A little pause while out running today to appreciate the beauty of the flowering Hawthorn trees.

I'm a 25yr vegan aged 60 who regularly runs 20 miles+ who is being lectured about how bad my vegan diet is by people who get out of breath running a bath... you know thanks very much for your concern but I'm good here thanks #vegan

Lol... being stranded on deserted islands

I've have just deleted my X account.

I feel quite liberated. It feels like I have finally summoned up enough courage to leave a toxic relationship.

Bluesky ahead.

#Bluesky

Every day can be beautiful; sometimes we just need some help and support to see through the gloom...

Leaving all the hate I see on other social media platforms behind. I'm just seeking some peace, calm and good people here, follow me and I'll follow back for: #running #ultrarunning #veganfortheanimals #animalrights #vegan