https://www.sonderexperience.co.uk
#sauna #coldplunge
🔥&🧊
We’ve teamed up with Powerhouse Performance Club to offer one lucky winner an incredible 6-week fitness challenge and it’s all for a great cause!
Tickets: www.crowdfunder.co.uk/p/defibrilla...
#Thame
We’ve teamed up with Powerhouse Performance Club to offer one lucky winner an incredible 6-week fitness challenge and it’s all for a great cause!
Tickets: www.crowdfunder.co.uk/p/defibrilla...
#Thame
This isn’t just any fundraiser…
🎟️ Every ticket gives you the chance to win these extraordinary prizes and helps us put a defibrillator on the farm.
💚 Tickets www.crowdfunder.co.uk/p/defibrilla...
This isn’t just any fundraiser…
🎟️ Every ticket gives you the chance to win these extraordinary prizes and helps us put a defibrillator on the farm.
💚 Tickets www.crowdfunder.co.uk/p/defibrilla...
Every ticket you purchase helps us reach our goal to install a defibrillator and a disabled access ramp at Lopemede Farm.
👉 Support & tickets: www.crowdfunder.co.uk/p/defibrilla...
Every ticket you purchase helps us reach our goal to install a defibrillator and a disabled access ramp at Lopemede Farm.
👉 Support & tickets: www.crowdfunder.co.uk/p/defibrilla...
Detectorists from near and far searching for hidden history beneath our feet — the thrill of discovery never gets old. ⚒️✨
#LetsGoDigging #MetalDetecting #HistoryHunters #LopemedeFarm #TreasureHunting #CommunityEvents #DetectingLife
Detectorists from near and far searching for hidden history beneath our feet — the thrill of discovery never gets old. ⚒️✨
#LetsGoDigging #MetalDetecting #HistoryHunters #LopemedeFarm #TreasureHunting #CommunityEvents #DetectingLife
Start with a rejuvenating sauna at Sonder Experience, then stroll over to Fallow and Fields Kitchen for steak & chips and a glass of wine 🍷
✨ Book your sauna and dinner now! ✨
www.sonderexperience.co.uk
#SaunaSizzleSip #SaunaAndSteak #ThameLife
Start with a rejuvenating sauna at Sonder Experience, then stroll over to Fallow and Fields Kitchen for steak & chips and a glass of wine 🍷
✨ Book your sauna and dinner now! ✨
www.sonderexperience.co.uk
#SaunaSizzleSip #SaunaAndSteak #ThameLife
A playful guide to sauna do’s & don’ts – relax, laugh, and learn the traditions.
Watch now & join us for the real thing 🌿
#SaunaLife #SonderExperience #WellnessJourney #HotAndCold #SaunaEtiquette
A playful guide to sauna do’s & don’ts – relax, laugh, and learn the traditions.
Watch now & join us for the real thing 🌿
#SaunaLife #SonderExperience #WellnessJourney #HotAndCold #SaunaEtiquette
This week only – it’s FREE!
Shake off the day with rhythm, fun + feel-good vibes 🎶
🔥 6:30PM or 7:15PM – Zumba + sauna + cold plunge
✨ Laughter, sweat + soul-soothing ritual
Drop a 💃 if you’re in or tag a friend!
#ZumbaJoy #FeelGoodFitness #SaunaAndShake #ColdPlungeClub
This week only – it’s FREE!
Shake off the day with rhythm, fun + feel-good vibes 🎶
🔥 6:30PM or 7:15PM – Zumba + sauna + cold plunge
✨ Laughter, sweat + soul-soothing ritual
Drop a 💃 if you’re in or tag a friend!
#ZumbaJoy #FeelGoodFitness #SaunaAndShake #ColdPlungeClub
A huge thank you to Matthew for bringing him all the way across the sea to join us.
He’s already feeling right at home here at Sonder Experience! 🌿🔥
#SonderExperience #FinnishSauna #SaunaElf #Sulo #WellnessJourney
A huge thank you to Matthew for bringing him all the way across the sea to join us.
He’s already feeling right at home here at Sonder Experience! 🌿🔥
#SonderExperience #FinnishSauna #SaunaElf #Sulo #WellnessJourney
#LopemedeFarm #HarvestSeason #FarmLifeUK #CountrysideCharm #FromFieldToTable #SupportLocalFarmers #NatureInspires #BritishFarming #CommunityHarvest #FreshFromTheFarm
#LopemedeFarm #HarvestSeason #FarmLifeUK #CountrysideCharm #FromFieldToTable #SupportLocalFarmers #NatureInspires #BritishFarming #CommunityHarvest #FreshFromTheFarm
Benefits include:
✨ Improves circulation and supports immunity
✨ Relieves stress and boosts mood
✨ Encourages quality conversation without distractions
✨ Helps little ones (and big ones!) relax before bedtime
🌐 sonderexperience.co.uk
Benefits include:
✨ Improves circulation and supports immunity
✨ Relieves stress and boosts mood
✨ Encourages quality conversation without distractions
✨ Helps little ones (and big ones!) relax before bedtime
🌐 sonderexperience.co.uk
Today at Lopemede Farm it’s forecast to be 23°C, low humidity, gentle breeze, and just enough sunshine for that perfect yin-yang balance.
🕒 12-2pm
#FiveElementsWorkshop
#MindBodyBalance
#WellnessInNature
Today at Lopemede Farm it’s forecast to be 23°C, low humidity, gentle breeze, and just enough sunshine for that perfect yin-yang balance.
🕒 12-2pm
#FiveElementsWorkshop
#MindBodyBalance
#WellnessInNature
What an incredible 12 months it’s been. It’s easy to see how far we’ve come in such a short time — and it’s all thanks to you.
I’m beyond grateful for each and every one of you.
#coldplunge #sonderexperience #wildsauna #saunatime
What an incredible 12 months it’s been. It’s easy to see how far we’ve come in such a short time — and it’s all thanks to you.
I’m beyond grateful for each and every one of you.
#coldplunge #sonderexperience #wildsauna #saunatime
Join us Aug 9 @ Lopemede Farm for the 5 Elements Contrast Workshop:
🧘♀️ Mindful movement
🔥 Sauna
💦 Cold plunge
🌬 Breathwork
🌎 Grounding ritual
Not flexible? Doesn’t matter. Just show up. We’ll guide the rest.
🎟 www.sonderexperience.co.uk
Join us Aug 9 @ Lopemede Farm for the 5 Elements Contrast Workshop:
🧘♀️ Mindful movement
🔥 Sauna
💦 Cold plunge
🌬 Breathwork
🌎 Grounding ritual
Not flexible? Doesn’t matter. Just show up. We’ll guide the rest.
🎟 www.sonderexperience.co.uk
And you might think, why would I go for a sauna when it's so hot outside?
But the health benefits of the sauna and the cold plunge have improved over and over again.
#sonderexperience #coldplunge #wellnessjourney #sauna #thame #saunabenefits
And you might think, why would I go for a sauna when it's so hot outside?
But the health benefits of the sauna and the cold plunge have improved over and over again.
#sonderexperience #coldplunge #wellnessjourney #sauna #thame #saunabenefits
Big love to Leanne & Lucy for holding the fort – you two are amazing 💛
Let’s do this 💫
#SonderExperience #ThankYou
Big love to Leanne & Lucy for holding the fort – you two are amazing 💛
Let’s do this 💫
#SonderExperience #ThankYou
Complete with:
✔️ Sauna hat of wisdom
✔️ Bucket of relaxation
✔️ Freshly picked mystery leaves (probably magical)
✔️ Slide-into-serenity sandals
✔️ A smile that says “Yes, I do own inner peace.”
Complete with:
✔️ Sauna hat of wisdom
✔️ Bucket of relaxation
✔️ Freshly picked mystery leaves (probably magical)
✔️ Slide-into-serenity sandals
✔️ A smile that says “Yes, I do own inner peace.”
🗓️ Sun, June 15 | 10AM-12:15PM
👉 www.sonderexperience.co.uk/events.php#f...
#justbreathe #prana #heatcoldtherapy #Thame
🗓️ Sun, June 15 | 10AM-12:15PM
👉 www.sonderexperience.co.uk/events.php#f...
#justbreathe #prana #heatcoldtherapy #Thame
A sauna & cold plunge gift voucher = relaxation, recovery, and serious self-care.
Perfect for the dad who deserves a proper chill.
👉 www.sonderexperience.co.uk
#FathersDayGift #SaunaAndPlunge #WellnessForDad #GiftIdeasUK #Thame
A sauna & cold plunge gift voucher = relaxation, recovery, and serious self-care.
Perfect for the dad who deserves a proper chill.
👉 www.sonderexperience.co.uk
#FathersDayGift #SaunaAndPlunge #WellnessForDad #GiftIdeasUK #Thame
📆 Sunday 15 June
🕙 10:00–12:15
📍 Sonder Experience, Thame
Awaken your senses in this unique outdoor experience combining the five elements - Fire, Water, Earth, Air and Prana.
www.sonderexperience.co.uk/events.php
📆 Sunday 15 June
🕙 10:00–12:15
📍 Sonder Experience, Thame
Awaken your senses in this unique outdoor experience combining the five elements - Fire, Water, Earth, Air and Prana.
www.sonderexperience.co.uk/events.php
Drop by for a taste of sauna & cold plunge sessions — or just enjoy the stunning views.
No pressure, just curiosity. See you there!
#LopemedeOpenDay #TrySomethingNew #Thame #OpenFarmSunday
Drop by for a taste of sauna & cold plunge sessions — or just enjoy the stunning views.
No pressure, just curiosity. See you there!
#LopemedeOpenDay #TrySomethingNew #Thame #OpenFarmSunday
Huge thanks to our wonderful customers for all the love and support 🙏
Check out what they’re saying: www.sonderexperience.co.uk/testimonials...
#ThankYou #SonderExperience #5Stars
Huge thanks to our wonderful customers for all the love and support 🙏
Check out what they’re saying: www.sonderexperience.co.uk/testimonials...
#ThankYou #SonderExperience #5Stars
🗓️ 8 June | 🕙 10am–3pm | 🎟️ Free Entry!
🚜 Tractor rides, 🧘 wellness, 🛍️ artisan market, 🍔 Wagyu BBQ & more!
📍 Thame OX9 3SH
Details 👉 lopemedefarm.co.uk
#OpenFarmSunday #FamilyFun #FarmLife #Thame
🗓️ 8 June | 🕙 10am–3pm | 🎟️ Free Entry!
🚜 Tractor rides, 🧘 wellness, 🛍️ artisan market, 🍔 Wagyu BBQ & more!
📍 Thame OX9 3SH
Details 👉 lopemedefarm.co.uk
#OpenFarmSunday #FamilyFun #FarmLife #Thame
Meet Emma - psychotherapist, coach & neurodiversity specialist. With warmth & expertise in CBT, ADHD coaching & more, she helps minds that do it all thrive. Join her at Sonder for insights on anxiety, ADHD & mental wellness.
www.tickettailor.com/events/sonde...
Meet Emma - psychotherapist, coach & neurodiversity specialist. With warmth & expertise in CBT, ADHD coaching & more, she helps minds that do it all thrive. Join her at Sonder for insights on anxiety, ADHD & mental wellness.
www.tickettailor.com/events/sonde...
🎟 Entry £3 – 👉 Grab your ticket now:
www.tickettailor.com/events/sonde...
🎟 Entry £3 – 👉 Grab your ticket now:
www.tickettailor.com/events/sonde...