Shaili Jain, M.D.
@thestressdocmd.bsky.social
25 years in medicine. "No mental health without societal health"
Women's health psychiatrist. PTSD expert and trauma scientist. Author The Unspeakable Mind (Harper, 2019)🚫 No med advice
https://substack.com/@the
Women's health psychiatrist. PTSD expert and trauma scientist. Author The Unspeakable Mind (Harper, 2019)🚫 No med advice
https://substack.com/@the
Pinned
Do you know your ACE score? Check out my latest post on substack for more information!
March 1, 2025 at 8:21 PM
Do you know your ACE score? Check out my latest post on substack for more information!
Check out my latest substack post for more details or what this score means and what I’d does not mean
February 27, 2025 at 8:57 PM
Check out my latest substack post for more details or what this score means and what I’d does not mean
Are you the family kinkeeper? Struggling to keep your family connected? Check out my latest post on substack #womensmentalhealth # womenover40
February 14, 2025 at 6:45 PM
Are you the family kinkeeper? Struggling to keep your family connected? Check out my latest post on substack #womensmentalhealth # womenover40
I'm a women's health psychiatrist, PTSD expert and trauma scientist and here's some examples of strategies used by social institutions that can cause YOU severe psychological stress:
Minimizing,
Denial,
Dehumanization,
Willful blindness,
Strategic silence,
Benign neglect and
Intimidation.
Minimizing,
Denial,
Dehumanization,
Willful blindness,
Strategic silence,
Benign neglect and
Intimidation.
February 7, 2025 at 1:51 AM
I'm a women's health psychiatrist, PTSD expert and trauma scientist and here's some examples of strategies used by social institutions that can cause YOU severe psychological stress:
Minimizing,
Denial,
Dehumanization,
Willful blindness,
Strategic silence,
Benign neglect and
Intimidation.
Minimizing,
Denial,
Dehumanization,
Willful blindness,
Strategic silence,
Benign neglect and
Intimidation.
We need to explicitly call out the role social institutions are playing in stressing us out. 8 examples…
Families,
Religious systems,
Legal Systems,
Economic Systems,
Educational systems,
Healthcare Systems
Corporations and
Governmental organizations.
Families,
Religious systems,
Legal Systems,
Economic Systems,
Educational systems,
Healthcare Systems
Corporations and
Governmental organizations.
February 6, 2025 at 1:26 AM
We need to explicitly call out the role social institutions are playing in stressing us out. 8 examples…
Families,
Religious systems,
Legal Systems,
Economic Systems,
Educational systems,
Healthcare Systems
Corporations and
Governmental organizations.
Families,
Religious systems,
Legal Systems,
Economic Systems,
Educational systems,
Healthcare Systems
Corporations and
Governmental organizations.
Here’s 8 common strategies used by social institutions that contribute to chronic stress #womensmentalhealth #stressrelief
February 5, 2025 at 8:10 PM
Here’s 8 common strategies used by social institutions that contribute to chronic stress #womensmentalhealth #stressrelief
Here’s one thing I don’t ignore as a psychiatrist #womensmentalhealth #stressrelief #womenover40 #mentalhealthtips
February 3, 2025 at 8:21 PM
Here’s one thing I don’t ignore as a psychiatrist #womensmentalhealth #stressrelief #womenover40 #mentalhealthtips
Today’s stress reduction tip from a women’s health psychiatrist: how to go from time POOR to time RICH
Check out this 60 s video
Please follow and share for more #womensmentalhealth #stressrelief #womenover40
Check out this 60 s video
Please follow and share for more #womensmentalhealth #stressrelief #womenover40
January 31, 2025 at 9:36 PM
Today’s stress reduction tip from a women’s health psychiatrist: how to go from time POOR to time RICH
Check out this 60 s video
Please follow and share for more #womensmentalhealth #stressrelief #womenover40
Check out this 60 s video
Please follow and share for more #womensmentalhealth #stressrelief #womenover40
There are 4 common causes of #timepoverty 1) heavy work load 2) unpaid domestic work 3) long commute time 4) financial poverty. Which of these is causing your time poverty? #womensmentalhealth #stressrelief #womenover30
January 30, 2025 at 8:16 PM
There are 4 common causes of #timepoverty 1) heavy work load 2) unpaid domestic work 3) long commute time 4) financial poverty. Which of these is causing your time poverty? #womensmentalhealth #stressrelief #womenover30
Today’s stress reduction tip from a women’s health psychiatrist: how to go from time POOR to time RICH
Check out this 60 s video
Please follow and share for more #womensmentalhealth #stressrelief #womenover40
Check out this 60 s video
Please follow and share for more #womensmentalhealth #stressrelief #womenover40
January 29, 2025 at 8:47 PM
Today’s stress reduction tip from a women’s health psychiatrist: how to go from time POOR to time RICH
Check out this 60 s video
Please follow and share for more #womensmentalhealth #stressrelief #womenover40
Check out this 60 s video
Please follow and share for more #womensmentalhealth #stressrelief #womenover40