Sportrix A. Birklbauer
@sportrixanita.bsky.social
PhD in sport science, exercise physiologist, clinical exercise physiologist / Trainingstherapeutin, sports cardiology & preventive cardiology focus of work, woman on two wheels and cycling-enthusiast, active lifestyle supporter,
Pinned
Sportrix, die Spowi-Praxis - Leistungsdiagnostik, Personal Training, Herztraining
Sportrix bietet persönliche Betreuung beim Training und auch speziell nach Herzerkrankungen. Sportwissenschaftliche Unterstützung für deine Höchstleistung!
www.sportrix.at
that's me and that's what I am happy about. Doing sport science stuff, helping people w/ exercise, training, race prep, exercising with heart diseased people and getting them in touch with exercise. www.sportrix.at
#sportscience
#training
#exercise
#CEP
#trainingstherapie
#heartdisease
#cardiology
#sportscience
#training
#exercise
#CEP
#trainingstherapie
#heartdisease
#cardiology
Can you outrun alcohol’s harm? Interesting study
link.springer.com/article/10.1...
link.springer.com/article/10.1...
Running from Death: Can Fitness Outpace Alcohol’s Harm? Changes in Alcohol Intake, Fitness and All-Cause Mortality in the HUNT Study, Norway - Sports Medicine
Background There is no safe lower limit for alcohol intake, and even small amounts increase the risk of premature mortality. It is not known whether a change in cardiorespiratory fitness can modify th...
link.springer.com
December 10, 2025 at 5:43 PM
Can you outrun alcohol’s harm? Interesting study
link.springer.com/article/10.1...
link.springer.com/article/10.1...
great new paper 🧵 on master athletes out
asking for interdisciplinary work - perfect athletes for clinical exercise physiologists who know performance and diseased training ways for the best outcome and performance 🙌🏻 link.springer.com/article/10.1...
asking for interdisciplinary work - perfect athletes for clinical exercise physiologists who know performance and diseased training ways for the best outcome and performance 🙌🏻 link.springer.com/article/10.1...
Vademecum for the Physician Evaluating a Master Athlete - Current Atherosclerosis Reports
Purpose of the Review The number of master athletes (MAs) is steadily increasing, reflecting broader societal trends in healthy aging and competitive sports participation beyond the age of 35. This wo...
link.springer.com
December 6, 2025 at 5:45 PM
great new paper 🧵 on master athletes out
asking for interdisciplinary work - perfect athletes for clinical exercise physiologists who know performance and diseased training ways for the best outcome and performance 🙌🏻 link.springer.com/article/10.1...
asking for interdisciplinary work - perfect athletes for clinical exercise physiologists who know performance and diseased training ways for the best outcome and performance 🙌🏻 link.springer.com/article/10.1...
Gesund in Bewegung kommen, damit wir "Gesund in Bewegung bleiben" 😉
www.salzburgerland.com/de/magazin/g...
#sportwissenschaft #sportrix #salzburgerland #salzburg #training #sport #bewegung #sportwissenschaftlichepraxis #elixhausen #hallein
www.salzburgerland.com/de/magazin/g...
#sportwissenschaft #sportrix #salzburgerland #salzburg #training #sport #bewegung #sportwissenschaftlichepraxis #elixhausen #hallein
Gesund in Bewegung bleiben
Nach einer Pause wieder voll einzusteigen, ist riskant. Viele überschätzen sich und wollen sofort an die alte Top-Leistung anknüpfen. Besser ist es, etwa 10 bis 15 % unter dem früheren Niveau zu begin...
www.salzburgerland.com
December 3, 2025 at 8:53 PM
Gesund in Bewegung kommen, damit wir "Gesund in Bewegung bleiben" 😉
www.salzburgerland.com/de/magazin/g...
#sportwissenschaft #sportrix #salzburgerland #salzburg #training #sport #bewegung #sportwissenschaftlichepraxis #elixhausen #hallein
www.salzburgerland.com/de/magazin/g...
#sportwissenschaft #sportrix #salzburgerland #salzburg #training #sport #bewegung #sportwissenschaftlichepraxis #elixhausen #hallein
American College of Sports Medicine Expert Consensus Statement: Blood Doping in Sport
journals.lww.com/acsm-msse/fu...
journals.lww.com/acsm-msse/fu...
December 2, 2025 at 6:41 AM
American College of Sports Medicine Expert Consensus Statement: Blood Doping in Sport
journals.lww.com/acsm-msse/fu...
journals.lww.com/acsm-msse/fu...
November 28, 2025 at 12:22 PM
So ist es. Gesundheitssysteme müssen neu denken lernen, das heißt auch offen zu sein, für neue (und vor allem schon lange als wirksam belegte) Therapien.
Gibt es da Initiativen @rschallmeiner.bsky.social & Co 🙏🏻?
www.sn.at/leserforum/l...
Gibt es da Initiativen @rschallmeiner.bsky.social & Co 🙏🏻?
www.sn.at/leserforum/l...
Trainingstherapie muss anerkannt werden
Ich stimme voll und ganz zu, Operationen sind nicht immer sinnvoll, viele haben nur diesen Tunnelblick. Zudem fehlt mir bei den Therapien eine ganz wichtige, denn es sollte nicht auf die Trainingsther...
www.sn.at
November 26, 2025 at 6:07 AM
So ist es. Gesundheitssysteme müssen neu denken lernen, das heißt auch offen zu sein, für neue (und vor allem schon lange als wirksam belegte) Therapien.
Gibt es da Initiativen @rschallmeiner.bsky.social & Co 🙏🏻?
www.sn.at/leserforum/l...
Gibt es da Initiativen @rschallmeiner.bsky.social & Co 🙏🏻?
www.sn.at/leserforum/l...
Fear of movement after an ablation? We see it often in our office b/c it looks to be more common than one might think
New research in JCRP on risk factors and recovery impacts of kinesiophobia in AF patients journals.lww.com/jcrjournal/a...
New research in JCRP on risk factors and recovery impacts of kinesiophobia in AF patients journals.lww.com/jcrjournal/a...
November 20, 2025 at 4:50 PM
Fear of movement after an ablation? We see it often in our office b/c it looks to be more common than one might think
New research in JCRP on risk factors and recovery impacts of kinesiophobia in AF patients journals.lww.com/jcrjournal/a...
New research in JCRP on risk factors and recovery impacts of kinesiophobia in AF patients journals.lww.com/jcrjournal/a...
Exercise, in this review is Irisin the player with potential intervention value in metabolic and neurodegenerative diseases.
onlinelibrary.wiley.com/doi/10.1002/...
onlinelibrary.wiley.com/doi/10.1002/...
Irisin, the Myokine: Guardian and Mediator in Cardiovascular System
This graphical abstract illustrates the interconnections between key cardiovascular and cerebrovascular conditions, along with potential influencing factors. Central to the diagram are several critic...
onlinelibrary.wiley.com
November 19, 2025 at 8:56 PM
Exercise, in this review is Irisin the player with potential intervention value in metabolic and neurodegenerative diseases.
onlinelibrary.wiley.com/doi/10.1002/...
onlinelibrary.wiley.com/doi/10.1002/...
Excellent paper on exercise training and neurological diseases. www.sciencedirect.com/science/arti...
Exercise and the blood–brain barrier: Mechanistic insights and therapeutic implications
The blood-brain barrier (BBB) is a critical structure for maintaining homeostasis in the central nervous system, and its dysfunction is widely implica…
www.sciencedirect.com
November 5, 2025 at 7:23 PM
Excellent paper on exercise training and neurological diseases. www.sciencedirect.com/science/arti...
Coffee-lovers
☕️ “The findings indicate that regular coffee consumption is positively associated with microstructural white matter integrity and cortical thickness...”
www.mdpi.com/2099586
☕️ “The findings indicate that regular coffee consumption is positively associated with microstructural white matter integrity and cortical thickness...”
www.mdpi.com/2099586
www.mdpi.com
October 27, 2025 at 9:22 PM
Coffee-lovers
☕️ “The findings indicate that regular coffee consumption is positively associated with microstructural white matter integrity and cortical thickness...”
www.mdpi.com/2099586
☕️ “The findings indicate that regular coffee consumption is positively associated with microstructural white matter integrity and cortical thickness...”
www.mdpi.com/2099586
Is there more in exercise testing than the body? What about the brain as an important player?
sportsmedicine-open.springeropen.com/counter/pdf/...
sportsmedicine-open.springeropen.com/counter/pdf/...
October 27, 2025 at 10:22 AM
Is there more in exercise testing than the body? What about the brain as an important player?
sportsmedicine-open.springeropen.com/counter/pdf/...
sportsmedicine-open.springeropen.com/counter/pdf/...
Power and endurance #newpaper What’s your go? Opposites or parnter?
New paper out journals.lww.com/acsm-msse/fu...
New paper out journals.lww.com/acsm-msse/fu...
journals.lww.com
October 24, 2025 at 4:34 AM
Power and endurance #newpaper What’s your go? Opposites or parnter?
New paper out journals.lww.com/acsm-msse/fu...
New paper out journals.lww.com/acsm-msse/fu...
🧵
the more you move, the more... interesting new paper out www.pnas.org/doi/10.1073/...
the more you move, the more... interesting new paper out www.pnas.org/doi/10.1073/...
Physical activity is directly associated with total energy expenditure without evidence of constraint or compensation | PNAS
The prevailing linear model of physical activity (PA) and total energy expenditure
(TEE) has been challenged by models that predict an upper limit ...
www.pnas.org
October 23, 2025 at 5:34 PM
🧵
the more you move, the more... interesting new paper out www.pnas.org/doi/10.1073/...
the more you move, the more... interesting new paper out www.pnas.org/doi/10.1073/...
A new Review on diabetic patients & exercise is out 🧵
Impact of aerobic exercise on cardiometabolic health in patients with diabesity: A systematic review and meta-analysis of randomized controlled trials
www.sciencedirect.com/science/arti...
Impact of aerobic exercise on cardiometabolic health in patients with diabesity: A systematic review and meta-analysis of randomized controlled trials
www.sciencedirect.com/science/arti...
Impact of aerobic exercise on cardiometabolic health in patients with diabesity: A systematic review and meta-analysis of randomized controlled trials
This systematic review and meta-analysis of randomized controlled trials (RCTs) aimed to evaluate the effects of aerobic exercise on cardiometabolic h…
www.sciencedirect.com
October 20, 2025 at 11:13 AM
A new Review on diabetic patients & exercise is out 🧵
Impact of aerobic exercise on cardiometabolic health in patients with diabesity: A systematic review and meta-analysis of randomized controlled trials
www.sciencedirect.com/science/arti...
Impact of aerobic exercise on cardiometabolic health in patients with diabesity: A systematic review and meta-analysis of randomized controlled trials
www.sciencedirect.com/science/arti...
Evaluating Blood Pressure Response Patterns to Exercise Stress Testing | Hypertension www.ahajournals.org/doi/abs/10.1...
Evaluating Blood Pressure Response Patterns to Exercise Stress Testing | Hypertension
BACKGROUND: A hypertensive response to exercise unmasks hypertension and is associated with future
cardiovascular events. Yet, there is heterogeneity in blood pressure response patterns
to exercise by...
www.ahajournals.org
October 16, 2025 at 4:58 AM
Evaluating Blood Pressure Response Patterns to Exercise Stress Testing | Hypertension www.ahajournals.org/doi/abs/10.1...
Physical Activity and Exercise Intensity Terminology: A Joint American College of Sports Medicine (ACSM) Expert Statement and Exercise and Sport Science Australia (ESSA) Consensus Statement - Journal of Science and Medicine in Sport www.jsams.org/article/S144...
Physical Activity and Exercise Intensity Terminology: A Joint American College of Sports Medicine (ACSM) Expert Statement and Exercise and Sport Science Australia (ESSA) Consensus Statement
BISHOP, D. J., B. BECK, S. J. H. BIDDLE, K. L. DENAY, A. FERRI, M. J. GIBALA, S. HEADLEY,
A. M. JONES, M. JUNG, M. J. LEE, T. MOHOLDT, R. U. NEWTON, S. NIMPHIUS, L. S. PESCATELLO,
N. J. SANER, and C. ...
www.jsams.org
October 15, 2025 at 7:33 AM
Physical Activity and Exercise Intensity Terminology: A Joint American College of Sports Medicine (ACSM) Expert Statement and Exercise and Sport Science Australia (ESSA) Consensus Statement - Journal of Science and Medicine in Sport www.jsams.org/article/S144...
Prevalence and Outcomes of Competitive Athletes From the United States With Electrocardiographic Athletic Anterior Early Repolarization | JACC: Advances www.jacc.org/doi/10.1016/...
Prevalence and Outcomes of Competitive Athletes From the United States With Electrocardiographic Athletic Anterior Early Repolarization:
www.jacc.org
October 14, 2025 at 5:57 AM
Prevalence and Outcomes of Competitive Athletes From the United States With Electrocardiographic Athletic Anterior Early Repolarization | JACC: Advances www.jacc.org/doi/10.1016/...
your are what you eat - brain health and the gut
we know it - but this is still interesting read
journals.sagepub.com/doi/10.3233/...
we know it - but this is still interesting read
journals.sagepub.com/doi/10.3233/...
Microbiota-Gut-Brain Axis Regulation of Adult Hippocampal Neurogenesis - Katherine E. Guzzetta, John F. Cryan, Olivia F. O’Leary, 2022
The birth, maturation, and integration of new neurons in the adult hippocampus regulates specific learning and memory processes, responses to stress, and antide...
journals.sagepub.com
October 4, 2025 at 1:33 PM
your are what you eat - brain health and the gut
we know it - but this is still interesting read
journals.sagepub.com/doi/10.3233/...
we know it - but this is still interesting read
journals.sagepub.com/doi/10.3233/...
Abnormal electrocardiogram findings in athletes url: academic.oup.com/eurheartj/ar...
Abnormal electrocardiogram findings in athletes: A consensus statement of the European Association of Preventive Cardiology of the European Society of Cardiology
Abstract. Athletes commonly exhibit a series of electrical, structural, and functional physiological changes which may overlap with cardiac pathology. The
academic.oup.com
September 30, 2025 at 6:57 PM
Abnormal electrocardiogram findings in athletes url: academic.oup.com/eurheartj/ar...