Kyrus Keenan Westcott
@thevibewithky.bsky.social
⚡️Just your average Introvert with ADHD.
🏅2023 JCI USA Ten Outstanding Young Americans
👑 1M TikTok | 301K Facebook | 401K IG
🏅2023 JCI USA Ten Outstanding Young Americans
👑 1M TikTok | 301K Facebook | 401K IG
We spend so much energy managing our brains that we are exhausted before the real work begins.
That is the invisible labor of ADHD. It is not laziness. It is biology.
I sat down with Avy to discuss why grace is a business strategy. 💙
https://loom.ly/tOfAdag
That is the invisible labor of ADHD. It is not laziness. It is biology.
I sat down with Avy to discuss why grace is a business strategy. 💙
https://loom.ly/tOfAdag
Seeing the Invisible: My Chat with AvyHD on ADHD & Creativity | The Vibe With Ky
Discover the invisible labor of ADHD entrepreneurship. Join Ky on the AvyHD Podcast to discuss creativity, burnout, and why grace is a business strategy.
thevibewithky.com
February 14, 2026 at 5:03 PM
We spend so much energy managing our brains that we are exhausted before the real work begins.
That is the invisible labor of ADHD. It is not laziness. It is biology.
I sat down with Avy to discuss why grace is a business strategy. 💙
https://loom.ly/tOfAdag
That is the invisible labor of ADHD. It is not laziness. It is biology.
I sat down with Avy to discuss why grace is a business strategy. 💙
https://loom.ly/tOfAdag
I have ADHD. My sense of time is just a suggestion, like the "Serves 4" on a box of macaroni and cheese.
February 14, 2026 at 5:03 PM
I have ADHD. My sense of time is just a suggestion, like the "Serves 4" on a box of macaroni and cheese.
If a phone call doesn't start with "I am currently on fire," it could have been a text. Actually, even then, just send a picture of the fire.
February 14, 2026 at 2:05 PM
If a phone call doesn't start with "I am currently on fire," it could have been a text. Actually, even then, just send a picture of the fire.
I have ADHD. I don't "tidy up." I just move the chaos from the floor to a slightly higher surface until I’ve created a topographical map of my failures.
February 14, 2026 at 2:00 AM
I have ADHD. I don't "tidy up." I just move the chaos from the floor to a slightly higher surface until I’ve created a topographical map of my failures.
I have ADHD. My "To-Do" list is less of a plan and more of a historical document of things I was optimistic about on Tuesday.
February 13, 2026 at 11:02 PM
I have ADHD. My "To-Do" list is less of a plan and more of a historical document of things I was optimistic about on Tuesday.
I need a "Ctrl+Z" for when I say "You too" to the waiter who tells me to enjoy my meal.
February 13, 2026 at 5:05 PM
I need a "Ctrl+Z" for when I say "You too" to the waiter who tells me to enjoy my meal.
Why is traffic always bad when I'm late?
February 13, 2026 at 2:05 PM
Why is traffic always bad when I'm late?
I have never successfully used a bookmark. I use receipts, gum wrappers, or I just dog-ear the page like a monster.
February 13, 2026 at 2:01 AM
I have never successfully used a bookmark. I use receipts, gum wrappers, or I just dog-ear the page like a monster.
I have ADHD. I accidentally spent an hour organizing my desktop icons by color. It is aesthetically pleasing but functionally useless.
February 12, 2026 at 11:02 PM
I have ADHD. I accidentally spent an hour organizing my desktop icons by color. It is aesthetically pleasing but functionally useless.
I’m at the age where "sleeping in" means waking up at 7:30 AM and scrolling on my phone for two hours.
February 12, 2026 at 5:05 PM
I’m at the age where "sleeping in" means waking up at 7:30 AM and scrolling on my phone for two hours.
Gemini said
Society is obsessed with timelines for grief. Thomas Attig says that is nonsense.
We discuss why "closure" is a myth and how to handle the physical brain fog of loss on the new episode.
Streaming now. 🎧 https://loom.ly/kb8LBp8
#Grief #MentalHealth
Society is obsessed with timelines for grief. Thomas Attig says that is nonsense.
We discuss why "closure" is a myth and how to handle the physical brain fog of loss on the new episode.
Streaming now. 🎧 https://loom.ly/kb8LBp8
#Grief #MentalHealth
Relearning How to Live After Loss (ft. Thomas Attig)
Applied Philosopher Thomas Attig explains why grief is a mystery to be lived, not a problem to be solved.
thevibewithky.com
February 12, 2026 at 3:05 PM
Gemini said
Society is obsessed with timelines for grief. Thomas Attig says that is nonsense.
We discuss why "closure" is a myth and how to handle the physical brain fog of loss on the new episode.
Streaming now. 🎧 https://loom.ly/kb8LBp8
#Grief #MentalHealth
Society is obsessed with timelines for grief. Thomas Attig says that is nonsense.
We discuss why "closure" is a myth and how to handle the physical brain fog of loss on the new episode.
Streaming now. 🎧 https://loom.ly/kb8LBp8
#Grief #MentalHealth
I have ADHD. I accidentally spent all day worrying about a 5-minute task, did it in 2 minutes, and then was mad at myself for 3 hours.
February 12, 2026 at 2:06 PM
I have ADHD. I accidentally spent all day worrying about a 5-minute task, did it in 2 minutes, and then was mad at myself for 3 hours.
I love my friends, but I love them more when they text "we can just stay in" instead of "let's go out."
February 12, 2026 at 2:00 AM
I love my friends, but I love them more when they text "we can just stay in" instead of "let's go out."
I have ADHD. I need you to understand that if I don't write it down, it’s not a task; it’s a hallucination.
February 11, 2026 at 11:01 PM
I have ADHD. I need you to understand that if I don't write it down, it’s not a task; it’s a hallucination.
I have ADHD. I have a "doom box" in my closet that I am pretty sure contains a haunted doll and a receipt from Blockbuster.
February 11, 2026 at 5:04 PM
I have ADHD. I have a "doom box" in my closet that I am pretty sure contains a haunted doll and a receipt from Blockbuster.
I stopped apologizing for time blindness. I call it deadline-based prioritization now. You do not need to mask your ADHD to succeed at work. You just need to understand social jet lag and the biology of burnout. 🧠 https://loom.ly/t--yITg
Understanding ADHD at Work: Managing Your Brain Without Masking | The Vibe With Ky
Adult ADHD makes office life hard. The Vibe With Ky breaks down ADHD at work, social jet lag, and how to frame your needs for better productivity.
thevibewithky.com
February 11, 2026 at 3:05 PM
I stopped apologizing for time blindness. I call it deadline-based prioritization now. You do not need to mask your ADHD to succeed at work. You just need to understand social jet lag and the biology of burnout. 🧠 https://loom.ly/t--yITg
The most adult thing I do is move a pile of papers from the table to a drawer because "company is coming."
February 11, 2026 at 2:06 PM
The most adult thing I do is move a pile of papers from the table to a drawer because "company is coming."
I need a "unsubscribe" button for group chats where two people are having a side conversation.
February 11, 2026 at 2:00 AM
I need a "unsubscribe" button for group chats where two people are having a side conversation.
I have ADHD. I treat "arrival times" like an estimate from a contractor. It could be 5:00, it could be Tuesday.
February 10, 2026 at 11:02 PM
I have ADHD. I treat "arrival times" like an estimate from a contractor. It could be 5:00, it could be Tuesday.
Putting away laundry is a separate event from washing laundry. They are not even in the same tax bracket of effort.
February 10, 2026 at 5:04 PM
Putting away laundry is a separate event from washing laundry. They are not even in the same tax bracket of effort.
I have ADHD. I don't "lose" things. I place them in a dimension that only exists when I am not looking for them.
February 10, 2026 at 2:05 PM
I have ADHD. I don't "lose" things. I place them in a dimension that only exists when I am not looking for them.
My bed is a magical place where I suddenly remember everything I was supposed to do three days ago.
February 10, 2026 at 2:00 AM
My bed is a magical place where I suddenly remember everything I was supposed to do three days ago.
I have ADHD. I accidentally spent all day researching the best way to sleep, but stayed up until 3 AM doing it.
February 9, 2026 at 11:01 PM
I have ADHD. I accidentally spent all day researching the best way to sleep, but stayed up until 3 AM doing it.
I’m not saying I have time blindness, I’m just saying I honestly believe I can shower, dress, and drive 20 minutes in a 5-minute window.
February 9, 2026 at 5:04 PM
I’m not saying I have time blindness, I’m just saying I honestly believe I can shower, dress, and drive 20 minutes in a 5-minute window.
My "focus" music is just one song on repeat for six hours until the lyrics lose all meaning and become pure sound texture.
February 9, 2026 at 2:05 PM
My "focus" music is just one song on repeat for six hours until the lyrics lose all meaning and become pure sound texture.