Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event..

ADHD isn't a bad thing, and you shouldn't feel different from those without ADHD. Remember that you are not alone. There are others going through the same thing.
It's a feeling of not being able to control your thoughts and actions no matter how much you want to.
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Last night was the lunar eclipse of 5 / 5 (May).
This is believed to be an eclipse is a life-changing time to seek change.
Spiritually it is believed that our emotions & subconscious patterns are revealed & released
I let go of a lot last night,
A lot let go of me.
and I made this drawing.❣️✨

My past has made me stronger than before.
“Smiling Depression” isn’t a clinical diagnosis, it's a real problem.
Typically occurs when individuals experiencing depression mask their symptoms.
They hide behind a smile to convince other people that they are happy.
Be true to yourself.

The fact that i have art as a medium to explain the pain that's inside me is trippy !
Sometimes i just can't speak and go numb, it chokes me.
And in times like these, all i need is ink & paper.
This was my head & my heart...
and now a pattern.
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#samosarani #MentalHealthMatters

I usually prefer a close quiet group
in art therapy sessions,
since there is a lot of sharing & energy exchange.
I'm so blessed that the vibe of the session was amazing & comforting.
How does it get any better than this ?
And what else is possible ?
#samosarani

GM !
I've been learning & practicing pattern making and I'm thrilled to make my first set of patterns on @Procreate
It takes about 4 hours to make each of these.
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#Procreate #samosarani #artaddict