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swesfam.bsky.social
@swesfam.bsky.social
5 followers 6 following 52 posts
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swesfam.bsky.social
Different islands, no bridge, endless misunderstanding.
#veraBirkenbihl #islandmodel #communication #relationships #conflictresolution #emotionalintelligence #psychology #listening #perspective #empathy
December 4, 2025 at 10:10 AM
swesfam.bsky.social
It is not the content. it is the hidden meta conflict.
#veraBirkenbihl #communication #metalevel #contentlevel #conflict #psychology #selfawareness #mindset #coaching #relationshipskills
December 2, 2025 at 10:12 AM
swesfam.bsky.social
It is not the content. it is the hidden meta conflict.
#veraBirkenbihl #communication #metalevel #contentlevel #conflict #psychology #selfawareness #mindset #coaching #relationshipskills
December 2, 2025 at 10:11 AM
swesfam.bsky.social
Grow by reordering priorities and revealing hidden values.
#VeraFBirkenbihl #selfgrowth #selfhelp #personaldevelopment #mindset #reflection #selfawareness #innerwork #growthmindset #journaling #clarity #selfdiscovery #mentaltraining #thinking #coaching #mindfulness #introspection
November 27, 2025 at 1:56 PM
swesfam.bsky.social
Born original, trained normal, unlock your lost potential.
#veraBirkenbihl #potentialmodel #personaldevelopment #mindsetshift #selfgrowth #originalnotnormal #psychoeducation #learning #coaching #selfreflection
November 27, 2025 at 10:10 AM
swesfam.bsky.social
Practice daily at your edge—intelligent repetition unlocks lasting Flow.
#FlowState #Birkenbihl #BrainFriendly #LearningHacks #PeakPerformance #MicroTraining #Csikszentmihalyi #PersonalGrowth #Swesfam #LifelongLearning
November 18, 2025 at 10:10 AM
swesfam.bsky.social
Grin 60 seconds straight to reset your brain during conflict.
#VeraBirkenbihl #EmotionalRegulation #60SecondTrick #ConflictResolution #StressManagement #MentalHealthTips #SelfRegulation #CalmDown #EmotionalIntelligence #MindsetShift #BrainHack #CommunicationSkills #AngerManagement #StressRelief
November 13, 2025 at 10:11 AM
swesfam.bsky.social
Conscious pinpoint vs. unconscious ocean: use curiosity, imagery, incubation
#VeraFBirkenbihl #BrainFriendly #LearningHowToLearn #CognitiveScience #ConsciousVsUnconscious #Metacognition #StudyTips # Neuroscience #Productivity #Learning #Mindset #VisualLearning #Curiosity
November 11, 2025 at 10:11 AM
swesfam.bsky.social
Tolerance rewires your brain. Here's how neuroplasticity works
#Tolerance #Neuroscience #BrainScience #Empathy #EmotionalIntelligence #Communication #Neuroplasticity #BrainFriendly #SocialSkills #Diversity #Inclusion #MindsetShift #PerspectiveTaking
November 6, 2025 at 10:10 AM
swesfam.bsky.social
Collaboration changes your brain chemistry. Science explains
#Collaboration #Neuroscience #BrainScience #Learning #Teamwork #BrainFriendly #ProductivityTips #SocialLearning #BrainHealth #StudyTips #WorkTogether
November 4, 2025 at 10:10 AM
swesfam.bsky.social
Your brain doesn't multitask—it switches. Here's the proof
#Multitasking#Neuroscience#BrainScience #Productivity #ProductivityTips#SingleTasking#MindsetShift #ScienceExplained #BrainFacts #ProductivityMyth #FocusMode #DeepWork #CognitiveLoad #MentalHealth#StudyTips
October 30, 2025 at 10:10 AM
swesfam.bsky.social
Filter focus, encode with ABC, absorb passively: 3 brain zones learn.

#BrainScience #BirkenbihlMethod #LearningHacks #WallpaperEffect #Tapeteneffekt #ABCList #CAWA #StudyTips #BrainFriendlyLearning
October 28, 2025 at 10:10 AM
swesfam.bsky.social
Move, hear, learn faster. Choral speaking boosts your brain.
October 22, 2025 at 2:06 PM
swesfam.bsky.social
Dialogue game: pen talks to paper, ideas flow, block broken.
#WritersBlock #ProductivityHacks #WritingTips #CreativeWriting #Mindset #Focus #Birkenbihl #DialogueGame #ContentCreation #StudyHacks
October 22, 2025 at 9:13 AM
swesfam.bsky.social
Birkenbihl’s Metaphor Game: unlock creative thinking, turn words into insights
#MetaphorGame #Birkenbihl #CreativeThinking #BrainTraining #LearningTools #MindsetGrowth #ProblemSolving #LateralThinking #SpielenStattPauken #ThinkDifferent #KnowledgeJourney
October 14, 2025 at 9:10 AM
swesfam.bsky.social
Turn studying into play: boost memory & confidence with quizzes!
#LearningHacks #StudyTips #KnowledgeQuiz #VeraBirkenbihl #BrainTraining #StudyBetter #LearningMadeFun #SelfLearning #EducationTips
October 9, 2025 at 9:10 AM
swesfam.bsky.social
Brains play, paths grow, plastic minds change: ABC&CAWA spark learning
#BirkenbihlMethod #Neuroplasticity #BrainFriendlyLearning #StudyTips #LearningGames #Neuroscience
October 7, 2025 at 9:10 AM
swesfam.bsky.social
First letters easy, last letters hard - your brain has secrets!
#BrainScience #MemoryHacks #LearningTips #StudyTips #Psychology #BrainTraining #MemoryTricks #CognitivePsychology #LearningScience #BrainHacks #StudySmarter #MemoryImprovement #Neuroscience #LearningStrategy #BrainGames
October 2, 2025 at 9:11 AM
swesfam.bsky.social
Stop cramming! This brain hack makes learning 10x easier
#PrimingTechnique #BrainHacks #StudyTips #LearningHacks #VeraBirkenbihl #StudySmarter #BrainFriendlyLearning #MemoryTricks #StudentLife #LifelongLearning
September 30, 2025 at 9:10 AM
swesfam.bsky.social
Brain with glowing memory bubbles showing first-time moments
#MadelaineGame #MemoryActivation #BrainHealth #FirstTimes #MemoryGames #CognitiveHealth #BrainTraining #MentalWellness #VeraBirkenbihl #HealthyAging #Memories #Neuroscience #MindGames #MemoryPreservation #BrainFitness
September 25, 2025 at 9:10 AM
swesfam.bsky.social
800-year-old creativity hack: Connect 2 lists = 100+ new ideas!

#LullusLadder #VeraF.Birkenbihl #CreativityHacks #BrainTraining
September 23, 2025 at 9:10 AM
swesfam.bsky.social
Mirror neurons: wired for empathy, learning & connection 🧠✨
#MirrorNeurons #BrainScience #Empathy #SocialLearning #HumanConnection #Neuroscience #PsychologyFacts #LearnOnTikTok #BrainPower #SocialSkills #MindBlown #ScienceExplained
September 17, 2025 at 9:10 AM
swesfam.bsky.social
Hope sparks brain's reward, driving optimism, purpose, and progress.
September 11, 2025 at 9:40 AM
swesfam.bsky.social
Adventure: Fuel curiosity, grow, connect. Embrace new experiences!
September 9, 2025 at 8:10 AM
swesfam.bsky.social
Spark creativity: brain, hand, heart. Innovate & collaborate!
September 5, 2025 at 9:10 AM