Diving into relinquishing control feels like a rebirth. It is a radical act of severing the chains that bind one into the chaos of worry.

Love Albert

It’s amazing how much I stress myself out about things I cannot control. The depths of anxiety feel suffocating. I am powerful enough to control my reaction to things beyond my control.

Wah Gwaan BlueSky? The one and only Kelly Jones tapping in with my first post live and direct from home in Jamaica. Likkle dinner settings a Gwaan. #seatotable