces are made ...
#ThreeRiversMarket #HotPaniniSeason #LocalEats #KnoxvilleEats #DeliDoneRight #LunchGoals
July 1, 2025 at 6:33 PM
🔥 Still Haven't Tried Our Hot Paninis? 🔥
We've been pressing paninis for a few months now, and they're officially a crowd favorite! 😋
Served fresh from 11 AM–3 PM daily, these melty masterpieces are made ...
#ThreeRiversMarket #HotPaniniSeason #LocalEats #KnoxvilleEats #DeliDoneRight #LunchGoals
We've been pressing paninis for a few months now, and they're officially a crowd favorite! 😋
Served fresh from 11 AM–3 PM daily, these melty masterpieces are made ...
#ThreeRiversMarket #HotPaniniSeason #LocalEats #KnoxvilleEats #DeliDoneRight #LunchGoals
We love being a space where good food, local community, and blooming beauty come together. Whether you're picking up your favorite healthy snacks or strolling through our flower-filled garden, we're glad to be part of your day! 🌸🛒
July 1, 2025 at 2:01 PM
We love being a space where good food, local community, and blooming beauty come together. Whether you're picking up your favorite healthy snacks or strolling through our flower-filled garden, we're glad to be part of your day! 🌸🛒
🎆 Ready for the 4th? We've Got You Covered! 🇺🇸
Whether you're firing up the grill or planning a picnic, stop by for all your Independence Day essentials:
🍔 Beyond ... https://www.threeriversmarket.coop/july-4th-essentials/
#July4th #CookoutEssentials #ShopLocal #GrillSeason #FourthOfJulyVibes
Whether you're firing up the grill or planning a picnic, stop by for all your Independence Day essentials:
🍔 Beyond ... https://www.threeriversmarket.coop/july-4th-essentials/
#July4th #CookoutEssentials #ShopLocal #GrillSeason #FourthOfJulyVibes
July 4th Essentials - Three Rivers Market
Your July 4th Headquarters – Everything You Need for an Epic Celebration 🇺🇸 Independence Day is right around the corner, and whether you're firing up the grill, packing a picnic, or planning a backyard bash with friends, we've got everything you need to make this Fourth of July delicious, festive, and stress-free. Fresh Fruits &
www.threeriversmarket.coop
June 30, 2025 at 6:13 PM
🎆 Ready for the 4th? We've Got You Covered! 🇺🇸
Whether you're firing up the grill or planning a picnic, stop by for all your Independence Day essentials:
🍔 Beyond ... https://www.threeriversmarket.coop/july-4th-essentials/
#July4th #CookoutEssentials #ShopLocal #GrillSeason #FourthOfJulyVibes
Whether you're firing up the grill or planning a picnic, stop by for all your Independence Day essentials:
🍔 Beyond ... https://www.threeriversmarket.coop/july-4th-essentials/
#July4th #CookoutEssentials #ShopLocal #GrillSeason #FourthOfJulyVibes