Susan Bratton
@susanbratton.bsky.social
“Intimacy Expert To Millions💋.”
Author of Passionate Lovemaking Techniques, Sexual Biohacker, Speaker…
💥 Subscribe at: BetterLover.com
🚀 SexLifeBucketList.com here
SusanBratton.com
CEO, PersonalLifeMedia.com & The20
https://youtube.com/c/betterlover
Author of Passionate Lovemaking Techniques, Sexual Biohacker, Speaker…
💥 Subscribe at: BetterLover.com
🚀 SexLifeBucketList.com here
SusanBratton.com
CEO, PersonalLifeMedia.com & The20
https://youtube.com/c/betterlover
Imagine having a formal agreement to be "Team Sweetie."
My husband and I have an agreement that we are on the same side, working together to support my changing needs.
I encourage couples to enter a pact where honest feelings are met with grace, not defensiveness.
My husband and I have an agreement that we are on the same side, working together to support my changing needs.
I encourage couples to enter a pact where honest feelings are met with grace, not defensiveness.
January 18, 2026 at 5:04 PM
Imagine having a formal agreement to be "Team Sweetie."
My husband and I have an agreement that we are on the same side, working together to support my changing needs.
I encourage couples to enter a pact where honest feelings are met with grace, not defensiveness.
My husband and I have an agreement that we are on the same side, working together to support my changing needs.
I encourage couples to enter a pact where honest feelings are met with grace, not defensiveness.
Is it possible to turn back the clock on your physical vitality?
Sometimes, despite our best efforts, our bodies need a little extra support to function the way they used to.
I’m a huge believer in regenerative therapies that help restore sensation, blood flow, and overall confidence.
Sometimes, despite our best efforts, our bodies need a little extra support to function the way they used to.
I’m a huge believer in regenerative therapies that help restore sensation, blood flow, and overall confidence.
January 17, 2026 at 4:31 PM
Is it possible to turn back the clock on your physical vitality?
Sometimes, despite our best efforts, our bodies need a little extra support to function the way they used to.
I’m a huge believer in regenerative therapies that help restore sensation, blood flow, and overall confidence.
Sometimes, despite our best efforts, our bodies need a little extra support to function the way they used to.
I’m a huge believer in regenerative therapies that help restore sensation, blood flow, and overall confidence.
Get your FREE FLOW NOW!
Just tap the link below 👇
getflowfree.com
Just tap the link below 👇
getflowfree.com
January 16, 2026 at 3:04 PM
Get your FREE FLOW NOW!
Just tap the link below 👇
getflowfree.com
Just tap the link below 👇
getflowfree.com
Travel usually accelerates aging... but I’m using this trip to reverse it. ✈️
Most people come back from long trips exhausted and inflamed. I’m planning to come back biologically younger. I’m sharing my exact "Two-Phase" peptide protocol for cellular cleanup and nervous system repair.
Most people come back from long trips exhausted and inflamed. I’m planning to come back biologically younger. I’m sharing my exact "Two-Phase" peptide protocol for cellular cleanup and nervous system repair.
January 15, 2026 at 6:09 PM
Travel usually accelerates aging... but I’m using this trip to reverse it. ✈️
Most people come back from long trips exhausted and inflamed. I’m planning to come back biologically younger. I’m sharing my exact "Two-Phase" peptide protocol for cellular cleanup and nervous system repair.
Most people come back from long trips exhausted and inflamed. I’m planning to come back biologically younger. I’m sharing my exact "Two-Phase" peptide protocol for cellular cleanup and nervous system repair.
Why does passion fade even when you love each other deeply?
If your relationship feels a bit "stuck" or routine, there is actually a simple equation to get things moving again.
We usually have the first part down, which is trust and safety; that’s why we chose our partners in the first place.
If your relationship feels a bit "stuck" or routine, there is actually a simple equation to get things moving again.
We usually have the first part down, which is trust and safety; that’s why we chose our partners in the first place.
January 13, 2026 at 4:32 PM
Why does passion fade even when you love each other deeply?
If your relationship feels a bit "stuck" or routine, there is actually a simple equation to get things moving again.
We usually have the first part down, which is trust and safety; that’s why we chose our partners in the first place.
If your relationship feels a bit "stuck" or routine, there is actually a simple equation to get things moving again.
We usually have the first part down, which is trust and safety; that’s why we chose our partners in the first place.
Everyone asks for the "number one technique," but the answer usually surprises them.
I often get asked for a quick fix or a single trick to master intimacy instantly. The truth is, I could unroll a scroll of ideas that reaches the floor, but the most important one is actually quite simple.
I often get asked for a quick fix or a single trick to master intimacy instantly. The truth is, I could unroll a scroll of ideas that reaches the floor, but the most important one is actually quite simple.
January 11, 2026 at 3:02 PM
Everyone asks for the "number one technique," but the answer usually surprises them.
I often get asked for a quick fix or a single trick to master intimacy instantly. The truth is, I could unroll a scroll of ideas that reaches the floor, but the most important one is actually quite simple.
I often get asked for a quick fix or a single trick to master intimacy instantly. The truth is, I could unroll a scroll of ideas that reaches the floor, but the most important one is actually quite simple.
In my work, I’ve learned that most struggles around confidence and intimacy aren’t random.
They’re signals from the body.
Signals from the nervous system.
Signals asking for understanding, not more pressure.
They’re signals from the body.
Signals from the nervous system.
Signals asking for understanding, not more pressure.
January 9, 2026 at 5:27 PM
In my work, I’ve learned that most struggles around confidence and intimacy aren’t random.
They’re signals from the body.
Signals from the nervous system.
Signals asking for understanding, not more pressure.
They’re signals from the body.
Signals from the nervous system.
Signals asking for understanding, not more pressure.
What if one small change could lead to more of everything you want?
We’re talking more joy, more confidence, more creativity, and more vitality in your daily life.
When you stack positive habits in your relationship, the synergistic effect is powerful and touches every part of your well-being.
We’re talking more joy, more confidence, more creativity, and more vitality in your daily life.
When you stack positive habits in your relationship, the synergistic effect is powerful and touches every part of your well-being.
January 7, 2026 at 4:02 PM
What if one small change could lead to more of everything you want?
We’re talking more joy, more confidence, more creativity, and more vitality in your daily life.
When you stack positive habits in your relationship, the synergistic effect is powerful and touches every part of your well-being.
We’re talking more joy, more confidence, more creativity, and more vitality in your daily life.
When you stack positive habits in your relationship, the synergistic effect is powerful and touches every part of your well-being.
Too many of us live like our liver has 9 lives.
But science shows 9 in 10 liver diseases are actually preventable.
🌿 Click through and discover how to give your liver the love it needs — before it demands it.
https://tips.betterlover.com/sstlwliversloveletter
But science shows 9 in 10 liver diseases are actually preventable.
🌿 Click through and discover how to give your liver the love it needs — before it demands it.
https://tips.betterlover.com/sstlwliversloveletter
January 6, 2026 at 6:01 PM
Too many of us live like our liver has 9 lives.
But science shows 9 in 10 liver diseases are actually preventable.
🌿 Click through and discover how to give your liver the love it needs — before it demands it.
https://tips.betterlover.com/sstlwliversloveletter
But science shows 9 in 10 liver diseases are actually preventable.
🌿 Click through and discover how to give your liver the love it needs — before it demands it.
https://tips.betterlover.com/sstlwliversloveletter
One thing most people don’t realize about confidence and performance is that they are rarely about willpower.
If this conversation feels relevant to you or someone you care about, you can register for free https://tips.betterlover.com/pressuretopowersummit
If this conversation feels relevant to you or someone you care about, you can register for free https://tips.betterlover.com/pressuretopowersummit
January 5, 2026 at 3:04 PM
One thing most people don’t realize about confidence and performance is that they are rarely about willpower.
If this conversation feels relevant to you or someone you care about, you can register for free https://tips.betterlover.com/pressuretopowersummit
If this conversation feels relevant to you or someone you care about, you can register for free https://tips.betterlover.com/pressuretopowersummit
Is the mental load of motherhood blocking your connection?
Being a mom often means feeling "touched out" and completely disconnected from your own sense of vitality.
#RelationshipWellness
Being a mom often means feeling "touched out" and completely disconnected from your own sense of vitality.
#RelationshipWellness
January 4, 2026 at 5:01 PM
Is the mental load of motherhood blocking your connection?
Being a mom often means feeling "touched out" and completely disconnected from your own sense of vitality.
#RelationshipWellness
Being a mom often means feeling "touched out" and completely disconnected from your own sense of vitality.
#RelationshipWellness
Have you ever made a "bucket list" for your relationship?
I love the idea of creating a list of adventures to explore what truly lights you up as a couple. I developed a tool where partners can look at different ideas and rate them: "Yes!," "If you want to, I will," or "Not for me right now."
I love the idea of creating a list of adventures to explore what truly lights you up as a couple. I developed a tool where partners can look at different ideas and rate them: "Yes!," "If you want to, I will," or "Not for me right now."
January 4, 2026 at 4:31 PM
Have you ever made a "bucket list" for your relationship?
I love the idea of creating a list of adventures to explore what truly lights you up as a couple. I developed a tool where partners can look at different ideas and rate them: "Yes!," "If you want to, I will," or "Not for me right now."
I love the idea of creating a list of adventures to explore what truly lights you up as a couple. I developed a tool where partners can look at different ideas and rate them: "Yes!," "If you want to, I will," or "Not for me right now."
Why stop at one when your body is designed for so much more?
Many women have accepted the "one and done" narrative, often because they drive themselves too hard for the first release.
The truth is, the female body has massive potential for waves of pleasure if you leave room for it.
Many women have accepted the "one and done" narrative, often because they drive themselves too hard for the first release.
The truth is, the female body has massive potential for waves of pleasure if you leave room for it.
January 3, 2026 at 4:31 PM
Why stop at one when your body is designed for so much more?
Many women have accepted the "one and done" narrative, often because they drive themselves too hard for the first release.
The truth is, the female body has massive potential for waves of pleasure if you leave room for it.
Many women have accepted the "one and done" narrative, often because they drive themselves too hard for the first release.
The truth is, the female body has massive potential for waves of pleasure if you leave room for it.
Leaks, dribbles or wet surprises — most people assume it’s “just happens.”
But what if it’s your body crying out for awareness, care, and a reset? 🧠
Tap the ❤️ and read the full post — because bladder health matters more than you think.
https://tips.betterlover.com/sstlwpeeingyourpants
But what if it’s your body crying out for awareness, care, and a reset? 🧠
Tap the ❤️ and read the full post — because bladder health matters more than you think.
https://tips.betterlover.com/sstlwpeeingyourpants
January 2, 2026 at 6:01 PM
Leaks, dribbles or wet surprises — most people assume it’s “just happens.”
But what if it’s your body crying out for awareness, care, and a reset? 🧠
Tap the ❤️ and read the full post — because bladder health matters more than you think.
https://tips.betterlover.com/sstlwpeeingyourpants
But what if it’s your body crying out for awareness, care, and a reset? 🧠
Tap the ❤️ and read the full post — because bladder health matters more than you think.
https://tips.betterlover.com/sstlwpeeingyourpants
Is intimacy a natural talent or a learned skill?
Most people assume great chemistry just happens, but I truly believe connection is a practice we refine over time. Just like yoga or martial arts, there are "forms" and insights that help us tap into the human operating system for better results.
Most people assume great chemistry just happens, but I truly believe connection is a practice we refine over time. Just like yoga or martial arts, there are "forms" and insights that help us tap into the human operating system for better results.
January 2, 2026 at 4:31 PM
Is intimacy a natural talent or a learned skill?
Most people assume great chemistry just happens, but I truly believe connection is a practice we refine over time. Just like yoga or martial arts, there are "forms" and insights that help us tap into the human operating system for better results.
Most people assume great chemistry just happens, but I truly believe connection is a practice we refine over time. Just like yoga or martial arts, there are "forms" and insights that help us tap into the human operating system for better results.
Your body has a wisdom all its own—are you listening?
The journey toward parenthood often teaches us so much about our own vitality and inner strength. I recently joined Michelle Oravitz to dive deep into the connection between holistic wellness and reproductive health.
#WomensWellness
The journey toward parenthood often teaches us so much about our own vitality and inner strength. I recently joined Michelle Oravitz to dive deep into the connection between holistic wellness and reproductive health.
#WomensWellness
January 1, 2026 at 7:30 PM
Your body has a wisdom all its own—are you listening?
The journey toward parenthood often teaches us so much about our own vitality and inner strength. I recently joined Michelle Oravitz to dive deep into the connection between holistic wellness and reproductive health.
#WomensWellness
The journey toward parenthood often teaches us so much about our own vitality and inner strength. I recently joined Michelle Oravitz to dive deep into the connection between holistic wellness and reproductive health.
#WomensWellness
The true key to healing is already within you.
I had a powerful conversation with Courtney Hanson, a trauma somatics expert and best-selling author who specializes in getting to the heart of what matters.
We went straight into the real, and vulnerable aspects of personal growth and connection.
I had a powerful conversation with Courtney Hanson, a trauma somatics expert and best-selling author who specializes in getting to the heart of what matters.
We went straight into the real, and vulnerable aspects of personal growth and connection.
January 1, 2026 at 4:02 PM
The true key to healing is already within you.
I had a powerful conversation with Courtney Hanson, a trauma somatics expert and best-selling author who specializes in getting to the heart of what matters.
We went straight into the real, and vulnerable aspects of personal growth and connection.
I had a powerful conversation with Courtney Hanson, a trauma somatics expert and best-selling author who specializes in getting to the heart of what matters.
We went straight into the real, and vulnerable aspects of personal growth and connection.
Confidence, Orgasm, And Becoming “Uncontrollable”
Erotic confidence is not something you’re born with. It’s something you build. It’s competence. It’s education. It’s practice. It’s deciding, “I’m going to treat my pleasure like a skill set,” and then giving yourself permission to learn.
Erotic confidence is not something you’re born with. It’s something you build. It’s competence. It’s education. It’s practice. It’s deciding, “I’m going to treat my pleasure like a skill set,” and then giving yourself permission to learn.
December 31, 2025 at 10:30 PM
Confidence, Orgasm, And Becoming “Uncontrollable”
Erotic confidence is not something you’re born with. It’s something you build. It’s competence. It’s education. It’s practice. It’s deciding, “I’m going to treat my pleasure like a skill set,” and then giving yourself permission to learn.
Erotic confidence is not something you’re born with. It’s something you build. It’s competence. It’s education. It’s practice. It’s deciding, “I’m going to treat my pleasure like a skill set,” and then giving yourself permission to learn.
No More Duty Booty: Your Non-Negotiable Year
Here’s one of my core non-negotiables:
I don’t rush myself to penetration. I wait until my lower lips make my upper lips say, “I’m ready.”
That’s what it means to be erotically agentic. You’re not giving “duty booty” to manage someone’s mood.
Here’s one of my core non-negotiables:
I don’t rush myself to penetration. I wait until my lower lips make my upper lips say, “I’m ready.”
That’s what it means to be erotically agentic. You’re not giving “duty booty” to manage someone’s mood.
December 31, 2025 at 8:30 PM
No More Duty Booty: Your Non-Negotiable Year
Here’s one of my core non-negotiables:
I don’t rush myself to penetration. I wait until my lower lips make my upper lips say, “I’m ready.”
That’s what it means to be erotically agentic. You’re not giving “duty booty” to manage someone’s mood.
Here’s one of my core non-negotiables:
I don’t rush myself to penetration. I wait until my lower lips make my upper lips say, “I’m ready.”
That’s what it means to be erotically agentic. You’re not giving “duty booty” to manage someone’s mood.
They say science and passion don’t mix… but what if your “sexual-research partner” could literally reopen your pleasure map? 🔥
I read their story — and what they discovered might change everything you thought you knew about intimacy.
I read their story — and what they discovered might change everything you thought you knew about intimacy.
December 31, 2025 at 6:01 PM
They say science and passion don’t mix… but what if your “sexual-research partner” could literally reopen your pleasure map? 🔥
I read their story — and what they discovered might change everything you thought you knew about intimacy.
I read their story — and what they discovered might change everything you thought you knew about intimacy.
New Year, Agentic You
This year, I want you to feel agentic in your erotic life.
Agentic means you are the decider. You are the last word on what happens with your body, your time, your desire, and your pleasure. You’re not waiting to be chosen, not hoping to be “good enough.
#EroticLiberation
This year, I want you to feel agentic in your erotic life.
Agentic means you are the decider. You are the last word on what happens with your body, your time, your desire, and your pleasure. You’re not waiting to be chosen, not hoping to be “good enough.
#EroticLiberation
December 31, 2025 at 4:04 PM
New Year, Agentic You
This year, I want you to feel agentic in your erotic life.
Agentic means you are the decider. You are the last word on what happens with your body, your time, your desire, and your pleasure. You’re not waiting to be chosen, not hoping to be “good enough.
#EroticLiberation
This year, I want you to feel agentic in your erotic life.
Agentic means you are the decider. You are the last word on what happens with your body, your time, your desire, and your pleasure. You’re not waiting to be chosen, not hoping to be “good enough.
#EroticLiberation
When you can’t find the words, let your arms do the talking.
The Soulmate Embrace is the language of safety and love—it reconnects couples through stillness, not speeches.
When you hold your partner this way, you don’t just fix the distance—you dissolve it. 🤍
#SoulmateEmbrace
The Soulmate Embrace is the language of safety and love—it reconnects couples through stillness, not speeches.
When you hold your partner this way, you don’t just fix the distance—you dissolve it. 🤍
#SoulmateEmbrace
December 30, 2025 at 6:30 PM
When you can’t find the words, let your arms do the talking.
The Soulmate Embrace is the language of safety and love—it reconnects couples through stillness, not speeches.
When you hold your partner this way, you don’t just fix the distance—you dissolve it. 🤍
#SoulmateEmbrace
The Soulmate Embrace is the language of safety and love—it reconnects couples through stillness, not speeches.
When you hold your partner this way, you don’t just fix the distance—you dissolve it. 🤍
#SoulmateEmbrace
Have 35 min? Take a confidential NYU survey on sexual & romantic needs!
- Must be 18+, U.S.-based, English fluent.
- Optional $20 Amazon gift card raffle.
- Deadline: January 15, 2025.
Questions/Feedback? Email zhana.v@nyu.edu
- Must be 18+, U.S.-based, English fluent.
- Optional $20 Amazon gift card raffle.
- Deadline: January 15, 2025.
Questions/Feedback? Email zhana.v@nyu.edu
December 30, 2025 at 4:30 PM
Have 35 min? Take a confidential NYU survey on sexual & romantic needs!
- Must be 18+, U.S.-based, English fluent.
- Optional $20 Amazon gift card raffle.
- Deadline: January 15, 2025.
Questions/Feedback? Email zhana.v@nyu.edu
- Must be 18+, U.S.-based, English fluent.
- Optional $20 Amazon gift card raffle.
- Deadline: January 15, 2025.
Questions/Feedback? Email zhana.v@nyu.edu
A 2,000-year-old secret for perfect timing and harmony. ⏳
One of the biggest challenges in intimacy is syncing up the timing so both partners feel satisfied.
I shared a modernized version of an ancient Taoist practice that solves the issue of finishing too fast or not finishing at all.
One of the biggest challenges in intimacy is syncing up the timing so both partners feel satisfied.
I shared a modernized version of an ancient Taoist practice that solves the issue of finishing too fast or not finishing at all.
December 30, 2025 at 4:03 PM
A 2,000-year-old secret for perfect timing and harmony. ⏳
One of the biggest challenges in intimacy is syncing up the timing so both partners feel satisfied.
I shared a modernized version of an ancient Taoist practice that solves the issue of finishing too fast or not finishing at all.
One of the biggest challenges in intimacy is syncing up the timing so both partners feel satisfied.
I shared a modernized version of an ancient Taoist practice that solves the issue of finishing too fast or not finishing at all.
We often try to rush straight to the sensual or sexual parts of our lives but you cannot get there if you haven't done the healing work first.
This is especially true if you have had surgery or reconstruction or explantation.
#RelationshipWellness
This is especially true if you have had surgery or reconstruction or explantation.
#RelationshipWellness
December 29, 2025 at 10:03 PM
We often try to rush straight to the sensual or sexual parts of our lives but you cannot get there if you haven't done the healing work first.
This is especially true if you have had surgery or reconstruction or explantation.
#RelationshipWellness
This is especially true if you have had surgery or reconstruction or explantation.
#RelationshipWellness