Timothy Scott
thetimothyscott.bsky.social
Timothy Scott
@thetimothyscott.bsky.social
Author on a mission to conquer procrastination! Join me for tips and insights. Turning dreams and to-dos into DONE! #BeatProcrastination #Productivity
https://timothyscott.org/
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Stuck like I was? I wrote You Aren't a Lazy Piece of Sh!t: From Procrastination to Productivity to turn my struggles into a guide for action. If it helped me finish my first book, imagine what it could do for you!
#BeatProcrastintation
a.co/d/68Uqxu7
Daily #Meditation Update: Have taken a 10-minute meditation every day but once this month. Daily updates didn't happen because I was focusing on Sleep Meditations. Better sleep and feeling more rested. Maybe it is working and maybe next month I'll try non-sleep meditations?
June 23, 2025 at 2:36 AM
#Meditation Day 11: Chose a 10-Minute Body Scan while taking a taxi home. Quite a civilized way to deal with evening traffic. Let's see how I sleep tonight. #BeatProcrastination
June 12, 2025 at 12:46 AM
#Meditation Day 10: Should have done this after my PZ Max Workout. Body scan meditation had me focusing and almost asleep at the end. Working?? #BeatProcrastination
June 11, 2025 at 2:42 AM
#Meditation Day 9: 10-Minute Body Scan, right before bed, seeing if I am better at focusing now or if post work out is the way to go. What timing is best for you to meditate? #BeatProcrastination
June 10, 2025 at 2:36 AM
#Meditation Day 7 & 8: Forgot to meditate yesterday. Today I tried another 10-Minute Witness Meditstion, after a 30 minute climb ride. I felt more focused, less chaotic. Maybe I need to keep these ad post workout routines. When do you #meditate? #BeatProcrastination
June 8, 2025 at 11:20 PM
On days when I'm under the weather, like today, my To-Do List looks different, but is no less critical yo my productivity. Today's list includes: Shower and Try To Meditate. What low stakes items are on your list today? #BeatProcrastination
June 8, 2025 at 1:51 PM
#Meditation Day 6: A quick 10-Minute breath meditation before heading out to dinner. Managed to stop rhe racing mind for a few seconds. Progress, I guess. Are you meditating daily? #ProgressOverPerfection #BeatPeocrastination
June 7, 2025 at 8:23 PM
Meditation Days 4 & 5: Totally forgot about Day 4. Today, I did a 10-minute @#Peloton Witness #Meditation. Feeling stressed and unwell. Our AQI is 170+ today. Did you meditate today? #BeatProcrastination
June 6, 2025 at 2:56 AM
“The journey of a thousand miles begins with a single step” I'll show you how to apply that wisdom to beat #procrastination. You’ll learn the power of starting small and the magic that happens when you begin to check things off your list, no matter how mundane. a.co/d/hoGLTct #productivity
You Aren't Lazy Piece of Sh!t : From Procrastination to Productivity
Amazon.com: You Aren't Lazy Piece of Sh!t : From Procrastination to Productivity eBook : Scott, Timothy: Kindle Store
a.co
June 5, 2025 at 9:32 PM
Meditation Day 3: Did a body scan meditation last night. Fell asleep before it was done. Long day and was exhausted. Slept great, maybe the meditation worked? #Meditation #BeatProcrastination
June 4, 2025 at 3:20 PM
Meditation Day 1: Mind racing, struggled to slow down. 10 minutes done and dusted.

Meditation Day 2: Peloton App kept freezing, but 10 minutes of body scan done. More focused, but frustrated by app issues! #Meditation

Are you #meditating?
June 3, 2025 at 3:07 AM
I've struggled meditating for years. This June, I'm trying again. Every day. 10 minutes. I'll be using the #Peloton app as my guide. Do you meditate? Taking all recommendations to stick with it and reap the benefits. #meditation #BearProcrastination
June 2, 2025 at 2:57 AM
Mind Over Matter: Conquering Fear of Failure and Finally Getting Started

Interested in conquering fear of failure today? Have you ever sat staring at a project, a goal, or even just a blinking cursor, feeling like you're about to be crushed by the weight of what if I fail? Welcome to the club.…
Mind Over Matter: Conquering Fear of Failure and Finally Getting Started
Interested in conquering fear of failure today? Have you ever sat staring at a project, a goal, or even just a blinking cursor, feeling like you're about to be crushed by the weight of what if I fail? Welcome to the club. Membership is free, but it costs you a ridiculous amount of energy, missed opportunities, and unopened Google Docs.
timothyscott.org
April 27, 2025 at 3:15 PM
April Fool’s Procrastination Traps: Don’t Let These Sneaky Excuses Fool You

It’s April Fool’s Day—the one time a year when it’s socially acceptable to saran wrap a toilet or switch someone’s keyboard keys around. But let’s be honest, for us procrastinators, the real pranks aren’t coming from our…
April Fool’s Procrastination Traps: Don’t Let These Sneaky Excuses Fool You
It’s April Fool’s Day—the one time a year when it’s socially acceptable to saran wrap a toilet or switch someone’s keyboard keys around. But let’s be honest, for us procrastinators, the real pranks aren’t coming from our friends. They’re coming from our own brains. Procrastination traps are awful tricks we play on ourselves. That’s right. Our inner saboteurs are expert pranksters, constantly convincing us to delay, defer, and put off the very things we…
timothyscott.org
March 30, 2025 at 7:37 PM
Are you struggling to stay focused? Are you a distracted procrastinator? Use these simple mindfulness tips to get shit done. #BeatProcrastination #Productivity timothyscott.org/mindfulness-...
Mindfulness for Distracted Procrastinators: How to Stay Focused and Get Stuff Done
Struggling to focus? These simple mindfulness tricks help distracted procrastinators take back control and finally get things done.
timothyscott.org
March 23, 2025 at 8:15 PM
You ever notice how some people just seem lucky when it comes to productivity? They hit deadlines with ease, check off their to-do lists like it’s a competitive sport, and somehow never get buried under an avalanche of unfinished tasks. #BeatProcrastination timothyscott.org/how-to-get-l...
How to Shamrock Your Productivity and Get “Lucky” Every Day
The secret to lucky productivity? It’s not magic—it’s smart systems. Learn how to shamrock your productivity and make success inevitable.
timothyscott.org
March 17, 2025 at 2:43 AM
The first step is often the hardest, but it's also the most powerful. Once you take that initial leap, momentum becomes your best ally. Don’t let procrastination steal your dreams. Start NOW! 👊 #GetStarted #BeatProcrastination #Book timothyscott.org/product/you-...
You Aren't a Lazy Piece of Shit by Timothy Scott
Feel stuck in a cycle of procrastination? You Aren’t a Lazy Piece of Shit delivers humor, actionable tools, and proven strategies to help you take control and live with purpose.
timothyscott.org
March 11, 2025 at 5:37 PM
Ever rewrite a paragraph or an email 10 times and never feel it's right? That’s perfectionism stealing your time. Perfect never is, accept that you are good enough and move on! #BeatProcrastination #Perfectionism a.co/d/76sB7mF
Amazon.com
a.co
March 10, 2025 at 11:30 AM
Five Procrastination Myths Holding You Back (They’re Nonsense)

Picture this: It’s the night before a big deadline. You’re hunched over your laptop, fueled by caffeine and existential dread, telling yourself, "I work better under pressure!" Meanwhile, your heart rate is through the roof, your brain…
Five Procrastination Myths Holding You Back (They’re Nonsense)
Picture this: It’s the night before a big deadline. You’re hunched over your laptop, fueled by caffeine and existential dread, telling yourself, "I work better under pressure!" Meanwhile, your heart rate is through the roof, your brain is playing Whac-A-Mole with intrusive thoughts, and your cat is judging you from the corner of the room. Are you familiar with this or other procrastination myths?
timothyscott.org
March 9, 2025 at 7:00 PM
The explosive Musk-Rubio-Trump clash is a perfect metaphor for how procrastination messes with decision-making. Here’s what it teaches us—and how to fix it. #Trump #Maga #Rubio #Elon #Productivity #Procrastination
timothyscott.org/what-trumps-...
Procrastination and Decision-Making: What Musk vs. Rubio vs. Trump Can Teach You
Are you a Musk, a Rubio, or a Trump when it comes to procrastination? Find out how their epic clash in the White House mirrors your own productivity struggles—and how to fix them.
timothyscott.org
March 8, 2025 at 3:12 AM
One this is clear, Representative Al Green is not a Lazy Piece of Shit! He knows how to make his position known and get things done. Stop procrastinating. Stand up and get shit done. a.co/d/gKNtpDw #Booksky #Reading #WritersLift
March 5, 2025 at 12:59 PM
Do you have a signature scent? I do. My go to scent is Declaration by Cartier - it's fresh, a bity spicy and a little woody. Do you have a signature scent or do you mix it up? www.nytimes.com/2025/02/26/t...
How to Find Your Signature Scent
Take T’s quiz to figure out your perfume personality, with tips and fragrance recommendations from the experts.
www.nytimes.com
March 3, 2025 at 12:21 PM
Perfectionism can paralyze progress. Today, choose action over inaction, even if it's imperfect. #BeatProcrastination #Perfectionism timothyscott.org
Break Free From Procrastination - You Aren't A Lazy Piece of..
Feel stuck in a cycle of procrastination? You Aren’t a Lazy Piece of Shit delivers humor, actionable tools, and proven strategies to help you take control and live with purpose.
timothyscott.org
March 3, 2025 at 12:16 PM
With U.S. leadership crumbling under Trump, the U.K. is stepping up where America should be. Starmer pledging more military aid & even troops shows what real commitment looks like. The free world can’t afford to sit back. Stay engaged: timothyscott.org #Protests #StandWithUkraine
UK prime minister unveils steps toward a Ukraine peace deal, urges US cooperation
British Prime Minister Keir Starmer pledged more military aid, as well as the possibility of weapons and boots on the ground, to secure peace in Ukraine.
www.npr.org
March 3, 2025 at 2:06 AM