Here are some stretches/exercises for you since we are not designed to sit down in front of a screen for hours and hours, and it is very common for artists to end up in a lot of pain.
(credit to my physiotherapist)
Here are some stretches/exercises for you since we are not designed to sit down in front of a screen for hours and hours, and it is very common for artists to end up in a lot of pain.
(credit to my physiotherapist)