Mal
@therunnermal.bsky.social
Just an average guy who runs 🏳️🌈
@therunnermal on Insta and Threads
@therunnermal on Insta and Threads
My training diary continues…..
Trying To Find My Pace With Runna | Manchester Marathon 2026
youtu.be/IvppWAM0PQM
#running #runningsky #runsky #marathon #marathontraining #manchestermarathon
Trying To Find My Pace With Runna | Manchester Marathon 2026
youtu.be/IvppWAM0PQM
#running #runningsky #runsky #marathon #marathontraining #manchestermarathon
Trying To Find My Pace With Runna | Manchester Marathon 2026
YouTube video by The Runner Mal
youtu.be
May 11, 2025 at 6:02 PM
My training diary continues…..
Trying To Find My Pace With Runna | Manchester Marathon 2026
youtu.be/IvppWAM0PQM
#running #runningsky #runsky #marathon #marathontraining #manchestermarathon
Trying To Find My Pace With Runna | Manchester Marathon 2026
youtu.be/IvppWAM0PQM
#running #runningsky #runsky #marathon #marathontraining #manchestermarathon
Come and join me on my journey!
#running #runsky #runningsky #marathon #marathontraining
youtu.be/DOxZHWC2vrc?...
#running #runsky #runningsky #marathon #marathontraining
youtu.be/DOxZHWC2vrc?...
I've Signed Up To My First Ever Marathon!
YouTube video by The Runner Mal
youtu.be
April 30, 2025 at 2:22 PM
Come and join me on my journey!
#running #runsky #runningsky #marathon #marathontraining
youtu.be/DOxZHWC2vrc?...
#running #runsky #runningsky #marathon #marathontraining
youtu.be/DOxZHWC2vrc?...
Register for the ballot, they said.
You never know, they said.
No one realised that there was no ballot and it was a guaranteed place! 🤣🤣🤣😬😬😬
#running #runningsky #marathon #manchestermarathon @manchestermarathon.bsky.social
You never know, they said.
No one realised that there was no ballot and it was a guaranteed place! 🤣🤣🤣😬😬😬
#running #runningsky #marathon #manchestermarathon @manchestermarathon.bsky.social
April 28, 2025 at 2:26 PM
Register for the ballot, they said.
You never know, they said.
No one realised that there was no ballot and it was a guaranteed place! 🤣🤣🤣😬😬😬
#running #runningsky #marathon #manchestermarathon @manchestermarathon.bsky.social
You never know, they said.
No one realised that there was no ballot and it was a guaranteed place! 🤣🤣🤣😬😬😬
#running #runningsky #marathon #manchestermarathon @manchestermarathon.bsky.social
April 27, 2025 at 5:46 PM
April 1, 2025 at 8:26 PM
I also need to find some new running routes. I’m getting a bit bored running the same loops.
March 31, 2025 at 7:46 PM
I also need to find some new running routes. I’m getting a bit bored running the same loops.
Damn it’s cold but that certainly got the blood pumping for a Monday morning!
#Running #Runsky #Runningsky
#Running #Runsky #Runningsky
January 20, 2025 at 9:28 AM
Damn it’s cold but that certainly got the blood pumping for a Monday morning!
#Running #Runsky #Runningsky
#Running #Runsky #Runningsky
Sunday’s long run was LONG and WET! It seems I run half marathons for fun now. I also smashed my half marathon PB!
I just went out running. No pace target. No distance target. Just me, my music and I ran until felt I had done enough but then had 2km left to a HM so pushed through!
#running
I just went out running. No pace target. No distance target. Just me, my music and I ran until felt I had done enough but then had 2km left to a HM so pushed through!
#running
November 17, 2024 at 1:39 PM
Sunday’s long run was LONG and WET! It seems I run half marathons for fun now. I also smashed my half marathon PB!
I just went out running. No pace target. No distance target. Just me, my music and I ran until felt I had done enough but then had 2km left to a HM so pushed through!
#running
I just went out running. No pace target. No distance target. Just me, my music and I ran until felt I had done enough but then had 2km left to a HM so pushed through!
#running
