Rise and Reset Sobriety Coaching
@therisecoin.bsky.social
Founder of Rise & Reset, in recovery for 7 years. With 35 years in client services and 5 in recovery coaching, I create tools and projects that support women in early recovery.
https://riseandreset.help
https://riseandreset.help
No one sees every step you take—and they don’t have to. You know what it took to rise again. #RiseAndReset
November 22, 2025 at 3:17 PM
No one sees every step you take—and they don’t have to. You know what it took to rise again. #RiseAndReset
You’re doing better than you think. Keep your head up. #RiseAndReset
November 21, 2025 at 3:17 PM
You’re doing better than you think. Keep your head up. #RiseAndReset
Rebuilding confidence isn’t one big moment — it’s a series of small choices. Every tiny promise you keep to yourself adds up. You’re growing. You’re rising. You’re becoming someone you trust again. 💜 #RiseAndReset #ConfidenceJourney #HealingTools
November 21, 2025 at 3:06 PM
Rebuilding confidence isn’t one big moment — it’s a series of small choices. Every tiny promise you keep to yourself adds up. You’re growing. You’re rising. You’re becoming someone you trust again. 💜 #RiseAndReset #ConfidenceJourney #HealingTools
Reset doesn’t mean you failed. It means you’re still trying. #RiseAndReset
November 20, 2025 at 3:17 PM
Reset doesn’t mean you failed. It means you’re still trying. #RiseAndReset
You’re allowed to rebuild slow. You’re still rebuilding. #RiseAndReset #WomenRise
November 19, 2025 at 3:19 PM
You’re allowed to rebuild slow. You’re still rebuilding. #RiseAndReset #WomenRise
Progress doesn’t always look like progress. Sometimes it’s just not quitting. #RiseAndReset
November 18, 2025 at 3:17 PM
Progress doesn’t always look like progress. Sometimes it’s just not quitting. #RiseAndReset
Recovery isn’t only about letting go of what hurt you—it’s about learning to stay present for what’s healing you. Mindfulness can calm the noise and rebuild the connection between your thoughts, body, and spirit.
🌅 Read the new Rise & Reset article:
riseandreset.help/blog/rise-and-reset-recovery
🌅 Read the new Rise & Reset article:
riseandreset.help/blog/rise-and-reset-recovery
November 17, 2025 at 3:30 PM
Recovery isn’t only about letting go of what hurt you—it’s about learning to stay present for what’s healing you. Mindfulness can calm the noise and rebuild the connection between your thoughts, body, and spirit.
🌅 Read the new Rise & Reset article:
riseandreset.help/blog/rise-and-reset-recovery
🌅 Read the new Rise & Reset article:
riseandreset.help/blog/rise-and-reset-recovery
Confidence isn’t the loudest voice in the room—it’s the one that keeps speaking after fear. #RiseAndReset
November 17, 2025 at 3:17 PM
Confidence isn’t the loudest voice in the room—it’s the one that keeps speaking after fear. #RiseAndReset
You don’t need perfect plans. You just need to keep showing up. #RiseAndReset #RecoveryJourney
November 16, 2025 at 3:17 PM
You don’t need perfect plans. You just need to keep showing up. #RiseAndReset #RecoveryJourney
Some mornings start heavy. Keep moving anyway. #RiseAndReset #WomenRise
November 15, 2025 at 3:17 PM
Some mornings start heavy. Keep moving anyway. #RiseAndReset #WomenRise
You’re still here. That’s the win. #RiseAndReset
November 14, 2025 at 3:17 PM
You’re still here. That’s the win. #RiseAndReset
Some days just showing up is the victory. #RiseAndReset #RecoveryJourney
November 13, 2025 at 3:17 PM
Some days just showing up is the victory. #RiseAndReset #RecoveryJourney
No one sees every step you take—and they don’t have to. You know what it took to rise again. #RiseAndReset
November 12, 2025 at 3:17 PM
No one sees every step you take—and they don’t have to. You know what it took to rise again. #RiseAndReset
"Mindfulness isn’t just meditation—it’s a way back to yourself.
Every mindful breath is a small act of courage in recovery.
🌅 Slow down. Breathe in peace. Breathe out the past.
Read the full post: https://f.mtr.cool/bpqcegmxvp
https://f.mtr.cool/bhqauxngvv
Every mindful breath is a small act of courage in recovery.
🌅 Slow down. Breathe in peace. Breathe out the past.
Read the full post: https://f.mtr.cool/bpqcegmxvp
https://f.mtr.cool/bhqauxngvv
November 10, 2025 at 3:30 PM
"Mindfulness isn’t just meditation—it’s a way back to yourself.
Every mindful breath is a small act of courage in recovery.
🌅 Slow down. Breathe in peace. Breathe out the past.
Read the full post: https://f.mtr.cool/bpqcegmxvp
https://f.mtr.cool/bhqauxngvv
Every mindful breath is a small act of courage in recovery.
🌅 Slow down. Breathe in peace. Breathe out the past.
Read the full post: https://f.mtr.cool/bpqcegmxvp
https://f.mtr.cool/bhqauxngvv
Reset doesn’t mean you failed. It means you’re still trying. #RiseAndReset
November 10, 2025 at 3:17 PM
Reset doesn’t mean you failed. It means you’re still trying. #RiseAndReset
You’re allowed to rebuild slow. You’re still rebuilding. #RiseAndReset #WomenRise
November 9, 2025 at 3:17 PM
You’re allowed to rebuild slow. You’re still rebuilding. #RiseAndReset #WomenRise
Progress doesn’t always look like progress. Sometimes it’s just not quitting. #RiseAndReset
November 8, 2025 at 3:17 PM
Progress doesn’t always look like progress. Sometimes it’s just not quitting. #RiseAndReset
Confidence isn’t the loudest voice in the room—it’s the one that keeps speaking after fear. #RiseAndReset
November 7, 2025 at 3:17 PM
Confidence isn’t the loudest voice in the room—it’s the one that keeps speaking after fear. #RiseAndReset
You don’t need perfect plans. You just need to keep showing up. #RiseAndReset #RecoveryJourney
November 6, 2025 at 3:17 PM
You don’t need perfect plans. You just need to keep showing up. #RiseAndReset #RecoveryJourney
Some mornings start heavy. Keep moving anyway. #RiseAndReset #WomenRise
November 5, 2025 at 3:17 PM
Some mornings start heavy. Keep moving anyway. #RiseAndReset #WomenRise
You’re still here. That’s the win. #RiseAndReset
November 4, 2025 at 3:17 PM
You’re still here. That’s the win. #RiseAndReset
Some days just showing up is the victory. #RiseAndReset #RecoveryJourney
November 3, 2025 at 3:17 PM
Some days just showing up is the victory. #RiseAndReset #RecoveryJourney
No one sees every step you take—and they don’t have to. You know what it took to rise again. #RiseAndReset
November 2, 2025 at 3:17 PM
No one sees every step you take—and they don’t have to. You know what it took to rise again. #RiseAndReset
You’re doing better than you think. Keep your head up. #RiseAndReset
November 1, 2025 at 2:17 PM
You’re doing better than you think. Keep your head up. #RiseAndReset
"Calm isn’t silent. It’s choosing your next step with confidence.
Explore the Rise & Reset Journals — guided tools for reflection and growth.
Rise & Reset 🌿 Mindful Recovery & Coaching Guided meditations • Journals •
— Lisa
Find me on Google Maps → Search “Rise & Reset Newburyport
Explore the Rise & Reset Journals — guided tools for reflection and growth.
Rise & Reset 🌿 Mindful Recovery & Coaching Guided meditations • Journals •
— Lisa
Find me on Google Maps → Search “Rise & Reset Newburyport
October 27, 2025 at 11:39 PM
"Calm isn’t silent. It’s choosing your next step with confidence.
Explore the Rise & Reset Journals — guided tools for reflection and growth.
Rise & Reset 🌿 Mindful Recovery & Coaching Guided meditations • Journals •
— Lisa
Find me on Google Maps → Search “Rise & Reset Newburyport
Explore the Rise & Reset Journals — guided tools for reflection and growth.
Rise & Reset 🌿 Mindful Recovery & Coaching Guided meditations • Journals •
— Lisa
Find me on Google Maps → Search “Rise & Reset Newburyport