Spotted Rabbit Creative Arts Therapy
@spottedrabbit.bsky.social
Licensed art therapy practice. In-person & online available in NYS.
complex trauma | neurodivergence | LGBTQIA+ | developmental disabilities
complex trauma | neurodivergence | LGBTQIA+ | developmental disabilities
Art Therapist, Ciera, shares one of the very reasons why they decided to become an art therapist, and help others on their healing journey through art.
Check out Ciera's bio here: https://spottedrabbitstudio.com/ciera/
#arttherapy #arttherapist #rochestertherapy #takingnnewclients
Check out Ciera's bio here: https://spottedrabbitstudio.com/ciera/
#arttherapy #arttherapist #rochestertherapy #takingnnewclients
November 15, 2025 at 10:57 PM
Art Therapist, Ciera, shares one of the very reasons why they decided to become an art therapist, and help others on their healing journey through art.
Check out Ciera's bio here: https://spottedrabbitstudio.com/ciera/
#arttherapy #arttherapist #rochestertherapy #takingnnewclients
Check out Ciera's bio here: https://spottedrabbitstudio.com/ciera/
#arttherapy #arttherapist #rochestertherapy #takingnnewclients
"A coping skill I love is called 'forest bathing'. It's the idea of immersing yourself in nature. All you need to do is go somewhere green, whether that's a forest path or a flower bed near your home, and mindfully spend time there to connect with the nature around you." - Sarah M
November 14, 2025 at 9:34 PM
"A coping skill I love is called 'forest bathing'. It's the idea of immersing yourself in nature. All you need to do is go somewhere green, whether that's a forest path or a flower bed near your home, and mindfully spend time there to connect with the nature around you." - Sarah M
"'Show Fish' was created in response to an intervention based off of the television show 'Severance'. The Show Fish represents the 'innie,' and has helped open a dialogue about character traits, habits, and emotions of the client in and out of their work environment." -Art Therapist, Kamryn
November 13, 2025 at 8:52 PM
"'Show Fish' was created in response to an intervention based off of the television show 'Severance'. The Show Fish represents the 'innie,' and has helped open a dialogue about character traits, habits, and emotions of the client in and out of their work environment." -Art Therapist, Kamryn
Spotted Art Night is coming! Connect with other creatives in a relaxed art making space where we'll be sewing up our favorite slices of pie to make our own holiday decorations.
Next Wednesday November 19th 6:30-8:30pm w/Kyle Lang, LCAT
Sign up here:
https://spottedrabbitstudio.com/events/
Next Wednesday November 19th 6:30-8:30pm w/Kyle Lang, LCAT
Sign up here:
https://spottedrabbitstudio.com/events/
November 13, 2025 at 1:49 AM
Spotted Art Night is coming! Connect with other creatives in a relaxed art making space where we'll be sewing up our favorite slices of pie to make our own holiday decorations.
Next Wednesday November 19th 6:30-8:30pm w/Kyle Lang, LCAT
Sign up here:
https://spottedrabbitstudio.com/events/
Next Wednesday November 19th 6:30-8:30pm w/Kyle Lang, LCAT
Sign up here:
https://spottedrabbitstudio.com/events/
Comment which Fiona you got and/or share with a friend to see which Fiona they get! 🐾🐶
Fiona wants you to remember to take time to be playful and silly today!
#dogmemes #petmemes #sillydogs
Fiona wants you to remember to take time to be playful and silly today!
#dogmemes #petmemes #sillydogs
November 12, 2025 at 1:47 PM
Comment which Fiona you got and/or share with a friend to see which Fiona they get! 🐾🐶
Fiona wants you to remember to take time to be playful and silly today!
#dogmemes #petmemes #sillydogs
Fiona wants you to remember to take time to be playful and silly today!
#dogmemes #petmemes #sillydogs
"It's important for my creative practice to have a consistent project to come back to, such as a coloring book. I've been really enjoying the "Magical Woodland Coloring Book" by Kate Pellerin as a part of my daily self-care. It's been great to enhance the whimsical scenes of a great artist!" -Lyrah
November 10, 2025 at 9:02 PM
"It's important for my creative practice to have a consistent project to come back to, such as a coloring book. I've been really enjoying the "Magical Woodland Coloring Book" by Kate Pellerin as a part of my daily self-care. It's been great to enhance the whimsical scenes of a great artist!" -Lyrah
Kyle has open availability, including after school and evening time slots, and in his D&D therapy group!
Check out Kyle's bio here to learn more: https://spottedrabbitstudio.com/kyle/ or reach out to us to set up a consult.
#arttherapy #lgbtqtherapist #neurodivergentaffirming
Check out Kyle's bio here to learn more: https://spottedrabbitstudio.com/kyle/ or reach out to us to set up a consult.
#arttherapy #lgbtqtherapist #neurodivergentaffirming
November 9, 2025 at 10:58 PM
Kyle has open availability, including after school and evening time slots, and in his D&D therapy group!
Check out Kyle's bio here to learn more: https://spottedrabbitstudio.com/kyle/ or reach out to us to set up a consult.
#arttherapy #lgbtqtherapist #neurodivergentaffirming
Check out Kyle's bio here to learn more: https://spottedrabbitstudio.com/kyle/ or reach out to us to set up a consult.
#arttherapy #lgbtqtherapist #neurodivergentaffirming
Halloween went by too fast! But the fun doesn't have to end! You can join our D&D therapy group to go on exciting spooky adventures, while building courage, self-esteem, a greater sense of self, and while bonding with others!
Join our wait-list here: https://spottedrabbitstudio.com/dd-adventures/
Join our wait-list here: https://spottedrabbitstudio.com/dd-adventures/
November 8, 2025 at 1:30 PM
Halloween went by too fast! But the fun doesn't have to end! You can join our D&D therapy group to go on exciting spooky adventures, while building courage, self-esteem, a greater sense of self, and while bonding with others!
Join our wait-list here: https://spottedrabbitstudio.com/dd-adventures/
Join our wait-list here: https://spottedrabbitstudio.com/dd-adventures/
"Recently I opened a fortune cookie that read, "no job is so simple that it cannot be done wrong." In a world where perfection is encouraged, I think it's important to take a step back, remind ourselves that no one is above human error. Giving myself grace is something I strive to do more." -Kamryn
November 7, 2025 at 1:09 PM
"Recently I opened a fortune cookie that read, "no job is so simple that it cannot be done wrong." In a world where perfection is encouraged, I think it's important to take a step back, remind ourselves that no one is above human error. Giving myself grace is something I strive to do more." -Kamryn
Pelkey has noticed a recent theme in clients reflecting on their relationships with their parents/guardians and how heal from any childhood wounds. "I’ve been recommending the movie “Dogman” (2025) as it has good examples of reparenting oneself, and grieving the care we feel we missed out on.”
November 5, 2025 at 1:57 PM
Pelkey has noticed a recent theme in clients reflecting on their relationships with their parents/guardians and how heal from any childhood wounds. "I’ve been recommending the movie “Dogman” (2025) as it has good examples of reparenting oneself, and grieving the care we feel we missed out on.”
Spotted Rabbit's very own Director/Art Therapist, Sarah B, will be attending Diverse Abilities Dialogues on Wednesday, January 7th 2026 to talk all about Art Therapy! You can register for the event using the QR code above. Please reach out to the Webster Public Library for more info on the events.
November 5, 2025 at 1:39 AM
Spotted Rabbit's very own Director/Art Therapist, Sarah B, will be attending Diverse Abilities Dialogues on Wednesday, January 7th 2026 to talk all about Art Therapy! You can register for the event using the QR code above. Please reach out to the Webster Public Library for more info on the events.
Our newest Art Therapist, Kyle, is currently taking new clients! Kyle has weekly and bi-weekly openings on Mondays, Thursdays, and Fridays. He will also be running D&D Group Therapy!
⭐ Check out Kyle's bio here: https://spottedrabbitstudio.com/kyle/
⭐ Check out Kyle's bio here: https://spottedrabbitstudio.com/kyle/
November 4, 2025 at 8:54 PM
Our newest Art Therapist, Kyle, is currently taking new clients! Kyle has weekly and bi-weekly openings on Mondays, Thursdays, and Fridays. He will also be running D&D Group Therapy!
⭐ Check out Kyle's bio here: https://spottedrabbitstudio.com/kyle/
⭐ Check out Kyle's bio here: https://spottedrabbitstudio.com/kyle/
In this month's clay workshop Kyle will be leading kiddos ages 7-11 in the creation of their very own animal plate or dish.
#artclass #clayclass #animalceramics
#artclass #clayclass #animalceramics
November 4, 2025 at 12:44 AM
In this month's clay workshop Kyle will be leading kiddos ages 7-11 in the creation of their very own animal plate or dish.
#artclass #clayclass #animalceramics
#artclass #clayclass #animalceramics
Spotted Rabbit will be hosting some more fun events and classes for the month of November! 🍂🐇
You can sign up for them here: https://spottedrabbitstudio.com/events/
Stay tuned for more info about classes in December!
#rochesterevents #groupclasses #rochesterlgbtq #rochesterlgbtqgroups
You can sign up for them here: https://spottedrabbitstudio.com/events/
Stay tuned for more info about classes in December!
#rochesterevents #groupclasses #rochesterlgbtq #rochesterlgbtqgroups
November 1, 2025 at 12:22 PM
Spotted Rabbit will be hosting some more fun events and classes for the month of November! 🍂🐇
You can sign up for them here: https://spottedrabbitstudio.com/events/
Stay tuned for more info about classes in December!
#rochesterevents #groupclasses #rochesterlgbtq #rochesterlgbtqgroups
You can sign up for them here: https://spottedrabbitstudio.com/events/
Stay tuned for more info about classes in December!
#rochesterevents #groupclasses #rochesterlgbtq #rochesterlgbtqgroups
One of our art therapists, Brenna, just shared these butterflies she made with us, which she used to decorate her office and brighten her day. Self-care can be anything that replenishes us and recharges our batteries so we can tackle whatever may come next in life.
#selfcare #officedecorations
#selfcare #officedecorations
October 30, 2025 at 12:19 PM
One of our art therapists, Brenna, just shared these butterflies she made with us, which she used to decorate her office and brighten her day. Self-care can be anything that replenishes us and recharges our batteries so we can tackle whatever may come next in life.
#selfcare #officedecorations
#selfcare #officedecorations
In this month's clay workshop Kyle will be leading kiddos ages 7-11 in the creation of their very own animal plate or dish.
#artclass #clayclass #animalceramics
#artclass #clayclass #animalceramics
October 29, 2025 at 2:12 PM
In this month's clay workshop Kyle will be leading kiddos ages 7-11 in the creation of their very own animal plate or dish.
#artclass #clayclass #animalceramics
#artclass #clayclass #animalceramics
In this video, Emma shows us her magical Bhudda board (that folks can use in session if interested!) Emma is currently taking new clients! If you are interested in learning more about Emma or scheduling a consultation, check out Emma's bio here: https://spottedrabbitstudio.com/emma
October 29, 2025 at 12:22 PM
In this video, Emma shows us her magical Bhudda board (that folks can use in session if interested!) Emma is currently taking new clients! If you are interested in learning more about Emma or scheduling a consultation, check out Emma's bio here: https://spottedrabbitstudio.com/emma
If you're like most people, you're probably in a state of constant anxiety and fear these days. If you want to figure out how to feel more empowered as part of the LGBTQIA+ community, especially if you're trans, non-binary, or gender non-conforming, Lyrah can help!
#socialjusticetherapist
#socialjusticetherapist
October 28, 2025 at 7:02 PM
If you're like most people, you're probably in a state of constant anxiety and fear these days. If you want to figure out how to feel more empowered as part of the LGBTQIA+ community, especially if you're trans, non-binary, or gender non-conforming, Lyrah can help!
#socialjusticetherapist
#socialjusticetherapist
Spotted Rabbit will be running TGNC Art Groups! 🏳️🌈🏳️⚧️ Our TGNC Art Groups aims to provide transgender and gender non-confirming folks with a safe space to express themselves. Participants will be able to explore their identity and their lived experiences through a variety of art-based media.
October 27, 2025 at 10:21 AM
Spotted Rabbit will be running TGNC Art Groups! 🏳️🌈🏳️⚧️ Our TGNC Art Groups aims to provide transgender and gender non-confirming folks with a safe space to express themselves. Participants will be able to explore their identity and their lived experiences through a variety of art-based media.
✨ Spotted Rabbit now has group classes! ✨ This includes: Spotted Rabbit Art Night for kids, Spotted Rabbit Art Night for adults, Clay Workshop for kids, and more! ✨🐇
Learn more or sign up here: https://spottedrabbitstudio.com/events/
#rochesterevents #rochesterclasses #rochesterlgbtq #artclasses
Learn more or sign up here: https://spottedrabbitstudio.com/events/
#rochesterevents #rochesterclasses #rochesterlgbtq #artclasses
October 25, 2025 at 7:11 PM
✨ Spotted Rabbit now has group classes! ✨ This includes: Spotted Rabbit Art Night for kids, Spotted Rabbit Art Night for adults, Clay Workshop for kids, and more! ✨🐇
Learn more or sign up here: https://spottedrabbitstudio.com/events/
#rochesterevents #rochesterclasses #rochesterlgbtq #artclasses
Learn more or sign up here: https://spottedrabbitstudio.com/events/
#rochesterevents #rochesterclasses #rochesterlgbtq #artclasses
"This was a series I began working on for my undergrad thesis, but have since continued. The series is titled “Body Language” and it was my way of exploring emotions and symbolism through the absence of facial expressions and color. My BFA thesis was “Psychological Experiences" -Emma, art therapist
October 24, 2025 at 12:18 PM
"This was a series I began working on for my undergrad thesis, but have since continued. The series is titled “Body Language” and it was my way of exploring emotions and symbolism through the absence of facial expressions and color. My BFA thesis was “Psychological Experiences" -Emma, art therapist
Lyrah, Art Therapist at Spotted Rabbit, is here to discuss Hopelessness, what it can look like, it's negative effects, and what we can do to combat this feeling. If you are looking for extra support in life, reach out to learn how we can help!
#hopelessness #arttherapy #hope #community
#hopelessness #arttherapy #hope #community
October 23, 2025 at 12:40 PM
Lyrah, Art Therapist at Spotted Rabbit, is here to discuss Hopelessness, what it can look like, it's negative effects, and what we can do to combat this feeling. If you are looking for extra support in life, reach out to learn how we can help!
#hopelessness #arttherapy #hope #community
#hopelessness #arttherapy #hope #community
"Watch how I made a tessellated shape to practice some art marking! This is a great trick if you feel like creating, but can't think of what to do to start." - Art Therapist, Ciera
#arttutorial #artblock #arttherapy
#arttutorial #artblock #arttherapy
October 22, 2025 at 11:48 AM
"Watch how I made a tessellated shape to practice some art marking! This is a great trick if you feel like creating, but can't think of what to do to start." - Art Therapist, Ciera
#arttutorial #artblock #arttherapy
#arttutorial #artblock #arttherapy
If you have been struggling with binge-eating, and are looking for a healthier relationship with food (that doesn't involve toxic dieting), then this group may be a good fit for you! Spotted Rabbit will be hosting a Mindfulness for Binge Eating Group instructed by our very own Director Sarah B!
October 21, 2025 at 11:52 AM
If you have been struggling with binge-eating, and are looking for a healthier relationship with food (that doesn't involve toxic dieting), then this group may be a good fit for you! Spotted Rabbit will be hosting a Mindfulness for Binge Eating Group instructed by our very own Director Sarah B!
Seasonal Affective Disorder can cause folks to feel depressed during the colder months. If this is you, consider signing up for one of our group classes for a warm festive end of the year! Swipe to learn more about Adult Art Nights. Sign up here: https://spottedrabbitstudio.com/adult-art-night/
October 20, 2025 at 7:02 PM
Seasonal Affective Disorder can cause folks to feel depressed during the colder months. If this is you, consider signing up for one of our group classes for a warm festive end of the year! Swipe to learn more about Adult Art Nights. Sign up here: https://spottedrabbitstudio.com/adult-art-night/