You having "frozen" in response to a trigger is not you having implicitly given consent.

Trauma responses are not "choices." What happened to you when you "froze" or dissociated is not your fault.

CPTSD is not about what happened, or our supposed unwillingness to "let it go." It's is about how what happened wormed its way into our identity, beliefs, & reflexive behaviors.

Realistically "letting it go" means reformatting who we are, day by day-- not a one time decision.

Dissociation is NOT "I fear this" or "I'm unwilling to experience this." It's not about "fear" or "will."

If we're dissociating, it's because our nervous system has experienced something it truly believes is a threat to physical or emotional SURVIVAL.

Not a "choice."

Pedro Pascal reshares video which says the U.S. has become a police state
A state where there is no higher authority

So many survivors of neglect specifically had the experience of working so hard to be "easy" to love & deal with-- but being made to feel as if they were particularly hard to love & deal w/.

You need to know: what that experience "taught" you about yourself was unfair & untrue.

#NationalLibraryWeek
#LiteracyMatters

Your job is not to navigate what jerks & eggheads say on social media about what trauma is or isn't. Your job is to realistically work your recovery today. Don't get caught up in the noise.

Focus on your safety & stability today-- this hour.

When you erase the history of the code talkers, you are erasing the history of the Second World War.
www.washingtonpost.com/investigatio...

When there is uncertainty, lenders get persnickety about lending money.

And yes that’s an #econsky official term

🚨 Article history detailing Jackie Robinson’s military career has been removed from the Department of Defense website. Purge of articles related to Black people, attack on diversity, equity and inclusion ,DEI continues.

I've reached out to @mlb.com for comment

www.theguardian.com/sport/2025/m...

Love how “patriots” are ecstatic to become American; how Trudeau in a minority government is a dictator, while they cheer rule by executive order down south; how Canada is communist; all while quoting 1984.

Watching doublethink in action is quite terrifying. They are unburdened by self-reflection.

Thank You Sweden!✨🇸🇪
Saab 39 Gripen of Sweden Beautifully Painted With the Canadian Flag

~We need more Tommies for leaders.

Hoping this can also make rounds in 🇨🇦 Bluesky

CBC News will add up to 25 journalists in over a dozen communities that are underserved by broadcast news outlets and will focus on western Canada. It’s also part of a commitment to address a gap in communities without a CBC presence.

mobilesyrup.com/2024/11/12/c... #Canada