Lightnews — Scholar-powered news

Sustain Health Magazine

@sustainhealth.bsky.social

Sustain Health Magazine is a dynamic digital publication that specializes in sports and fitness content, offering a diverse range of health-related articles, including wellness, exercise science, and nutrition advice.

Posts Replies Media Videos

Sustain Health Magazine

@sustainhealth.bsky.social

HEAD Worldcup Rebels storm Saturday: Hütter wins Val d’Isère downhill, von Allmen takes Val Gardena; Vonn third. #CorneliaHütterr #FranjovonAllmen #LindseyVonn #Vald’Isère�re www.sustainhealth.fit/lifestyle/he...

December 20, 2025 at 5:32 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Whether you’re going from couch to 5K or are running marathon this year, pacing can help you to clock the miles more effectively

#Running #runningtips
www.sustainhealth.fit/lifestyle/pa...

December 20, 2025 at 12:00 PM

Sustain Health Magazine

@sustainhealth.bsky.social

adidas unveils F50 Salah: Egyptian-inspired design, gold accents, and elite speed boot launching today.

#adidas #Football #FootballBoots #MoSalah
www.sustainhealth.fit/lifestyle/ad...

December 19, 2025 at 8:11 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Everyone can work the muscles around it to make the Adonis Belt more visible

#AdonisBelt #Muscle
www.sustainhealth.fit/lifestyle/ad...

December 19, 2025 at 8:01 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Classic Football Shirts launches Away Days Mystery Box: new, authentic shirts worldwide, no duplicates, UK-free option available.

#ClassicFootballShirts
www.sustainhealth.fit/lifestyle/cl...

December 19, 2025 at 7:51 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Inside Anthony Joshua’s injury-protection routine: cold therapy, focus, and recovery in Spain before fight night.

#AnthonyJoshua #Boxing #icebath
www.sustainhealth.fit/lifestyle/an...

December 19, 2025 at 4:21 PM

Sustain Health Magazine

@sustainhealth.bsky.social

New rankings reveal the fastest-growing fitness trends for 2026, led by Japanese walking, walking yoga and plank hovers.

#fitnesstrends #Hyrox #JapaneseWalking #WalkingYoga
www.sustainhealth.fit/lifestyle/fi...

December 19, 2025 at 3:30 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Birmingham hosts the 100th British Junior Open (2–6 Jan 2026) with 700+ players, five venues, and a glass-court exhibition match.

#Birmingham #EnglandSquash #JuniorSport #Squash #UniversityofBirmingham
www.sustainhealth.fit/lifestyle/br...

December 19, 2025 at 2:24 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Bravo x Reebok launch limited Club C sneaker collection inspired by Real Housewives franchises ahead of BravoCon 2025.

#RealHousewives #reebok #Sneaker
www.sustainhealth.fit/lifestyle/br...

December 19, 2025 at 2:19 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Learn how to choose a running club, what to bring, and how to feel confident at your first session.
www.sustainhealth.fit/lifestyle/jo...

December 19, 2025 at 1:48 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Rory McIlroy wins BBC Sports Personality of the Year 2025; Ryder Cup Team of the Year, Wiegman coach.

#BBCSportsPersonalityOfTheYear
www.sustainhealth.fit/lifestyle/ro...

December 19, 2025 at 1:12 PM

Sustain Health Magazine

@sustainhealth.bsky.social

GP advice for travelling with HRT: storage in heat, time zones, airport checks, spares and insurance declarations.

#holiday #HRT #stress #travel
www.sustainhealth.fit/lifestyle/tr...

December 19, 2025 at 7:20 AM

Sustain Health Magazine

@sustainhealth.bsky.social

Discover how Mobile Pixels portable monitors boost multitasking, style and productivity for modern professionals, from boardroom presentations to coffee-shop sessions.

#Laptop #Review #wfh #WorkingFromHome
www.sustainhealth.fit/lifestyle/mo...

December 18, 2025 at 9:31 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Maria Perez and Evan Dunfee win 2025 tour titles with record scores as standings conclude in Dublin.
www.sustainhealth.fit/lifestyle/pe...

December 18, 2025 at 6:28 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Ulike Air 10 IPL targets face, body and bikini line with ice cooling, SkinSensor and fast 10-minute sessions.

#HairRemoval #LaserHairRemoval #Ulike #UlikeAir10IPLHairRemoval
www.sustainhealth.fit/lifestyle/ul...

December 18, 2025 at 3:44 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Short track speed skater Niall Treacy selected for Team GB at Milano Cortina 2026, racing all three distances.

#Athletics #MilanoCortina #NiallTreacy #TeamGB #TrackSpeedSkating
www.sustainhealth.fit/lifestyle/ni...

December 18, 2025 at 2:31 PM

Sustain Health Magazine

@sustainhealth.bsky.social

New research finds young Brits can’t cook from memory, avoid scratch cooking, and lack confidence using ovens.
www.sustainhealth.fit/lifestyle/co...

December 18, 2025 at 9:07 AM

Sustain Health Magazine

@sustainhealth.bsky.social

The most-searched Christmas getaways for Brits in December 2025, with median nightly prices and best-value picks.
www.sustainhealth.fit/lifestyle/br...

December 18, 2025 at 8:54 AM

Sustain Health Magazine

@sustainhealth.bsky.social

New Balance Bukayo Saka ‘7egacy’ Furon v8: burgundy hologram design, meaningful icons

#BukayoSaka #Football #FootballApparel #FootballBoot #newbalance
www.sustainhealth.fit/lifestyle/bu...

December 17, 2025 at 9:15 PM

Sustain Health Magazine

@sustainhealth.bsky.social

CANYON//SRAM zondacrypto unveils Luminous kit for 2026, celebrating 10 years with bold refraction colours and new bikes.

#Canyon #CANYON//SRAMLuminousJersey #CANYON//SRAMzondacrypto
www.sustainhealth.fit/lifestyle/ca...

December 17, 2025 at 8:36 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Enjoy mince pies, pudding, panettone and gingerbread with smarter pairings that help reduce glucose spikes and crashes.

#christmas #ChristmasDessert
www.sustainhealth.fit/lifestyle/bl...

December 17, 2025 at 8:14 PM

Sustain Health Magazine

@sustainhealth.bsky.social

Nutritionist explains Christmas ‘food coma’: turkey, carbs, blood sugar, hormones and alcohol—plus three tips to stay alert.

#christmas #christmasdinner
www.sustainhealth.fit/lifestyle/ch...