Yesterday, I took this picture and couldn’t believe it was me at 40. Younger me punished my body—exercise was a chore, and I lived in toxic cycles of crash diets. Everything changed when I chose to love myself and invest in who I am. If you’re ready to thrive, not just survive, follow along 🖤

This drink is starting to taste like some lucky girl is getting off the waitlist for the 8:30 am Pilates class I have booked tomorrow