thekizombaphysio.bsky.social
@thekizombaphysio.bsky.social
Dancing for chronic pain
Our systematic review found dance has benefits for pain rating, coping and acceptance, particularly when performed for 60–150min/wk

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doi.org/10.1093/pm/p...

#chronicpain #spoonies #chronicillness #fibromyalgia #Painspeaking #invisibleillness #Lupies
Dance for Chronic Pain Conditions: A Systematic Review
AbstractObjectives. Globally, 20–25% of people will experience chronic pain in their lifetimes. Dance is a physical activity with psychosocial benefits tha
doi.org
April 26, 2025 at 12:54 PM