Alyece Smith | No B.S. Biz Coaching
@sociallyausome.com
Helping high-impact driven women turn likes into cold hard 💸 w/o the 💩 “tactics” or selling 🦶 pics
🗣️Multi 6-fig Biz Mentor
🗣️Multi 6-fig Biz Mentor
Scariest myth for ADHD entrepreneurs: "Everyone else can do this, why can't you?"
Because everyone else has different brains.
Stop measuring your ADHD productivity against neurotypical standards.
It's not a fair comparison.
Because everyone else has different brains.
Stop measuring your ADHD productivity against neurotypical standards.
It's not a fair comparison.
October 31, 2025 at 11:30 PM
Scariest myth for ADHD entrepreneurs: "Everyone else can do this, why can't you?"
Because everyone else has different brains.
Stop measuring your ADHD productivity against neurotypical standards.
It's not a fair comparison.
Because everyone else has different brains.
Stop measuring your ADHD productivity against neurotypical standards.
It's not a fair comparison.
Halloween business horror: Believing ADHD is a character flaw instead of a neurological reality.
You're not lazy. You're not undisciplined. You're not broken.
You're using systems designed for different brains.
Change the systems.
You're not lazy. You're not undisciplined. You're not broken.
You're using systems designed for different brains.
Change the systems.
October 31, 2025 at 9:01 PM
Halloween business horror: Believing ADHD is a character flaw instead of a neurological reality.
You're not lazy. You're not undisciplined. You're not broken.
You're using systems designed for different brains.
Change the systems.
You're not lazy. You're not undisciplined. You're not broken.
You're using systems designed for different brains.
Change the systems.
Halloween business horror for ADHD entrepreneurs: 'Just be more organized.'
No. We need systems designed FOR ADHD brains, not neurotypical organization hacks that don't work for how we process information.
No. We need systems designed FOR ADHD brains, not neurotypical organization hacks that don't work for how we process information.
October 31, 2025 at 5:30 PM
Halloween business horror for ADHD entrepreneurs: 'Just be more organized.'
No. We need systems designed FOR ADHD brains, not neurotypical organization hacks that don't work for how we process information.
No. We need systems designed FOR ADHD brains, not neurotypical organization hacks that don't work for how we process information.
The invisible work of managing ADHD in business is real work.
October 31, 2025 at 3:02 PM
The invisible work of managing ADHD in business is real work.
Checklist Day truth: Neurotypical brains remember checklists exist. ADHD brains don't.
Your checklist needs to remind you, not wait for you to remember it.
Different brains need different reminder systems.
Your checklist needs to remind you, not wait for you to remember it.
Different brains need different reminder systems.
October 30, 2025 at 11:30 PM
Checklist Day truth: Neurotypical brains remember checklists exist. ADHD brains don't.
Your checklist needs to remind you, not wait for you to remember it.
Different brains need different reminder systems.
Your checklist needs to remind you, not wait for you to remember it.
Different brains need different reminder systems.
ADHD checklist success: Make it impossible to ignore.
Physical in your face. Digital with notifications. Voice reminders.
If it requires memory, it fails.
ADHD checklists nag you because we can't remember to check them.
Physical in your face. Digital with notifications. Voice reminders.
If it requires memory, it fails.
ADHD checklists nag you because we can't remember to check them.
October 30, 2025 at 9:01 PM
ADHD checklist success: Make it impossible to ignore.
Physical in your face. Digital with notifications. Voice reminders.
If it requires memory, it fails.
ADHD checklists nag you because we can't remember to check them.
Physical in your face. Digital with notifications. Voice reminders.
If it requires memory, it fails.
ADHD checklists nag you because we can't remember to check them.
ADHD checklists work when they're: Visual, simple (3-5 items max), specific, always visible, and satisfying to complete.
Traditional checklists require memory. ADHD checklists assume you have none.
Design accordingly.
Traditional checklists require memory. ADHD checklists assume you have none.
Design accordingly.
October 30, 2025 at 5:30 PM
ADHD checklists work when they're: Visual, simple (3-5 items max), specific, always visible, and satisfying to complete.
Traditional checklists require memory. ADHD checklists assume you have none.
Design accordingly.
Traditional checklists require memory. ADHD checklists assume you have none.
Design accordingly.
National Checklist Day reality: Neurotypical checklists assume you remember to check them.
ADHD checklists are always visible, stupidly simple, and require zero memory.
If it's not in your face, it doesn't exist.
ADHD checklists are always visible, stupidly simple, and require zero memory.
If it's not in your face, it doesn't exist.
October 30, 2025 at 3:01 PM
National Checklist Day reality: Neurotypical checklists assume you remember to check them.
ADHD checklists are always visible, stupidly simple, and require zero memory.
If it's not in your face, it doesn't exist.
ADHD checklists are always visible, stupidly simple, and require zero memory.
If it's not in your face, it doesn't exist.
Partnership structure for ADHD: Define roles clearly. Keep processes flexible.
You handle vision, they handle operations.
How you communicate and execute adapts to both brains.
That's sustainability.
You handle vision, they handle operations.
How you communicate and execute adapts to both brains.
That's sustainability.
October 29, 2025 at 9:01 PM
Partnership structure for ADHD: Define roles clearly. Keep processes flexible.
You handle vision, they handle operations.
How you communicate and execute adapts to both brains.
That's sustainability.
You handle vision, they handle operations.
How you communicate and execute adapts to both brains.
That's sustainability.
Rest isn't weakness for ADHD brains. It's how we sustain long-term success.
October 29, 2025 at 6:30 PM
Rest isn't weakness for ADHD brains. It's how we sustain long-term success.
What looks like laziness in ADHD entrepreneurs is actually nervous system regulation.
October 29, 2025 at 3:01 PM
What looks like laziness in ADHD entrepreneurs is actually nervous system regulation.
Why ADHD partnerships fail: We commit too fast based on good conversations.
Then reality hits.
Test compatibility through a real project first.
See how they respond to your pivot, forget, or need flexibility. Then decide.
Then reality hits.
Test compatibility through a real project first.
See how they respond to your pivot, forget, or need flexibility. Then decide.
October 28, 2025 at 9:01 PM
Why ADHD partnerships fail: We commit too fast based on good conversations.
Then reality hits.
Test compatibility through a real project first.
See how they respond to your pivot, forget, or need flexibility. Then decide.
Then reality hits.
Test compatibility through a real project first.
See how they respond to your pivot, forget, or need flexibility. Then decide.
ADHD partnerships need clear roles (who does what) with flexible processes (how it gets done).
Structure prevents chaos. Flexibility prevents burnout.
Both brains get to work their way within agreed boundaries.
Structure prevents chaos. Flexibility prevents burnout.
Both brains get to work their way within agreed boundaries.
October 28, 2025 at 6:01 PM
ADHD partnerships need clear roles (who does what) with flexible processes (how it gets done).
Structure prevents chaos. Flexibility prevents burnout.
Both brains get to work their way within agreed boundaries.
Structure prevents chaos. Flexibility prevents burnout.
Both brains get to work their way within agreed boundaries.
Simple beats sophisticated for ADHD brains. Every single time.
October 28, 2025 at 3:01 PM
Simple beats sophisticated for ADHD brains. Every single time.
Why ADHD entrepreneurs burn out: We try to be complete businesses on our own.
Visionary + operator + marketer + admin.
That's not realistic. Find partners who fill gaps.
That's not failure. That's smart business.
Visionary + operator + marketer + admin.
That's not realistic. Find partners who fill gaps.
That's not failure. That's smart business.
October 27, 2025 at 9:01 PM
Why ADHD entrepreneurs burn out: We try to be complete businesses on our own.
Visionary + operator + marketer + admin.
That's not realistic. Find partners who fill gaps.
That's not failure. That's smart business.
Visionary + operator + marketer + admin.
That's not realistic. Find partners who fill gaps.
That's not failure. That's smart business.
ADHD partnership hack: 90-day project trial before legal commitments.
See how they handle your actual ADHD patterns, not theoretical ones.
Do they adapt or try to change you?
Behavior reveals everything.
See how they handle your actual ADHD patterns, not theoretical ones.
Do they adapt or try to change you?
Behavior reveals everything.
October 27, 2025 at 6:01 PM
ADHD partnership hack: 90-day project trial before legal commitments.
See how they handle your actual ADHD patterns, not theoretical ones.
Do they adapt or try to change you?
Behavior reveals everything.
See how they handle your actual ADHD patterns, not theoretical ones.
Do they adapt or try to change you?
Behavior reveals everything.
ADHD systems: Design for your worst days. You'll thrive on your best days.
October 27, 2025 at 3:01 PM
ADHD systems: Design for your worst days. You'll thrive on your best days.
Scariest business myth: 'Time blocking will change your life.'
ADHD brains don't experience time in neat little blocks.
We hyperfocus for 6 hours or can't focus for 6 minutes.
Stop forcing neurotypical systems onto neurodivergent brains.
ADHD brains don't experience time in neat little blocks.
We hyperfocus for 6 hours or can't focus for 6 minutes.
Stop forcing neurotypical systems onto neurodivergent brains.
October 26, 2025 at 9:01 PM
Scariest business myth: 'Time blocking will change your life.'
ADHD brains don't experience time in neat little blocks.
We hyperfocus for 6 hours or can't focus for 6 minutes.
Stop forcing neurotypical systems onto neurodivergent brains.
ADHD brains don't experience time in neat little blocks.
We hyperfocus for 6 hours or can't focus for 6 minutes.
Stop forcing neurotypical systems onto neurodivergent brains.
ADHD entrepreneur truth: Doing everything solo means you're trying to be good at strategy AND execution, vision AND details, creative AND systems.
Your brain isn't designed for that.
Partnership is sustainability, not weakness.
Your brain isn't designed for that.
Partnership is sustainability, not weakness.
October 26, 2025 at 6:01 PM
ADHD entrepreneur truth: Doing everything solo means you're trying to be good at strategy AND execution, vision AND details, creative AND systems.
Your brain isn't designed for that.
Partnership is sustainability, not weakness.
Your brain isn't designed for that.
Partnership is sustainability, not weakness.
Stop measuring your ADHD productivity against neurotypical standards.
October 26, 2025 at 3:01 PM
Stop measuring your ADHD productivity against neurotypical standards.
ADHD isn’t a liability.
Mismanaged ADHD is.
Mismanaged ADHD is.
October 25, 2025 at 8:30 PM
ADHD isn’t a liability.
Mismanaged ADHD is.
Mismanaged ADHD is.
Your ADHD isn’t the villain.
Your shame about it is.
Your shame about it is.
October 25, 2025 at 5:30 PM
Your ADHD isn’t the villain.
Your shame about it is.
Your shame about it is.
ADHD entrepreneurs aren't too much or not enough. You're just using systems designed for different brains.
October 25, 2025 at 3:01 PM
ADHD entrepreneurs aren't too much or not enough. You're just using systems designed for different brains.
Non-negotiable for ADHD partnerships: They must understand neurodivergence.
They must value your ADHD strengths.
They must build systems around your patterns, not fight them.
Tolerance isn't enough. You need celebration.
They must value your ADHD strengths.
They must build systems around your patterns, not fight them.
Tolerance isn't enough. You need celebration.
October 24, 2025 at 9:01 PM
Non-negotiable for ADHD partnerships: They must understand neurodivergence.
They must value your ADHD strengths.
They must build systems around your patterns, not fight them.
Tolerance isn't enough. You need celebration.
They must value your ADHD strengths.
They must build systems around your patterns, not fight them.
Tolerance isn't enough. You need celebration.
Discipline doesn’t build ADHD businesses.
Design does.
Design does.
October 24, 2025 at 6:01 PM
Discipline doesn’t build ADHD businesses.
Design does.
Design does.