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themindfulva.bsky.social
@themindfulva.bsky.social
Don’t let perfection hold you back. ✨ Done is better than perfect—progress always beats procrastination.
February 19, 2025 at 1:04 PM
MOVE YOUR BODY DAILY. ✨ Even a quick 10-minute walk can boost your mood and energy.

#Lifetips
February 10, 2025 at 12:59 PM
✨ START YOUR DAY WITH INTENTION! Take five minutes each morning to plan your top three priorities—focus on what actually matters.

#VALife #LifeTips
February 6, 2025 at 12:48 PM
Serious question…

Why do we still have the tradition of Groundhog Day?

It’s always the same… “Another 6 weeks of winter!” ❄️ 🥶
February 2, 2025 at 2:24 PM
It’s amazing when a client calls you a magician! 🪄 🥹🤍

#VALife
January 29, 2025 at 11:38 PM
THIS!!!!!
Mr. President: Instead of stealing Greenland from Denmark, I have a better idea.
 
In Denmark, everyone is guaranteed health care, college education is free, parents receive 1-year of paid paternity leave & workers don’t make less than $22 an hour. 

Let's steal those ideas.
January 28, 2025 at 12:27 PM
TAKE TECH-FREE BREAKS! ✨ Step away from the screen for 10 minutes every hour, your brain will thank you later. Better yet, take a day off from the screen entirely! #LifeTips
January 26, 2025 at 6:51 PM
I did it, guys… I stopped reading a book that was a little too hard to get through. Isn’t that like a cardinal sin or something? #BookLife
January 25, 2025 at 3:34 PM
STOP OVERLOADING YOUR TO DO LIST! ✨ Pick 3-5 tasks max each day, and let the rest roll over. You’re only human!

#lifetips
January 23, 2025 at 1:27 PM
EMBRACE THE SLOW MORNING. ✨
Let yourself ease into the day with intention—sip your coffee (or Celsius), connect on Threads, or simply sit in silence. Productivity starts with peace. 💖

#lifetips 🥰
January 22, 2025 at 2:00 PM
Anyone else excited for the huge distraction called “work” tomorrow?
January 19, 2025 at 11:06 PM
Wrote and scheduled tomorrow’s “Motivation Monday” newsletter…

Gonna need a pick-me-up myself tomorrow morning.

Subscribe here 📧: share.hsforms.com/1IU_oaTuxSIu...
January 19, 2025 at 8:38 PM
VA Tip of the Day:

Strategically sort the apps on your phone.

Move the most used (or most want to use) to the first screen and the not
-so-often used to the second (or third). This will save you time and prevent you from doom scrolling on social media.
January 19, 2025 at 7:11 PM
So what book is everyone reading to start out the year? For me, it’s Playing Big by Tara Mohr.

#BooksOf2025
January 18, 2025 at 10:22 PM
If anyone figures out how to manage client accounts on Meta without actuallly needing your own Meta account, please let me know. I know social is important, but it’s not that important (for me)…
January 15, 2025 at 1:49 PM