The Journaling Guide
@thejournalingguide.bsky.social
💡 Personal growth, journaling, and productivity
📚Your story matters. Start writing it down today
🧭 Join The Journaling Challenge ⬇️
https://www.24letters.net/thejournalingguide
📚Your story matters. Start writing it down today
🧭 Join The Journaling Challenge ⬇️
https://www.24letters.net/thejournalingguide
If you never open that book, you’re guaranteed not to finish it.
August 31, 2025 at 8:41 PM
If you never open that book, you’re guaranteed not to finish it.
This weekend’s edition of The Journaling Guide is about a historical figure who didn’t just write—he tracked, measured, and improved his life through journaling.
Want the story? Subscribe via my profile.
Want the story? Subscribe via my profile.
August 29, 2025 at 8:38 PM
This weekend’s edition of The Journaling Guide is about a historical figure who didn’t just write—he tracked, measured, and improved his life through journaling.
Want the story? Subscribe via my profile.
Want the story? Subscribe via my profile.
📚 Read a few pages.
📓 Journal a couple of thoughts.
🌌 Sleep better, thanks to positive inputs and outputs.
📓 Journal a couple of thoughts.
🌌 Sleep better, thanks to positive inputs and outputs.
July 5, 2025 at 2:28 AM
📚 Read a few pages.
📓 Journal a couple of thoughts.
🌌 Sleep better, thanks to positive inputs and outputs.
📓 Journal a couple of thoughts.
🌌 Sleep better, thanks to positive inputs and outputs.
When you journal, you’re supposed to be the main character. ✨
It’s your story. 🗺️
Start writing it down today. ⏳
Want help getting started? ⬇️
It’s your story. 🗺️
Start writing it down today. ⏳
Want help getting started? ⬇️
May 28, 2025 at 10:47 AM
When you journal, you’re supposed to be the main character. ✨
It’s your story. 🗺️
Start writing it down today. ⏳
Want help getting started? ⬇️
It’s your story. 🗺️
Start writing it down today. ⏳
Want help getting started? ⬇️
I was honored to be invited to join Mike and David on the Focused podcast to discuss journaling, life transitions, and the importance of taking time to not just plan but also reflect.
This was so much fun. Hope you all enjoy it!
This was so much fun. Hope you all enjoy it!
Focused 230: Journaling & Intention, with Joe Moyer
Journaling Guide Joe Moyer joins us to talk getting started with journaling, navigating major life transitions, and the power of a regular reflection practice.
http://relay.fm/focused/230
Journaling Guide Joe Moyer joins us to talk getting started with journaling, navigating major life transitions, and the power of a regular reflection practice.
http://relay.fm/focused/230
Focused #230: Journaling & Intention, with Joe Moyer - Relay FM
Journaling Guide Joe Moyer joins us to talk getting started with journaling, navigating major life transitions, and the power of a regular reflection practice.
relay.fm
May 21, 2025 at 1:14 PM
I was honored to be invited to join Mike and David on the Focused podcast to discuss journaling, life transitions, and the importance of taking time to not just plan but also reflect.
This was so much fun. Hope you all enjoy it!
This was so much fun. Hope you all enjoy it!
There’s a LOT going on. 🫨
Start your week with intention. 😊
Grab your #notebook or open your personal knowledge management tool of choice and answer this prompt:
“Where does my attention need to be today?”
It’s not a trick question, although as mentioned I know you’re BUSY.
(1/3)
Start your week with intention. 😊
Grab your #notebook or open your personal knowledge management tool of choice and answer this prompt:
“Where does my attention need to be today?”
It’s not a trick question, although as mentioned I know you’re BUSY.
(1/3)
May 20, 2025 at 8:04 PM
There’s a LOT going on. 🫨
Start your week with intention. 😊
Grab your #notebook or open your personal knowledge management tool of choice and answer this prompt:
“Where does my attention need to be today?”
It’s not a trick question, although as mentioned I know you’re BUSY.
(1/3)
Start your week with intention. 😊
Grab your #notebook or open your personal knowledge management tool of choice and answer this prompt:
“Where does my attention need to be today?”
It’s not a trick question, although as mentioned I know you’re BUSY.
(1/3)
Everyone I grew up with had this on tape and CD. some of us even had the cassette single too.
#Millennial music flashback 🥲
#Millennial music flashback 🥲
May 7, 2025 at 1:43 AM
Everyone I grew up with had this on tape and CD. some of us even had the cassette single too.
#Millennial music flashback 🥲
#Millennial music flashback 🥲
May the fourth be with you 🌌
darth vader is dancing in front of stormtroopers and saying `` may the fourth be with you ! ''
Alt: darth vader is dancing in front of stormtroopers and saying `` may the fourth be with you ! '”
media.tenor.com
May 5, 2025 at 1:06 AM
May the fourth be with you 🌌
After you:
-Do the dishes 🫧
-Put the kids to bed 🛏️
-Feed the cat 🐈⬛
-Walk the dog 🐕
-Put out the trash 🗑️
-Respond to those last minute work emails (even thought it’s the weekend and you know you shouldn’t) 📧
-Do the dishes 🫧
-Put the kids to bed 🛏️
-Feed the cat 🐈⬛
-Walk the dog 🐕
-Put out the trash 🗑️
-Respond to those last minute work emails (even thought it’s the weekend and you know you shouldn’t) 📧
March 16, 2025 at 12:57 AM
After you:
-Do the dishes 🫧
-Put the kids to bed 🛏️
-Feed the cat 🐈⬛
-Walk the dog 🐕
-Put out the trash 🗑️
-Respond to those last minute work emails (even thought it’s the weekend and you know you shouldn’t) 📧
-Do the dishes 🫧
-Put the kids to bed 🛏️
-Feed the cat 🐈⬛
-Walk the dog 🐕
-Put out the trash 🗑️
-Respond to those last minute work emails (even thought it’s the weekend and you know you shouldn’t) 📧
Do you have a personal review habit?
PKM Toolkit: End Your Day With This Powerful Personal Review Question — 24 Letters
After a lengthy absence from daily personal review, I decided to revisit my four-question Day One review template that I put together a few years ago . In the last few editions of The Journaling G...
www.24letters.net
February 15, 2025 at 12:54 PM
Do you have a personal review habit?
Delving into a new audiobook. What are you reading or listening to today?
February 2, 2025 at 7:39 PM
Delving into a new audiobook. What are you reading or listening to today?
If you're trying to start a journaling practice so you can:
📓Organize your thoughts
📓Make decisions about your future
📓Improve your relationships
Follow me, I'm here to help. 🙌🏻
📓Organize your thoughts
📓Make decisions about your future
📓Improve your relationships
Follow me, I'm here to help. 🙌🏻
February 2, 2025 at 7:20 PM
If you're trying to start a journaling practice so you can:
📓Organize your thoughts
📓Make decisions about your future
📓Improve your relationships
Follow me, I'm here to help. 🙌🏻
📓Organize your thoughts
📓Make decisions about your future
📓Improve your relationships
Follow me, I'm here to help. 🙌🏻
Reading is not a race for me.
When I was a stay-at-home dad, I had more time. Now I'm back to work, so I read less.
Life is a balance, filled with subtle or cataclysmic shifts. Reading is a constant through any chaos for me, and I hope it can also be for you as well.
1/2 🧵
When I was a stay-at-home dad, I had more time. Now I'm back to work, so I read less.
Life is a balance, filled with subtle or cataclysmic shifts. Reading is a constant through any chaos for me, and I hope it can also be for you as well.
1/2 🧵
February 1, 2025 at 6:40 PM
Reading is not a race for me.
When I was a stay-at-home dad, I had more time. Now I'm back to work, so I read less.
Life is a balance, filled with subtle or cataclysmic shifts. Reading is a constant through any chaos for me, and I hope it can also be for you as well.
1/2 🧵
When I was a stay-at-home dad, I had more time. Now I'm back to work, so I read less.
Life is a balance, filled with subtle or cataclysmic shifts. Reading is a constant through any chaos for me, and I hope it can also be for you as well.
1/2 🧵
Are you feeling stuck?
You don't need to face this challenge alone.
Sit with your journal and start finding your momentum with this prompt:
⏩ Who can help me move forward? Start by recording what had you feeling this way.
1/3
You don't need to face this challenge alone.
Sit with your journal and start finding your momentum with this prompt:
⏩ Who can help me move forward? Start by recording what had you feeling this way.
1/3
January 30, 2025 at 8:56 PM
Are you feeling stuck?
You don't need to face this challenge alone.
Sit with your journal and start finding your momentum with this prompt:
⏩ Who can help me move forward? Start by recording what had you feeling this way.
1/3
You don't need to face this challenge alone.
Sit with your journal and start finding your momentum with this prompt:
⏩ Who can help me move forward? Start by recording what had you feeling this way.
1/3
Good morning. 👋🏻
Coffee time! ☕️
What’s your go to cafe order?
Coffee time! ☕️
What’s your go to cafe order?
January 27, 2025 at 10:54 AM
Good morning. 👋🏻
Coffee time! ☕️
What’s your go to cafe order?
Coffee time! ☕️
What’s your go to cafe order?
Hi! 👋🏻
If you are interested in:
🎙️ Podcasts
📚 Reading
📓 Journaling
📝 Writing
🏛️ Stoicism
🖥️ Apple Tech
☕️ Coffee
Let’s connect! 😊
If you are interested in:
🎙️ Podcasts
📚 Reading
📓 Journaling
📝 Writing
🏛️ Stoicism
🖥️ Apple Tech
☕️ Coffee
Let’s connect! 😊
January 27, 2025 at 10:47 AM
Hi! 👋🏻
If you are interested in:
🎙️ Podcasts
📚 Reading
📓 Journaling
📝 Writing
🏛️ Stoicism
🖥️ Apple Tech
☕️ Coffee
Let’s connect! 😊
If you are interested in:
🎙️ Podcasts
📚 Reading
📓 Journaling
📝 Writing
🏛️ Stoicism
🖥️ Apple Tech
☕️ Coffee
Let’s connect! 😊
You know that friend you haven’t responded to in a while because life got busy.
Message them.
Call them.
You think they don’t miss you. You think it’s been too long since you reached back out. You worry you’ll bother them.
You’re wrong.
Do it now.
Don’t let this go. It’s too important.
Message them.
Call them.
You think they don’t miss you. You think it’s been too long since you reached back out. You worry you’ll bother them.
You’re wrong.
Do it now.
Don’t let this go. It’s too important.
January 23, 2025 at 10:59 AM
You know that friend you haven’t responded to in a while because life got busy.
Message them.
Call them.
You think they don’t miss you. You think it’s been too long since you reached back out. You worry you’ll bother them.
You’re wrong.
Do it now.
Don’t let this go. It’s too important.
Message them.
Call them.
You think they don’t miss you. You think it’s been too long since you reached back out. You worry you’ll bother them.
You’re wrong.
Do it now.
Don’t let this go. It’s too important.
Happy to join these guys again! Give a listen and discover why we are such big fans of Apple TV+!
Why aren’t more people watching Apple TV+? @benjancewicz.bsky.social and @thejournalingguide.bsky.social join me and @reyespoint.bsky.social to discuss that, and we share our lists of recommended TV shows and movies.
Apple Podcasts: podcasts.apple.com/us/podcast/b...
Apple Podcasts: podcasts.apple.com/us/podcast/b...
Apple TV+ with Benjamin Jancewicz and Joe Moyer
Podcast Episode · Basic AF: a (mostly) tech podcast · 01/20/2025 · 1h
podcasts.apple.com
January 23, 2025 at 1:32 AM
Happy to join these guys again! Give a listen and discover why we are such big fans of Apple TV+!
Always a great time joining these guys. Episode drops on Monday! 🙌🏻
@tomfanderson.bsky.social and I just finished recording Monday’s ep of Basic AF with @thejournalingguide.bsky.social and @benjancewicz.bsky.social but while you wait, come have a listen to our last ep with @adamjonesink.bsky.social. It’s great! www.basicafshow.com/grading-appl...
Grading Apple Intelligence with Adam Jones
In this episode of Basic AF, hosts Tom Anderson and Jeff Battersby welcome back guest Adam Jones to discuss the latest features of Apple Intelligence. Topics includ…
www.basicafshow.com
January 19, 2025 at 1:59 PM
Always a great time joining these guys. Episode drops on Monday! 🙌🏻
Who do we need in our #journaling #starterpack?
December 4, 2024 at 11:11 AM
Who do we need in our #journaling #starterpack?
Good morning! ☀️☕️🐈⬛
Today is a great day to find a little extra time with your #journal.
Journaling is about slowing things down just a little. It’s an opportunity to look at where you’ve been, where you’re now, and where you’re heading. 📍
#journaling #personalreflection
Today is a great day to find a little extra time with your #journal.
Journaling is about slowing things down just a little. It’s an opportunity to look at where you’ve been, where you’re now, and where you’re heading. 📍
#journaling #personalreflection
December 4, 2024 at 10:48 AM
Good morning! ☀️☕️🐈⬛
Today is a great day to find a little extra time with your #journal.
Journaling is about slowing things down just a little. It’s an opportunity to look at where you’ve been, where you’re now, and where you’re heading. 📍
#journaling #personalreflection
Today is a great day to find a little extra time with your #journal.
Journaling is about slowing things down just a little. It’s an opportunity to look at where you’ve been, where you’re now, and where you’re heading. 📍
#journaling #personalreflection
Are you feeling stuck?
Open your #journal, and ask yourself this:
🔸Where do I want to go?
The map won’t magically reveal itself, but a path forward might become clearer.
Open your #journal, and ask yourself this:
🔸Where do I want to go?
The map won’t magically reveal itself, but a path forward might become clearer.
December 3, 2024 at 2:15 AM
Are you feeling stuck?
Open your #journal, and ask yourself this:
🔸Where do I want to go?
The map won’t magically reveal itself, but a path forward might become clearer.
Open your #journal, and ask yourself this:
🔸Where do I want to go?
The map won’t magically reveal itself, but a path forward might become clearer.
Happy Sunday! Grab your journal and get started with this prompt:
🔸 What’s your North Star?
Think about what motivates you, or, as Simon Sinek puts it, what’s your why? 🗺️ (1/2)
🔸 What’s your North Star?
Think about what motivates you, or, as Simon Sinek puts it, what’s your why? 🗺️ (1/2)
December 1, 2024 at 1:43 PM
Happy Sunday! Grab your journal and get started with this prompt:
🔸 What’s your North Star?
Think about what motivates you, or, as Simon Sinek puts it, what’s your why? 🗺️ (1/2)
🔸 What’s your North Star?
Think about what motivates you, or, as Simon Sinek puts it, what’s your why? 🗺️ (1/2)