Bre Hamilton
@soulfullybre.bsky.social
Liberal-ish | Homesteader | mama of 4
Reclamation of unique spirituality/mysticism through safe community and Awareness to Action Method™️ coaching
Be the rebel 🔥
Reclamation of unique spirituality/mysticism through safe community and Awareness to Action Method™️ coaching
Be the rebel 🔥
Pinned
Bre Hamilton
@soulfullybre.bsky.social
· Jan 23
Hey I’m Bre! I live on the coast in NS, Canada with my partner of 6 years, 4 amazing kiddos who are 2-17, some chickens and dogs and cats. I love to bake sourdough and am a trained coach through an ICF accredited program working towards my ACC credential as well as my BA in psychology. /1
July 25, 2025 at 6:35 PM
Leaving a high-control religious space is hard.
But healing after you leave?
That’s when the real work begins.
Here’s why it often feels harder once you’re out: 1/5
But healing after you leave?
That’s when the real work begins.
Here’s why it often feels harder once you’re out: 1/5
July 25, 2025 at 1:38 PM
Leaving a high-control religious space is hard.
But healing after you leave?
That’s when the real work begins.
Here’s why it often feels harder once you’re out: 1/5
But healing after you leave?
That’s when the real work begins.
Here’s why it often feels harder once you’re out: 1/5
The first time I cried after a coaching session, it wasn’t sadness.
It was relief.
Relief that I could finally say out loud what I’d been holding for years.
#HealingIsMessy
It was relief.
Relief that I could finally say out loud what I’d been holding for years.
#HealingIsMessy
July 24, 2025 at 6:30 PM
The first time I cried after a coaching session, it wasn’t sadness.
It was relief.
Relief that I could finally say out loud what I’d been holding for years.
#HealingIsMessy
It was relief.
Relief that I could finally say out loud what I’d been holding for years.
#HealingIsMessy
5 things you don’t have to do to be spiritual:
1️⃣Go to church
2️⃣Quote scripture
3️⃣Perform for others
4️⃣Be “certain” all the time
5️⃣Stay quiet
You get to define what connection looks like.
#Reclamation
1️⃣Go to church
2️⃣Quote scripture
3️⃣Perform for others
4️⃣Be “certain” all the time
5️⃣Stay quiet
You get to define what connection looks like.
#Reclamation
July 24, 2025 at 1:03 PM
5 things you don’t have to do to be spiritual:
1️⃣Go to church
2️⃣Quote scripture
3️⃣Perform for others
4️⃣Be “certain” all the time
5️⃣Stay quiet
You get to define what connection looks like.
#Reclamation
1️⃣Go to church
2️⃣Quote scripture
3️⃣Perform for others
4️⃣Be “certain” all the time
5️⃣Stay quiet
You get to define what connection looks like.
#Reclamation
If you’re tired of sorting through your beliefs alone, come join the Awareness to Action Community.
Monthly group coaching, private chat, real connection.
This is your soft place to land. 💙
payhip.com/soulfulyou
#healingtogether
Monthly group coaching, private chat, real connection.
This is your soft place to land. 💙
payhip.com/soulfulyou
#healingtogether
Soulful You Sourceshop - Payhip
This is your sacred corner of the internet. A space off social media where you can exhale and just be.Here, you’ll find:💬 A private, supportive membership community🔎 Tools to help you move from awareness into aligned action🌿 Reflections, rituals, and...
payhip.com
July 23, 2025 at 7:06 PM
If you’re tired of sorting through your beliefs alone, come join the Awareness to Action Community.
Monthly group coaching, private chat, real connection.
This is your soft place to land. 💙
payhip.com/soulfulyou
#healingtogether
Monthly group coaching, private chat, real connection.
This is your soft place to land. 💙
payhip.com/soulfulyou
#healingtogether
July 23, 2025 at 11:52 AM
Just because someone’s spiritual doesn’t mean they’re safe.
New-age bypassing can still trigger religious trauma.
We need nuance and compassion. 💙
#SpiritualHealing
New-age bypassing can still trigger religious trauma.
We need nuance and compassion. 💙
#SpiritualHealing
July 22, 2025 at 10:54 PM
Just because someone’s spiritual doesn’t mean they’re safe.
New-age bypassing can still trigger religious trauma.
We need nuance and compassion. 💙
#SpiritualHealing
New-age bypassing can still trigger religious trauma.
We need nuance and compassion. 💙
#SpiritualHealing
3 ways religious trauma might still be showing up:
❤️🩹People-pleasing even when it hurts
❤️🩹Anxiety around boundaries
❤️🩹Feeling guilty for resting
Healing = noticing, not fixing.
#ReligiousTraumaAwareness
❤️🩹People-pleasing even when it hurts
❤️🩹Anxiety around boundaries
❤️🩹Feeling guilty for resting
Healing = noticing, not fixing.
#ReligiousTraumaAwareness
July 22, 2025 at 4:51 PM
3 ways religious trauma might still be showing up:
❤️🩹People-pleasing even when it hurts
❤️🩹Anxiety around boundaries
❤️🩹Feeling guilty for resting
Healing = noticing, not fixing.
#ReligiousTraumaAwareness
❤️🩹People-pleasing even when it hurts
❤️🩹Anxiety around boundaries
❤️🩹Feeling guilty for resting
Healing = noticing, not fixing.
#ReligiousTraumaAwareness
You are not failing at healing.
You are feeling your way through.
That’s a different kind of progress.
#GentleHealing
You are feeling your way through.
That’s a different kind of progress.
#GentleHealing
July 21, 2025 at 10:43 PM
You are not failing at healing.
You are feeling your way through.
That’s a different kind of progress.
#GentleHealing
You are feeling your way through.
That’s a different kind of progress.
#GentleHealing
I used to flinch every time I said “I’m no longer a Christian.”
It felt like betraying my whole past.
Now?
It feels like telling the truth.
That shift took time and a lot of support.
#ReligiousTrauma
It felt like betraying my whole past.
Now?
It feels like telling the truth.
That shift took time and a lot of support.
#ReligiousTrauma
July 21, 2025 at 5:29 PM
I used to flinch every time I said “I’m no longer a Christian.”
It felt like betraying my whole past.
Now?
It feels like telling the truth.
That shift took time and a lot of support.
#ReligiousTrauma
It felt like betraying my whole past.
Now?
It feels like telling the truth.
That shift took time and a lot of support.
#ReligiousTrauma
July 18, 2025 at 6:02 PM
Sometimes healing looks like journaling.
Sometimes it looks like crying in your car.
Sometimes it looks like joining a group of people who get it.
Whatever it looks like for you, it’s valid.
#HealingJourney
Sometimes it looks like crying in your car.
Sometimes it looks like joining a group of people who get it.
Whatever it looks like for you, it’s valid.
#HealingJourney
July 18, 2025 at 1:02 PM
Sometimes healing looks like journaling.
Sometimes it looks like crying in your car.
Sometimes it looks like joining a group of people who get it.
Whatever it looks like for you, it’s valid.
#HealingJourney
Sometimes it looks like crying in your car.
Sometimes it looks like joining a group of people who get it.
Whatever it looks like for you, it’s valid.
#HealingJourney
5 beliefs you don’t have to carry anymore:
1️⃣ I’m only valuable if I’m obedient.
2️⃣ My intuition is dangerous.
3️⃣ I can’t trust myself.
4️⃣ Questioning means I’m lost.
5️⃣ I have to earn love.
#Reclamation
1️⃣ I’m only valuable if I’m obedient.
2️⃣ My intuition is dangerous.
3️⃣ I can’t trust myself.
4️⃣ Questioning means I’m lost.
5️⃣ I have to earn love.
#Reclamation
July 17, 2025 at 6:02 PM
5 beliefs you don’t have to carry anymore:
1️⃣ I’m only valuable if I’m obedient.
2️⃣ My intuition is dangerous.
3️⃣ I can’t trust myself.
4️⃣ Questioning means I’m lost.
5️⃣ I have to earn love.
#Reclamation
1️⃣ I’m only valuable if I’m obedient.
2️⃣ My intuition is dangerous.
3️⃣ I can’t trust myself.
4️⃣ Questioning means I’m lost.
5️⃣ I have to earn love.
#Reclamation
Why does religious trauma feel so sticky even years later?
It’s because it impacts your:
1️⃣ Self-worth
2️⃣ Decision-making
3️⃣ Identity
Let’s break this down:🧵
1/5
It’s because it impacts your:
1️⃣ Self-worth
2️⃣ Decision-making
3️⃣ Identity
Let’s break this down:🧵
1/5
July 17, 2025 at 1:02 PM
Why does religious trauma feel so sticky even years later?
It’s because it impacts your:
1️⃣ Self-worth
2️⃣ Decision-making
3️⃣ Identity
Let’s break this down:🧵
1/5
It’s because it impacts your:
1️⃣ Self-worth
2️⃣ Decision-making
3️⃣ Identity
Let’s break this down:🧵
1/5
July 16, 2025 at 6:02 PM
If you’ve been craving a #community that feels safe and #inclusive, this is your invitation.
💙 Monthly #coaching
💙 Judgment-free chat
💙 Real #connection
Join the Awareness to Action Method™️ Community at https://payhip.com/soulfulyou
#HealingCommunity
💙 Monthly #coaching
💙 Judgment-free chat
💙 Real #connection
Join the Awareness to Action Method™️ Community at https://payhip.com/soulfulyou
#HealingCommunity
Soulful You Sourceshop
This is your sacred corner of the internet. A space off social media where you can exhale and just be.Here, you’ll find:💬 A private, supportive membership community🔎 Tools to help you move from awareness into aligned action🌿 Reflections, rituals, and...
payhip.com
July 16, 2025 at 1:02 PM
If you’ve been craving a #community that feels safe and #inclusive, this is your invitation.
💙 Monthly #coaching
💙 Judgment-free chat
💙 Real #connection
Join the Awareness to Action Method™️ Community at https://payhip.com/soulfulyou
#HealingCommunity
💙 Monthly #coaching
💙 Judgment-free chat
💙 Real #connection
Join the Awareness to Action Method™️ Community at https://payhip.com/soulfulyou
#HealingCommunity
Hot take: Just because you left the #church doesn’t mean you left behind all the #conditioning.
That’s why #reclamation matters.
It’s not about #rebellion...it’s about #truth.
#Deconstruction
That’s why #reclamation matters.
It’s not about #rebellion...it’s about #truth.
#Deconstruction
July 15, 2025 at 6:02 PM
Hot take: Just because you left the #church doesn’t mean you left behind all the #conditioning.
That’s why #reclamation matters.
It’s not about #rebellion...it’s about #truth.
#Deconstruction
That’s why #reclamation matters.
It’s not about #rebellion...it’s about #truth.
#Deconstruction
3 reminders for when you feel like you’re “failing” at #healing:
1️⃣ Healing isn’t linear.
2️⃣ You are not too much.
3️⃣ Your questions are valid.
#GentleHealing
1️⃣ Healing isn’t linear.
2️⃣ You are not too much.
3️⃣ Your questions are valid.
#GentleHealing
July 15, 2025 at 1:00 PM
3 reminders for when you feel like you’re “failing” at #healing:
1️⃣ Healing isn’t linear.
2️⃣ You are not too much.
3️⃣ Your questions are valid.
#GentleHealing
1️⃣ Healing isn’t linear.
2️⃣ You are not too much.
3️⃣ Your questions are valid.
#GentleHealing
When I left my #church, I thought I’d feel free immediately.
Instead, I felt lost.
It took me years to realize #freedom isn’t the absence of something...but the presence of you.
If you’re in that space, you’re not alone. 💙
#ReligiousTraumaHealing
Instead, I felt lost.
It took me years to realize #freedom isn’t the absence of something...but the presence of you.
If you’re in that space, you’re not alone. 💙
#ReligiousTraumaHealing
July 15, 2025 at 12:31 AM
When I left my #church, I thought I’d feel free immediately.
Instead, I felt lost.
It took me years to realize #freedom isn’t the absence of something...but the presence of you.
If you’re in that space, you’re not alone. 💙
#ReligiousTraumaHealing
Instead, I felt lost.
It took me years to realize #freedom isn’t the absence of something...but the presence of you.
If you’re in that space, you’re not alone. 💙
#ReligiousTraumaHealing
#Healing from #religioustrauma isn’t just about what you leave behind, it’s about what you build after.
✨ You get to #reclaim your story.
✨ You get to feel whole.
✨ You get to be you.
✨ You get to #reclaim your story.
✨ You get to feel whole.
✨ You get to be you.
July 14, 2025 at 8:32 PM
#Healing from #religioustrauma isn’t just about what you leave behind, it’s about what you build after.
✨ You get to #reclaim your story.
✨ You get to feel whole.
✨ You get to be you.
✨ You get to #reclaim your story.
✨ You get to feel whole.
✨ You get to be you.
What could #clarity make possible for you? www.tidycal.com/soul...
Soulful You Coaching - Kid-Free July Special | TidyCal
Kid-Free July Special
www.tidycal.com
July 11, 2025 at 6:00 PM
What could #clarity make possible for you? www.tidycal.com/soul...
I’m #kidfree, so I have rare capacity to hold you. www.tidycal.com/soul...
Soulful You Coaching - Kid-Free July Special | TidyCal
Kid-Free July Special
www.tidycal.com
July 10, 2025 at 6:00 PM
I’m #kidfree, so I have rare capacity to hold you. www.tidycal.com/soul...