Jen Mueller
@talksportytome.bsky.social
Turned “talks too much” into a career. Keynote speaker, Seahawks Radio, Mariners TV, Host of “I Cook, You Measure”
The Monday after a win in the NFL is commonly referred to as Victory Monday. It's also the day teams evaluate game tape and review mistakes.
Do you have something similar with your team at work? It could be worth a conversation as a way to #talksporty this week.
Do you have something similar with your team at work? It could be worth a conversation as a way to #talksporty this week.
November 17, 2025 at 5:01 PM
The Monday after a win in the NFL is commonly referred to as Victory Monday. It's also the day teams evaluate game tape and review mistakes.
Do you have something similar with your team at work? It could be worth a conversation as a way to #talksporty this week.
Do you have something similar with your team at work? It could be worth a conversation as a way to #talksporty this week.
He's a Super Bowl Champ a Top 50 Player in Seahawks history and one of the funniest players I've ever covered - Jon Ryan joins me for a brand new episode of I Cook, You Measure and a recipe that pairs well with game days and busy weeknights.
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Chicken Smash Burger Tacos with Jon Ryan I I Cook, You Measure
Get ready for another high-energy, flavor-packed episode of I Cook, You Measure as former Seattle Seahawks punter, Super Bowl champion and one of the Top 50 players in franchise history, Jon Ryan…
youtu.be
November 16, 2025 at 4:21 PM
He's a Super Bowl Champ a Top 50 Player in Seahawks history and one of the funniest players I've ever covered - Jon Ryan joins me for a brand new episode of I Cook, You Measure and a recipe that pairs well with game days and busy weeknights.
👉
👉
Big matchup tomorrow in LA. Here's what John Boyle and I are looking at heading into the Seahawks/Rams showdown. 🏈
Previewing Seahawks at Rams | Seahawks Insiders Podcast
The Seahawks travel to SoCal for a divisional matchup against the Los Angeles Rams in Week 11. Jen Mueller and John Boyle preview the matchup with the 7-2 Rams. Today's show: Matthew Stafford's…
www.seahawks.com
November 15, 2025 at 5:53 PM
Big matchup tomorrow in LA. Here's what John Boyle and I are looking at heading into the Seahawks/Rams showdown. 🏈
I've done a lot of crowdsourcing when it comes to how I've approached recent conversations and found it helpful to get other perspectives. It's one of the reasons I created Virtual Office Hours. Drop in, get hot-seat coaching and a plan.
Spots open Friday 👉
Spots open Friday 👉
Jen Mueller | Virtual Office Hours Coaching
Get real-time communication coaching with Jen Mueller to tackle workplace challenges, speak with clarity, and lead more effectively
www.talksportytome.com
November 13, 2025 at 4:46 AM
I've done a lot of crowdsourcing when it comes to how I've approached recent conversations and found it helpful to get other perspectives. It's one of the reasons I created Virtual Office Hours. Drop in, get hot-seat coaching and a plan.
Spots open Friday 👉
Spots open Friday 👉
A cozy, fall inspired dinner served with a side of Seahawks stories and laughs.
It's a brand new episode of I Cook, You Measure with Matt Hasselbeck (and boy is he bad at grating cheese 🧀)
Take a look and let me know if you try the recipe!
📺
It's a brand new episode of I Cook, You Measure with Matt Hasselbeck (and boy is he bad at grating cheese 🧀)
Take a look and let me know if you try the recipe!
📺
Brown Butter Pumpkin Mac & Cheese with Matt Hasselbeck I I Cook, You Measure
What happens when you mix a former NFL quarterback with a fall-favorite comfort food? You get Brown Butter Pumpkin Mac & Cheese with Matt Hasselbeck! 🏈🧀
In this episode of I Cook, You Measure,…
youtu.be
November 8, 2025 at 6:47 PM
A cozy, fall inspired dinner served with a side of Seahawks stories and laughs.
It's a brand new episode of I Cook, You Measure with Matt Hasselbeck (and boy is he bad at grating cheese 🧀)
Take a look and let me know if you try the recipe!
📺
It's a brand new episode of I Cook, You Measure with Matt Hasselbeck (and boy is he bad at grating cheese 🧀)
Take a look and let me know if you try the recipe!
📺
A little reminder and encouragement that all the little things you do this week add up. Don't discount small actions as you work toward a goal.
The Bubble Gum Effect Explained - The Impact of Small Actions
Ready to create momentum in your leadership journey? Jen Mueller’s Bubble Gum Effect teaches how small, consistent actions lead to bigger results, confidence, and lasting influence.
Named a Woman to…
youtu.be
November 5, 2025 at 5:49 AM
A little reminder and encouragement that all the little things you do this week add up. Don't discount small actions as you work toward a goal.
I wouldn't have guessed what these Seahawks legends had on their grocery shopping list or their must-have road trip snacks (some are just too messy!)
But I loved the trip down memory lane of what they tried to sneak into the cart as kids (Toaster Strudel anyone?)
🧑🍳
But I loved the trip down memory lane of what they tried to sneak into the cart as kids (Toaster Strudel anyone?)
🧑🍳
Safeway Invitational with Seahawks Legends I I Cook, You Measure
Usually we're in the kitchen for I Cook, You Measure, but today we're moving the conversation to the golf course where you get to hear from Seahawks legends at the Safeway Invitational. You've seen…
youtu.be
October 18, 2025 at 3:29 PM
I wouldn't have guessed what these Seahawks legends had on their grocery shopping list or their must-have road trip snacks (some are just too messy!)
But I loved the trip down memory lane of what they tried to sneak into the cart as kids (Toaster Strudel anyone?)
🧑🍳
But I loved the trip down memory lane of what they tried to sneak into the cart as kids (Toaster Strudel anyone?)
🧑🍳
Real-time conversation/communication coaching with me!
It's a chance to pick my brain, get feedback or sharpen your message before a big meeting.
Spots available this month. Learn more👇
It's a chance to pick my brain, get feedback or sharpen your message before a big meeting.
Spots available this month. Learn more👇
Jen Mueller | Virtual Office Hours Coaching
Get real-time communication coaching with Jen Mueller to tackle workplace challenges, speak with clarity, and lead more effectively
www.talksportytome.com
October 16, 2025 at 5:03 PM
Real-time conversation/communication coaching with me!
It's a chance to pick my brain, get feedback or sharpen your message before a big meeting.
Spots available this month. Learn more👇
It's a chance to pick my brain, get feedback or sharpen your message before a big meeting.
Spots available this month. Learn more👇
Giving accurate praise and being clear with objectives and success makes it easier to have "tough" conversations both in the locker room and business. Two of the takeaways from my conversation with Andy Goram and the Sticky From the Inside podcast🎙️
buff.ly/tYdbRLp
#communication #leadershipskill
buff.ly/tYdbRLp
#communication #leadershipskill
Having Tough Conversations: What Leaders Can Learn From the Locker Room | The Sticky From The Inside Podcast
Imagine walking into a locker room just moments after a crushing defeat. Players are angry, deflated, maybe even in tears — and then a sideline reporter steps up and asks the question nobody wants to…
stickyfromtheinside.podbean.com
October 13, 2025 at 11:12 PM
Giving accurate praise and being clear with objectives and success makes it easier to have "tough" conversations both in the locker room and business. Two of the takeaways from my conversation with Andy Goram and the Sticky From the Inside podcast🎙️
buff.ly/tYdbRLp
#communication #leadershipskill
buff.ly/tYdbRLp
#communication #leadershipskill
From their approach to grocery shopping (haphazard) and the treats they tried to sneak in the cart as kids (Toaster Strudels) @Seahawks legends dish on themselves in a new episode of I Cook, You Measure 🧑🍳
youtu.be/gdeum4dpJYU
#Seahawks
youtu.be/gdeum4dpJYU
#Seahawks
Safeway Invitational with Seahawks Legends I I Cook, You Measure
Usually we're in the kitchen for I Cook, You Measure, but today we're moving the conversation to the golf course where you get to hear from Seahawks legends at the Safeway Invitational. You've seen…
youtu.be
October 12, 2025 at 12:54 AM
From their approach to grocery shopping (haphazard) and the treats they tried to sneak in the cart as kids (Toaster Strudels) @Seahawks legends dish on themselves in a new episode of I Cook, You Measure 🧑🍳
youtu.be/gdeum4dpJYU
#Seahawks
youtu.be/gdeum4dpJYU
#Seahawks
A look at tomorrow's Seahawks matchup in Jacksonville. Numbers and names to watch ... 🏈 🎙️
Previewing Seahawks at Jaguars | Seahawks Insiders Podcast
The Seahawks look to continue their road success with a trip to Jacksonville in Week 6. Jen Mueller and John Boyle preview the matchup with the 4-1 Jaguars. Today's show: AJ Barner Success (1:32),…
www.seahawks.com
October 11, 2025 at 10:01 PM
A look at tomorrow's Seahawks matchup in Jacksonville. Numbers and names to watch ... 🏈 🎙️
Buckle up for a drive with Randy Arozarena and a new episode of Can I Drive Your Car 🚘
Mariners Outfielder McLaren 750s I Can I Drive Your Car?
Buckle up for another exciting episode of Can I Drive Your Car—this time with Mariners outfielder and 2023 World Baseball Classic MVP, Randy Arozarena riding shotgun!
I’m behind the wheel, Randy’s…
youtu.be
October 2, 2025 at 11:00 PM
Buckle up for a drive with Randy Arozarena and a new episode of Can I Drive Your Car 🚘
The honor of a lifetime. 🤍
September 28, 2025 at 10:38 PM
The honor of a lifetime. 🤍
🔹 Compelling Conversation Starters
🔹 Presentation Tips that Actually Work
🔹 How to Talk Sporty at Work
All FREE resources available at TalkSportytoMe.com
🔹 Presentation Tips that Actually Work
🔹 How to Talk Sporty at Work
All FREE resources available at TalkSportytoMe.com
Jen Mueller | Free Resources
Free tools, tips, and guides from Jen Mueller to help you spark better conversations and communicate with confidence
www.talksportytome.com
September 19, 2025 at 12:00 AM
🔹 Compelling Conversation Starters
🔹 Presentation Tips that Actually Work
🔹 How to Talk Sporty at Work
All FREE resources available at TalkSportytoMe.com
🔹 Presentation Tips that Actually Work
🔹 How to Talk Sporty at Work
All FREE resources available at TalkSportytoMe.com
Small group coaching - without the commitment.
Virtual Office Hours are a chance to drop in, pick my brain on a communication issue and leave with a plan. Buy one session or a 3-pack.
Check out the upcoming dates and learn more👇
www.talksportytome.com/coaching
Virtual Office Hours are a chance to drop in, pick my brain on a communication issue and leave with a plan. Buy one session or a 3-pack.
Check out the upcoming dates and learn more👇
www.talksportytome.com/coaching
September 17, 2025 at 10:00 PM
Small group coaching - without the commitment.
Virtual Office Hours are a chance to drop in, pick my brain on a communication issue and leave with a plan. Buy one session or a 3-pack.
Check out the upcoming dates and learn more👇
www.talksportytome.com/coaching
Virtual Office Hours are a chance to drop in, pick my brain on a communication issue and leave with a plan. Buy one session or a 3-pack.
Check out the upcoming dates and learn more👇
www.talksportytome.com/coaching
How did I get lost on the way to the ballpark? Ask Manny Acta! And watch a brand new episode of Can I Drive Your Car? 🚗
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Mariners Bench Coach Manny Acta GMC Yukon Denali I Can I Drive Your Car?
Sit in the driver’s seat of Mariner's Bench Coach Manny Acta's Yukon Denali in this episode of Can I Drive Your Car?
Manny is a baseball lifer with plenty of experience at all levels of the game…
youtu.be
September 17, 2025 at 1:44 AM
How did I get lost on the way to the ballpark? Ask Manny Acta! And watch a brand new episode of Can I Drive Your Car? 🚗
📺
📺
If you didn't spend the weekend watching sports, no worries! Here's a short list of topics making headlines this week. There's just enough info here to use in small talk with colleagues.
Sports Conversation Starters for Your Workweek
A few sports topics that can make small talk easier this week, and help you stay up to speed on what sports fans are talking about.
www.talksportytome.com
September 15, 2025 at 3:04 PM
If you didn't spend the weekend watching sports, no worries! Here's a short list of topics making headlines this week. There's just enough info here to use in small talk with colleagues.
Epic win from the Mariners...and a little look behind the scenes at how the post-game interview came together.
Leo Rivas Walks It Off - Behind the Post-Game Interview
It took 13 innings and an unlikely hero for the Seattle Mariners to complete the sweep against the St. Louis Cardinals. Leo Rivas blasted a 2-run homer in the bottom of the 13th and moments later was…
youtu.be
September 11, 2025 at 7:14 AM
Epic win from the Mariners...and a little look behind the scenes at how the post-game interview came together.
A little behind the scenes from yesterday's post-game interview with Cal Raleigh...
Cal Raleigh's Record Setting Day - Behind the Post-Game Interview
Seattle Mariners catcher Cal Raleigh made baseball history in the Mariners win against the Athletics. He broke the record for most home runs every hit by a catcher in a single season when he launched…
youtu.be
August 25, 2025 at 11:12 PM
A little behind the scenes from yesterday's post-game interview with Cal Raleigh...
The Voice of the Mariners - Rick Rizzs agreed to let me drive his car and then shared stories we never get to on the broadcast.
It's a brand new episode of Can I Drive Your Car? 🚗
📺 youtu.be/1BPDr0fLVKc
It's a brand new episode of Can I Drive Your Car? 🚗
📺 youtu.be/1BPDr0fLVKc
August 20, 2025 at 1:46 AM
The Voice of the Mariners - Rick Rizzs agreed to let me drive his car and then shared stories we never get to on the broadcast.
It's a brand new episode of Can I Drive Your Car? 🚗
📺 youtu.be/1BPDr0fLVKc
It's a brand new episode of Can I Drive Your Car? 🚗
📺 youtu.be/1BPDr0fLVKc
Cal Raleigh's torrid home run pace is really challenging me and my colleagues to find new ways to describe his success. Being accurate with your words is just as important in business so why not practice with something fun like home runs?
What are the best words to describe a homer?
What are the best words to describe a homer?
August 11, 2025 at 6:12 PM
Cal Raleigh's torrid home run pace is really challenging me and my colleagues to find new ways to describe his success. Being accurate with your words is just as important in business so why not practice with something fun like home runs?
What are the best words to describe a homer?
What are the best words to describe a homer?
So. Many. Wins.
What a homestand by the Mariners 🔱
What a homestand by the Mariners 🔱
August 11, 2025 at 1:44 AM
So. Many. Wins.
What a homestand by the Mariners 🔱
What a homestand by the Mariners 🔱
The year of Cal continues… Mariners win thanks for a 3-run homer by the MVP candidate
August 9, 2025 at 4:17 AM
The year of Cal continues… Mariners win thanks for a 3-run homer by the MVP candidate
A walk-off interview with Geno last night was a highlight of my day! I assumed it felt good to homer in front of the fans which is why I phrased the first question in a specific way. It's also something to consider in business conversations
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Eugenio Suarez Behind the Post-Game Interview
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
buff.ly
August 6, 2025 at 6:00 PM
A walk-off interview with Geno last night was a highlight of my day! I assumed it felt good to homer in front of the fans which is why I phrased the first question in a specific way. It's also something to consider in business conversations
📺
📺
Preseason NFL games are for evaluating talent. It's rarely about the score. So use the next 3 weeks to spark bigger conversations at work about opportunities to evaluate talent among your team 🏈
August 4, 2025 at 3:12 PM
Preseason NFL games are for evaluating talent. It's rarely about the score. So use the next 3 weeks to spark bigger conversations at work about opportunities to evaluate talent among your team 🏈