Kim Alexis
@thekimalexis.bsky.social
⭐️ Aging Gracefully
⭐️ Trilogy’s Wellness Ambassador
⭐️ Lifestyle/Wellness Author
⭐️ Columnist The Purist/Elysian
📧 info@kimalexis.com
⭐️ Trilogy’s Wellness Ambassador
⭐️ Lifestyle/Wellness Author
⭐️ Columnist The Purist/Elysian
📧 info@kimalexis.com
Detoxing isn’t a trend, it’s a necessity. We’re surrounded by toxins every day. What we eat, breathe, touch, and feel. From daily lemon water and saunas to seasonal deep cleanses, your body deserves the same care as your home. Clear the clutter, inside and out. 💧 🍋 www.tiktok.com/t/ZP8DsDnjM/
Detoxing isn’t a trend, it’s a necessity. We’re surrounded by toxins every day. What we eat, breathe, touch, and feel. From daily lemon water and saunas to seasonal deep cleanses, your body deserves t...
TikTok video by Kim Alexis
www.tiktok.com
November 13, 2025 at 4:37 AM
Detoxing isn’t a trend, it’s a necessity. We’re surrounded by toxins every day. What we eat, breathe, touch, and feel. From daily lemon water and saunas to seasonal deep cleanses, your body deserves the same care as your home. Clear the clutter, inside and out. 💧 🍋 www.tiktok.com/t/ZP8DsDnjM/
Spending Veterans Day in the heart of the Navajo Nation near Page, AZ, surrounded by powerful spirit, tradition, and gratitude. Navajo Indians on horseback are honoring those who served and celebrating through the beauty of the horse parade. 🇺🇸
#VeteransDay #NavajoNation #HorseParade
#VeteransDay #NavajoNation #HorseParade
November 11, 2025 at 9:53 PM
Spending Veterans Day in the heart of the Navajo Nation near Page, AZ, surrounded by powerful spirit, tradition, and gratitude. Navajo Indians on horseback are honoring those who served and celebrating through the beauty of the horse parade. 🇺🇸
#VeteransDay #NavajoNation #HorseParade
#VeteransDay #NavajoNation #HorseParade
My son Bobby came to visit and over the weekend we had a wonderful time golfing in the desert. ⛳🌵 Sunshine, beautiful views, and plenty of laughs out on the course.
#GolfLife #FamilyTime #DesertViews #FatherSonMoments #GoodVibesOnly #MakingMemories #KimAlexis
#GolfLife #FamilyTime #DesertViews #FatherSonMoments #GoodVibesOnly #MakingMemories #KimAlexis
November 10, 2025 at 8:07 PM
My son Bobby came to visit and over the weekend we had a wonderful time golfing in the desert. ⛳🌵 Sunshine, beautiful views, and plenty of laughs out on the course.
#GolfLife #FamilyTime #DesertViews #FatherSonMoments #GoodVibesOnly #MakingMemories #KimAlexis
#GolfLife #FamilyTime #DesertViews #FatherSonMoments #GoodVibesOnly #MakingMemories #KimAlexis
Yesterday’s golden hour bike ride with my son Bobby who’s here visiting. Fresh air, sunshine, and time together before dinner. The weather was perfect!!
#FamilyTime #BikeRide #KimAlexis #GoldenHour #MotherAndSon #NatureLovers
#FamilyTime #BikeRide #KimAlexis #GoldenHour #MotherAndSon #NatureLovers
November 6, 2025 at 7:30 PM
Yesterday’s golden hour bike ride with my son Bobby who’s here visiting. Fresh air, sunshine, and time together before dinner. The weather was perfect!!
#FamilyTime #BikeRide #KimAlexis #GoldenHour #MotherAndSon #NatureLovers
#FamilyTime #BikeRide #KimAlexis #GoldenHour #MotherAndSon #NatureLovers
Repost @the_amazing_80s ✨ 🪄 the 80s were M A G I C ✨ 🪄
November 4, 2025 at 7:14 PM
Repost @the_amazing_80s ✨ 🪄 the 80s were M A G I C ✨ 🪄
Taking in the energy at Memorial Stadium in Lincoln Nebraska on Saturday with Jeff and Larry The Cable Guy 🏈 He was kind enough to share his VIP box with us!
#KimAlexis #NebraskaCornhuskers #USCTrojans #GameDayVibes #LincolnNebraska #LarryTheCableGuy
#KimAlexis #NebraskaCornhuskers #USCTrojans #GameDayVibes #LincolnNebraska #LarryTheCableGuy
November 3, 2025 at 11:35 PM
Taking in the energy at Memorial Stadium in Lincoln Nebraska on Saturday with Jeff and Larry The Cable Guy 🏈 He was kind enough to share his VIP box with us!
#KimAlexis #NebraskaCornhuskers #USCTrojans #GameDayVibes #LincolnNebraska #LarryTheCableGuy
#KimAlexis #NebraskaCornhuskers #USCTrojans #GameDayVibes #LincolnNebraska #LarryTheCableGuy
Hair day and health day with Veronica! Trimmed the length, cleaned up the shape and snipped small samples for my first at home hair mineral and heavy metal test. Curious what my body is holding and how to support a healthier balance from the inside out.
#KimAlexis #Haircut #HeavyMetalDetox
#KimAlexis #Haircut #HeavyMetalDetox
November 3, 2025 at 2:46 AM
Hair day and health day with Veronica! Trimmed the length, cleaned up the shape and snipped small samples for my first at home hair mineral and heavy metal test. Curious what my body is holding and how to support a healthier balance from the inside out.
#KimAlexis #Haircut #HeavyMetalDetox
#KimAlexis #Haircut #HeavyMetalDetox
My Bible study girlfriend convinced me to walk the runway after the Arizona Humane Society banquet and I only did it because she went with me! It was an incredible day seeing so many people come together for such a beautiful cause. ❤️
#ArizonaHumaneSociety
#ArizonaHumaneSociety
October 31, 2025 at 8:13 PM
My Bible study girlfriend convinced me to walk the runway after the Arizona Humane Society banquet and I only did it because she went with me! It was an incredible day seeing so many people come together for such a beautiful cause. ❤️
#ArizonaHumaneSociety
#ArizonaHumaneSociety
I spent last weekend in South Florida at the Reimagining Health Summit. Surrounded by incredible integrative practitioners, I was learning, growing, and vibing higher!
#KimAlexis #IHPLife #IntegrativeHealthPractitioner #IHP #HealthCoachCertification
#KimAlexis #IHPLife #IntegrativeHealthPractitioner #IHP #HealthCoachCertification
October 30, 2025 at 5:11 PM
I spent last weekend in South Florida at the Reimagining Health Summit. Surrounded by incredible integrative practitioners, I was learning, growing, and vibing higher!
#KimAlexis #IHPLife #IntegrativeHealthPractitioner #IHP #HealthCoachCertification
#KimAlexis #IHPLife #IntegrativeHealthPractitioner #IHP #HealthCoachCertification
Happy National Cat Day! My love for cats began when I was 19 and living in New York City. Years later, I married an adventurous outdoorsy man I met in Africa who surprised me with the most unexpected Mother’s Day gift, a mountain lion named Mara.
October 30, 2025 at 6:19 AM
Happy National Cat Day! My love for cats began when I was 19 and living in New York City. Years later, I married an adventurous outdoorsy man I met in Africa who surprised me with the most unexpected Mother’s Day gift, a mountain lion named Mara.
I got to spend the day with two of my sons and my new grandson, who saw a pumpkin for the first time (and was dressed like one) at a cute little pumpkin patch. 🧡🎃
#FamilyTime #PumpkinPatch #FallVibes #KimAlexis
#FamilyTime #PumpkinPatch #FallVibes #KimAlexis
October 27, 2025 at 7:50 PM
I got to spend the day with two of my sons and my new grandson, who saw a pumpkin for the first time (and was dressed like one) at a cute little pumpkin patch. 🧡🎃
#FamilyTime #PumpkinPatch #FallVibes #KimAlexis
#FamilyTime #PumpkinPatch #FallVibes #KimAlexis
I love how pumpkin season reminds us that beauty ripens with time, not speed. Slow down, breathe in the fall air, and enjoy where you are right now! 🎃
#NationalPumpkinDay #FallVibes #PumpkinPatch #KimAlexis
#NationalPumpkinDay #FallVibes #PumpkinPatch #KimAlexis
October 26, 2025 at 9:38 PM
I love how pumpkin season reminds us that beauty ripens with time, not speed. Slow down, breathe in the fall air, and enjoy where you are right now! 🎃
#NationalPumpkinDay #FallVibes #PumpkinPatch #KimAlexis
#NationalPumpkinDay #FallVibes #PumpkinPatch #KimAlexis
Repost: alexkoskos
What a journey it’s been! I’m grateful for the past, from my high school photo to my most recent photo…I hope to stay grounded in the present, grateful for my past and excited for all that’s still to come. Here’s to evolving with grace, gratitude, and a little sparkle in our step.
What a journey it’s been! I’m grateful for the past, from my high school photo to my most recent photo…I hope to stay grounded in the present, grateful for my past and excited for all that’s still to come. Here’s to evolving with grace, gratitude, and a little sparkle in our step.
October 25, 2025 at 6:41 PM
Repost: alexkoskos
What a journey it’s been! I’m grateful for the past, from my high school photo to my most recent photo…I hope to stay grounded in the present, grateful for my past and excited for all that’s still to come. Here’s to evolving with grace, gratitude, and a little sparkle in our step.
What a journey it’s been! I’m grateful for the past, from my high school photo to my most recent photo…I hope to stay grounded in the present, grateful for my past and excited for all that’s still to come. Here’s to evolving with grace, gratitude, and a little sparkle in our step.
I’m officially studying to become a certified Integrative Health Practitioner. After 20 years of exploring wellness and natural healing, I’m finally doing it. This journey is all about finding the root cause, not masking symptoms. Stay tuned for what’s next.
#KimAlexis #IHPLife #IHP
#KimAlexis #IHPLife #IHP
October 25, 2025 at 12:46 AM
I’m officially studying to become a certified Integrative Health Practitioner. After 20 years of exploring wellness and natural healing, I’m finally doing it. This journey is all about finding the root cause, not masking symptoms. Stay tuned for what’s next.
#KimAlexis #IHPLife #IHP
#KimAlexis #IHPLife #IHP
What’s really in your “healthy” protein powder might surprise you. Consumer Reports found that many plant based protein powders contain heavy metals like lead, arsenic, and cadmium, some over 15000 percent above safe levels. Only one brand passed without contamination.
October 23, 2025 at 5:44 PM
What’s really in your “healthy” protein powder might surprise you. Consumer Reports found that many plant based protein powders contain heavy metals like lead, arsenic, and cadmium, some over 15000 percent above safe levels. Only one brand passed without contamination.
Do you blink into your mascara wand or keep your eyes still? I learned something as a model that changed the way I do it. What’s your mascara trick?
#KimAlexis #MascaraTips #ModelSecrets #MakeupHacks #CleanBeauty #BeautyOver50 #MakeupTips
#KimAlexis #MascaraTips #ModelSecrets #MakeupHacks #CleanBeauty #BeautyOver50 #MakeupTips
October 23, 2025 at 3:08 AM
Do you blink into your mascara wand or keep your eyes still? I learned something as a model that changed the way I do it. What’s your mascara trick?
#KimAlexis #MascaraTips #ModelSecrets #MakeupHacks #CleanBeauty #BeautyOver50 #MakeupTips
#KimAlexis #MascaraTips #ModelSecrets #MakeupHacks #CleanBeauty #BeautyOver50 #MakeupTips
Jeff and I attended the Arizona Humane Society banquet. It was incredible to see so many people gathered for such a beautiful cause.This is what compassion with fashion looks like.
#CompassionWithFashion #ArizonaHumaneSociety #FashionForGood #DogsOnTheRunway #AdoptDontShop
#CompassionWithFashion #ArizonaHumaneSociety #FashionForGood #DogsOnTheRunway #AdoptDontShop
October 21, 2025 at 7:40 PM
Jeff and I attended the Arizona Humane Society banquet. It was incredible to see so many people gathered for such a beautiful cause.This is what compassion with fashion looks like.
#CompassionWithFashion #ArizonaHumaneSociety #FashionForGood #DogsOnTheRunway #AdoptDontShop
#CompassionWithFashion #ArizonaHumaneSociety #FashionForGood #DogsOnTheRunway #AdoptDontShop
#FlashbackFriday Repost: @RocketQueen92
US Vogue, October 1981. Kim Alexis by Irving Penn.
#KimAlexis #Supermodel #80s #IrvingPenn #VogueMagazine #RickSpringfield
US Vogue, October 1981. Kim Alexis by Irving Penn.
#KimAlexis #Supermodel #80s #IrvingPenn #VogueMagazine #RickSpringfield
October 17, 2025 at 4:47 PM
#FlashbackFriday Repost: @RocketQueen92
US Vogue, October 1981. Kim Alexis by Irving Penn.
#KimAlexis #Supermodel #80s #IrvingPenn #VogueMagazine #RickSpringfield
US Vogue, October 1981. Kim Alexis by Irving Penn.
#KimAlexis #Supermodel #80s #IrvingPenn #VogueMagazine #RickSpringfield
I usually hit the gym with a bare face, but today I kept my makeup on after a luncheon… and honestly, I felt more confident and feminine 💄💪 Sometimes it’s the little things that change your energy. Do you wear makeup when you work out or go clean face?
#GymConfidence #SelfConfidence
#GymConfidence #SelfConfidence
October 14, 2025 at 9:30 PM
I usually hit the gym with a bare face, but today I kept my makeup on after a luncheon… and honestly, I felt more confident and feminine 💄💪 Sometimes it’s the little things that change your energy. Do you wear makeup when you work out or go clean face?
#GymConfidence #SelfConfidence
#GymConfidence #SelfConfidence
Repost @ianspanier - Looking back at some old work…
#IanSpanierPhotography #SundayThoughts #LookingBack #History #Photography #PortraitPhotography
#IanSpanierPhotography #SundayThoughts #LookingBack #History #Photography #PortraitPhotography
October 13, 2025 at 6:15 PM
Repost @ianspanier - Looking back at some old work…
#IanSpanierPhotography #SundayThoughts #LookingBack #History #Photography #PortraitPhotography
#IanSpanierPhotography #SundayThoughts #LookingBack #History #Photography #PortraitPhotography
Yesterday was World Mental Health Day so I led a full body circuit at Trilogy and was reminded how powerful movement can be for the mind. Exercise isn’t just for muscles, it’s medicine for your mood, focus, and peace of mind 🧠💪
#WorldMentalHealthDay #KimAlexis #Endorphins #MyTrilogyLife #MTL
#WorldMentalHealthDay #KimAlexis #Endorphins #MyTrilogyLife #MTL
October 11, 2025 at 5:01 PM
Yesterday was World Mental Health Day so I led a full body circuit at Trilogy and was reminded how powerful movement can be for the mind. Exercise isn’t just for muscles, it’s medicine for your mood, focus, and peace of mind 🧠💪
#WorldMentalHealthDay #KimAlexis #Endorphins #MyTrilogyLife #MTL
#WorldMentalHealthDay #KimAlexis #Endorphins #MyTrilogyLife #MTL
Repost morph_ette on TikTok - #morph #kimalexis #SuperModel #american #70s #80s #actress #cover #sportsillustrated #vogue #cosmopolitan #glamour #revlon #model #fypシ #then #now #before #morphchallenge #icon
October 9, 2025 at 5:07 PM
Repost morph_ette on TikTok - #morph #kimalexis #SuperModel #american #70s #80s #actress #cover #sportsillustrated #vogue #cosmopolitan #glamour #revlon #model #fypシ #then #now #before #morphchallenge #icon
#Repost Did you know reusable plastic bottles can expire? I just learned my SodaStream bottle was past its use date! Switching to glass for healthier bubbles and less plastic. Small steps, big impact! 💧🌍
#Sustainability #PlasticFreeLiving #EcoFriendly #HealthyChoices #SodaStream #GlassOverPlastic
#Sustainability #PlasticFreeLiving #EcoFriendly #HealthyChoices #SodaStream #GlassOverPlastic
October 6, 2025 at 5:00 PM
#Repost Did you know reusable plastic bottles can expire? I just learned my SodaStream bottle was past its use date! Switching to glass for healthier bubbles and less plastic. Small steps, big impact! 💧🌍
#Sustainability #PlasticFreeLiving #EcoFriendly #HealthyChoices #SodaStream #GlassOverPlastic
#Sustainability #PlasticFreeLiving #EcoFriendly #HealthyChoices #SodaStream #GlassOverPlastic
Repost @katemesszzz - some 80s hairstyle inspo (bring back 80s hair!!!)
#80s #80spopculture #music #models #nostalgia #celebrities #kimalexis #demimoore #heatherlocklear #paulinaporizkova #madonna #cindycrawford #farrahfawcett
#80s #80spopculture #music #models #nostalgia #celebrities #kimalexis #demimoore #heatherlocklear #paulinaporizkova #madonna #cindycrawford #farrahfawcett
October 4, 2025 at 11:29 PM
Repost @katemesszzz - some 80s hairstyle inspo (bring back 80s hair!!!)
#80s #80spopculture #music #models #nostalgia #celebrities #kimalexis #demimoore #heatherlocklear #paulinaporizkova #madonna #cindycrawford #farrahfawcett
#80s #80spopculture #music #models #nostalgia #celebrities #kimalexis #demimoore #heatherlocklear #paulinaporizkova #madonna #cindycrawford #farrahfawcett
From small town sports to high fashion in New York City at 18 ✨ I had to learn fast what worked, what didn’t, and how to trust my own eye. Not every outfit, look, or makeup is for everyone. That’s the secret nobody told us. www.tiktok.com/t/ZP8ALtoWm/
From small town sports to high fashion in New York City at 18 ✨ I had to learn fast what worked, what didn’t, and how to trust my own eye. Not every outfit, look, or makeup is for everyone. That’s the...
TikTok video by Kim Alexis
www.tiktok.com
October 3, 2025 at 7:21 PM
From small town sports to high fashion in New York City at 18 ✨ I had to learn fast what worked, what didn’t, and how to trust my own eye. Not every outfit, look, or makeup is for everyone. That’s the secret nobody told us. www.tiktok.com/t/ZP8ALtoWm/