Yoga is more than just physical fitness training; it's an authentic, holistic tradition that encompasses contemplation, meditation, and study.
so it is not essential to be young and simple to practice yoga. All that is needed is a desire to be happy.

❤️All is welcome here❤️
#yoga #yogateacher #yogastudent #grateful #practiceandalliscoming #meditation #fijigirl #pranayama #asana #lolomas #shanti #love #namaste