Ben @ The GF Table | Gluten-Free Advocate
banner
thegftable.co.uk
Ben @ The GF Table | Gluten-Free Advocate
@thegftable.co.uk
🌟 Coeliac Life | Gluten-Free Living 🌟
Misdiagnosed for 30 years, finally diagnosed in 2016—sharing my journey to inspire and guide others. 🍞🚫

https://linktr.ee/thegftable

Follow my other account on @benhaggerty.bsky.social
The Bonus Gluten Free Christmas Dish We Always Make

Celebrate a cosy gluten free Christmas with the two types of festive gammon we always make one boiled gently with vegetables and one sweet maple glazed. A simple look at the extra dish that completes our holiday table with a link to my classic…
The Bonus Gluten Free Christmas Dish We Always Make
Celebrate a cosy gluten free Christmas with the two types of festive gammon we always make one boiled gently with vegetables and one sweet maple glazed. A simple look at the extra dish that completes our holiday table with a link to my classic maple gammon post. May contain humour definitely does not contain gluten.
thegftable.co.uk
November 27, 2025 at 2:25 PM
I used to think gluten free meant missing out. Turns out it means discovering new favourites I would never have tried otherwise.
November 24, 2025 at 6:16 PM
What's one gluten-free food you absolutely hate (but everyone else seems to love)?
#GlutenFree
November 24, 2025 at 10:07 AM
What's your favorite go-to GF stock/broth brand that you trust completely?
#GlutenFree
November 23, 2025 at 8:19 PM
What gluten free roasts has everyone had today? I currently cooking shoulder of pork.
#GlutenFreeRoast
November 23, 2025 at 5:31 PM
Celiac life is the ultimate crash course in reading ingredient labels.
#GlutenFree
November 21, 2025 at 11:19 AM
Our Go To Gluten Free Dinners Every Time

Discover our go to gluten free dinners. Roast dinner spaghetti bolognaise and smash burgers that prove gluten free food can be comforting and delicious.
Our Go To Gluten Free Dinners Every Time
Discover our go to gluten free dinners. Roast dinner spaghetti bolognaise and smash burgers that prove gluten free food can be comforting and delicious.
thegftable.co.uk
November 21, 2025 at 10:21 AM
What is the easiest and quickest gluten free snacks to make?
#GlutenFree
November 20, 2025 at 6:59 PM
Dos anyone else find that “Barley” is in bloody everything. 😂
#GlutenFree
November 20, 2025 at 9:15 AM
What motivates you to keep going on the tough gluten free days?

Be brutally honest.
#GlutenFree
November 19, 2025 at 10:04 AM
What is the one tip you wish you had known at the start of your gluten free journey?
November 18, 2025 at 6:56 PM
What is the one gluten free food you always buy even if you have five already in the cupboard.
#GlutenFree
November 18, 2025 at 9:46 AM
What gluten free product shocked you by tasting good?
November 17, 2025 at 6:16 PM
Gluten free life in one sentence. Trust nothing. Read everything. Accept chaos.
#GlutenFree
November 17, 2025 at 10:07 AM
What food are you obsessed with right now. I need to judge you. 😂
November 16, 2025 at 8:19 PM
Forget everything you know about overmixing. Sometimes gluten free dough behaves better when you go for it. More mixing means more air and that means a nicer bake.
#GlutenFree
November 16, 2025 at 11:21 AM
Nearly one week into Movember and the moustache is still just a little too short to style. The beard gave its life for this cause so if you can donate it would make the sacrifice worth it.
#Movember
Ben Haggerty's Mo Space
Ben's Motivation: This Movember I have decided to shave off my beard something that has been part of me for years to raise awareness for men’s health. Too many men stay silent when they are…
movember.com
November 16, 2025 at 9:20 AM
🧔➡️😳 The beard’s gone… time to grow an epic moustache for a good cause 💙
Support my Movember mission 👉 movember.com/m/15509035?m...
#Movember
Ben Haggerty's Mo Space
Ben's Motivation: This Movember I have decided to shave off my beard something that has been part of me for years to raise awareness for men’s health. Too many men stay silent when they are strugglin...
https://movember.com/m/15509035?mc=60
November 11, 2025 at 8:31 PM
Being coeliac means mastering the art of polite rage.
#CoeliacLife
November 11, 2025 at 9:46 AM
So I’ve decided to do something for movember this year. Watch this space. 👨🏻
#movember
November 11, 2025 at 7:24 AM
What is the most amazing or surprising thing you have learnt since going on a gluten free diet?
#glutenfree
November 8, 2025 at 8:01 PM
🎧 So Apparently I’m a Podcaster Now

Discover The GF Table Podcast – May Contain Humour, Definitely Doesn’t Contain Gluten. Join Ben for stories, laughs, and gluten free chat in this daily prompt post.
🎧 So Apparently I’m a Podcaster Now
Discover The GF Table Podcast – May Contain Humour, Definitely Doesn’t Contain Gluten. Join Ben for stories, laughs, and gluten free chat in this daily prompt post.
thegftable.co.uk
November 8, 2025 at 6:21 PM
Work Christmas meals can be a bit of a gamble, can’t they? Who’s really excited about their meal this year?
#glutenfree
November 8, 2025 at 10:02 AM
It’s actually surprising how many people thinking being vegan and gluten free is the same thing? 😂
#GlutenFree
November 6, 2025 at 6:59 PM