Taimour Ahmed
@taimour.bsky.social
Writer | Men’s Mental Health Advocate | Peer Support Facilitator at Taraki
Wrote an article entitled: “Therapy, Masculinity, and Me: A Personal Reckoning.”
In this post I reflect on my experience as a man in therapy since October 2023, what it’s taught me, what it’s cost, and how it’s helping me rebuild my sense of self.
Link: taimourahmed.substack.com/p/therapy-ma...
In this post I reflect on my experience as a man in therapy since October 2023, what it’s taught me, what it’s cost, and how it’s helping me rebuild my sense of self.
Link: taimourahmed.substack.com/p/therapy-ma...
Therapy, Masculinity, and Me: A Personal Journey
A journey into the mess, the growth, and everything I was never taught to talk about.
taimourahmed.substack.com
May 6, 2025 at 9:24 AM
Wrote an article entitled: “Therapy, Masculinity, and Me: A Personal Reckoning.”
In this post I reflect on my experience as a man in therapy since October 2023, what it’s taught me, what it’s cost, and how it’s helping me rebuild my sense of self.
Link: taimourahmed.substack.com/p/therapy-ma...
In this post I reflect on my experience as a man in therapy since October 2023, what it’s taught me, what it’s cost, and how it’s helping me rebuild my sense of self.
Link: taimourahmed.substack.com/p/therapy-ma...
Just published a new piece on emotional processing & what it means for men—especially those taught to keep the peace instead of feel.
It’s personal, reflective, & rooted in lived experience.
Would love for you to read & share:
🔗 substack.com/@taimourahmed
#MensMentalHealth
It’s personal, reflective, & rooted in lived experience.
Would love for you to read & share:
🔗 substack.com/@taimourahmed
#MensMentalHealth
Taimour Ahmed | Substack
Just a honest writer trying to stay relevant after hitting it big in his early 20’s. Mainly exploring masculinity, mental health & lived experience.
substack.com
April 30, 2025 at 3:51 PM
Just published a new piece on emotional processing & what it means for men—especially those taught to keep the peace instead of feel.
It’s personal, reflective, & rooted in lived experience.
Would love for you to read & share:
🔗 substack.com/@taimourahmed
#MensMentalHealth
It’s personal, reflective, & rooted in lived experience.
Would love for you to read & share:
🔗 substack.com/@taimourahmed
#MensMentalHealth
I struggle by keeping up with Twitter or other social media platforms and I'm actively building my Instagram for more commentary on mental health, masculinity & plant pictures!
If you want to follow, you can here: instagram.com/taimour.ahm/
If you want to follow, you can here: instagram.com/taimour.ahm/
April 11, 2025 at 11:22 AM
I struggle by keeping up with Twitter or other social media platforms and I'm actively building my Instagram for more commentary on mental health, masculinity & plant pictures!
If you want to follow, you can here: instagram.com/taimour.ahm/
If you want to follow, you can here: instagram.com/taimour.ahm/
Forgot to share on here but sadly I developed an infection while here in the work which meant I needed emergency surgery on Wednesday - it’s very unexpected and anxiety inducing.
I’m grateful to be on the mend and if this has taught me anything, it’s that health is truly your wealth.
I’m grateful to be on the mend and if this has taught me anything, it’s that health is truly your wealth.
February 23, 2025 at 6:28 PM
Forgot to share on here but sadly I developed an infection while here in the work which meant I needed emergency surgery on Wednesday - it’s very unexpected and anxiety inducing.
I’m grateful to be on the mend and if this has taught me anything, it’s that health is truly your wealth.
I’m grateful to be on the mend and if this has taught me anything, it’s that health is truly your wealth.
Had a wonderful morning delivering our men’s peer support program down under in Melbourne, Australia! It’s amazing to continue scaling our curriculum on an international scale 🌼
So grateful for our partners, Taraki and the men who attend our program!
So grateful for our partners, Taraki and the men who attend our program!
February 13, 2025 at 3:44 PM
Had a wonderful morning delivering our men’s peer support program down under in Melbourne, Australia! It’s amazing to continue scaling our curriculum on an international scale 🌼
So grateful for our partners, Taraki and the men who attend our program!
So grateful for our partners, Taraki and the men who attend our program!
Lisbon had some beautiful sunset yesterday 🌅
February 7, 2025 at 1:53 PM
Lisbon had some beautiful sunset yesterday 🌅
I really enjoy the show #alphamales but this season feels so rushed, to the point where moments of personal growth for characters feel brushed over.
February 6, 2025 at 5:29 PM
I really enjoy the show #alphamales but this season feels so rushed, to the point where moments of personal growth for characters feel brushed over.
I had a wonderful weekend delivering the first peer support space & hosting our celebration dinner for Taraki 🌺
We’ve been working with our cohort for the past 5 months and I’m so proud to be developing our peer support network!
We’ve been working with our cohort for the past 5 months and I’m so proud to be developing our peer support network!
January 27, 2025 at 6:51 PM
I had a wonderful weekend delivering the first peer support space & hosting our celebration dinner for Taraki 🌺
We’ve been working with our cohort for the past 5 months and I’m so proud to be developing our peer support network!
We’ve been working with our cohort for the past 5 months and I’m so proud to be developing our peer support network!
Since I got signed as a model all I do are test shoots and share them for my mum to be happy.
January 16, 2025 at 3:15 PM
Since I got signed as a model all I do are test shoots and share them for my mum to be happy.
I was on this wonderful podcast discussing my work in mental health, masculinity & South Asian communities!
A big focus of the podcast was on our work at Taraki and how we're developing our peer support movement!
You can watch the full ep here: www.youtube.com/watch?v=pys0...
A big focus of the podcast was on our work at Taraki and how we're developing our peer support movement!
You can watch the full ep here: www.youtube.com/watch?v=pys0...
Emotions of Punjabi Men, Masculinity and Mental Health with @TarakiHQ | Taimour Ahmed | ID 28 💡
YouTube video by Jhoty
www.youtube.com
January 13, 2025 at 12:13 PM
I was on this wonderful podcast discussing my work in mental health, masculinity & South Asian communities!
A big focus of the podcast was on our work at Taraki and how we're developing our peer support movement!
You can watch the full ep here: www.youtube.com/watch?v=pys0...
A big focus of the podcast was on our work at Taraki and how we're developing our peer support movement!
You can watch the full ep here: www.youtube.com/watch?v=pys0...
A thought always crosses my mind then I forget to tweet it, or Bluesky it….
December 24, 2024 at 1:46 PM
A thought always crosses my mind then I forget to tweet it, or Bluesky it….
I’m so social media fatigued, it’s unreal.
December 17, 2024 at 1:52 PM
I’m so social media fatigued, it’s unreal.
There are way too many podcast in the world.
December 13, 2024 at 3:27 PM
There are way too many podcast in the world.
I’m so wiped out from the seasonal cold 🥶
December 12, 2024 at 12:51 PM
I’m so wiped out from the seasonal cold 🥶
Someone took an out of focus shot of me at footy today, much like my shooting game.
December 8, 2024 at 7:11 PM
Someone took an out of focus shot of me at footy today, much like my shooting game.
I got the dates wrong; she meant January the 6th 😅
I’m seeing my therapist this week, I can’t wait to give her the gossip.
December 6, 2024 at 3:34 PM
I got the dates wrong; she meant January the 6th 😅
I saw someone upload on Linkedin that they were 'both humbled and excited' about something.
I have to admit what a mixture of emotions that must be....
I have to admit what a mixture of emotions that must be....
December 6, 2024 at 11:47 AM
I saw someone upload on Linkedin that they were 'both humbled and excited' about something.
I have to admit what a mixture of emotions that must be....
I have to admit what a mixture of emotions that must be....
Beautiful sunset in Lisbon today ❤️
December 4, 2024 at 5:34 PM
Beautiful sunset in Lisbon today ❤️
Does anyone want to be Instagram friends also?
December 2, 2024 at 6:23 PM
Does anyone want to be Instagram friends also?
I’m seeing my therapist this week, I can’t wait to give her the gossip.
December 2, 2024 at 12:59 PM
I’m seeing my therapist this week, I can’t wait to give her the gossip.
Gladiator 2 is basically gladiator 1 but it features very likeable men.
December 1, 2024 at 11:03 AM
Gladiator 2 is basically gladiator 1 but it features very likeable men.
Not quite threads, not quite Twitter but going well so far this whole blue sky gig.
November 29, 2024 at 3:50 PM
Not quite threads, not quite Twitter but going well so far this whole blue sky gig.
I get double points on my shopping loyalty card today and I am fucking pumped.
November 28, 2024 at 2:08 PM
I get double points on my shopping loyalty card today and I am fucking pumped.
If only life was as exciting as people are on LinkedIn.
November 27, 2024 at 12:04 PM
If only life was as exciting as people are on LinkedIn.
It's crazy to think but some of you have known me since I was 19 (through Media Diversified), and now I am 33.
I have grown up online, in the most visible way.
I have grown up online, in the most visible way.
November 26, 2024 at 10:01 AM
It's crazy to think but some of you have known me since I was 19 (through Media Diversified), and now I am 33.
I have grown up online, in the most visible way.
I have grown up online, in the most visible way.