@skogs5.bsky.social
I’ve done NCFDD “Sunday Meetings” for 5 years. People say they don’t work because they still don’t finish everything. But the point is that you can’t do everything. The real work is letting go of the “shoulds,” resetting expectations, and dropping the guilt. That’s what makes it transformative.
September 7, 2025 at 3:56 PM
I’ve done NCFDD “Sunday Meetings” for 5 years. People say they don’t work because they still don’t finish everything. But the point is that you can’t do everything. The real work is letting go of the “shoulds,” resetting expectations, and dropping the guilt. That’s what makes it transformative.
Hey friends. I haven't been very good at keeping up with bluesky. I'll try. But I apologize for being a slacker
May 26, 2025 at 11:26 PM
Hey friends. I haven't been very good at keeping up with bluesky. I'll try. But I apologize for being a slacker
I might have been a little overly optimistic about how long the break in the rain was going to last
April 5, 2025 at 4:58 PM
I might have been a little overly optimistic about how long the break in the rain was going to last
Neuroscience major day!
April 3, 2025 at 11:15 PM
Neuroscience major day!
A little extra time before dinner translates into a little extra bike time today 😀
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀🦵
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀🦵
March 21, 2025 at 9:37 PM
A little extra time before dinner translates into a little extra bike time today 😀
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀🦵
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀🦵
It's fuuuun dress 👗 Friday!
Today's edition: caffeine! ☕️
Meanwhile, note that it's always the grays that go astray 😆👩🦳
Today's edition: caffeine! ☕️
Meanwhile, note that it's always the grays that go astray 😆👩🦳
March 21, 2025 at 2:40 PM
It's fuuuun dress 👗 Friday!
Today's edition: caffeine! ☕️
Meanwhile, note that it's always the grays that go astray 😆👩🦳
Today's edition: caffeine! ☕️
Meanwhile, note that it's always the grays that go astray 😆👩🦳
I was a little short on time today, but I went for a run anyway 😁
#evenwhenyourshortontime
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀🦵
#evenwhenyourshortontime
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀🦵
March 20, 2025 at 12:47 PM
I was a little short on time today, but I went for a run anyway 😁
#evenwhenyourshortontime
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀🦵
#evenwhenyourshortontime
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀🦵
Wednesday Gym Day 🏋️♀️
I didn't want to do it. I skipped my morning writing session because I didn't want to get out of bed. But Ann will charge me if I cancel. So I'm up and worked out that bad attitude
#evenwhenyoudontfeellikeit
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀
I didn't want to do it. I skipped my morning writing session because I didn't want to get out of bed. But Ann will charge me if I cancel. So I'm up and worked out that bad attitude
#evenwhenyoudontfeellikeit
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀
March 19, 2025 at 1:07 PM
Wednesday Gym Day 🏋️♀️
I didn't want to do it. I skipped my morning writing session because I didn't want to get out of bed. But Ann will charge me if I cancel. So I'm up and worked out that bad attitude
#evenwhenyoudontfeellikeit
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀
I didn't want to do it. I skipped my morning writing session because I didn't want to get out of bed. But Ann will charge me if I cancel. So I'm up and worked out that bad attitude
#evenwhenyoudontfeellikeit
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀
It's been a few months since i last swam, and I feel like a wet noodle! But i did it!
Fitbit doesn't do a very good job of tracking swimming, but my lap counter said I did 25 laps in 45 minutes (which is quite slow, but I'm fine with it). 🦵🏊♀️
Fitbit doesn't do a very good job of tracking swimming, but my lap counter said I did 25 laps in 45 minutes (which is quite slow, but I'm fine with it). 🦵🏊♀️
March 18, 2025 at 6:04 PM
It's been a few months since i last swam, and I feel like a wet noodle! But i did it!
Fitbit doesn't do a very good job of tracking swimming, but my lap counter said I did 25 laps in 45 minutes (which is quite slow, but I'm fine with it). 🦵🏊♀️
Fitbit doesn't do a very good job of tracking swimming, but my lap counter said I did 25 laps in 45 minutes (which is quite slow, but I'm fine with it). 🦵🏊♀️
If ya have a dress like this, ya gotta wear it today, right? ☘️
March 17, 2025 at 3:08 PM
If ya have a dress like this, ya gotta wear it today, right? ☘️
Monday Gym Day 🏋️♀️ Strength training and Stair Climer
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀
March 17, 2025 at 1:12 PM
Monday Gym Day 🏋️♀️ Strength training and Stair Climer
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀
#exerciseforbrainfitness
#exerciseformentalhealth
#💪🧠🫁🫀
This book is going into my "repeat" cue, just like Atomic Habits. It's engaging, accessible and applicable. I think that it should be required reading for all physicians, patients, and other humans. H/t to Beth Ann Rice and Karin Gill to bringing it to my attention
bookshop.org/p/books/outl...
bookshop.org/p/books/outl...
Outlive: The Science and Art of Longevity
The Science and Art of Longevity
bookshop.org
March 15, 2025 at 7:02 PM
This book is going into my "repeat" cue, just like Atomic Habits. It's engaging, accessible and applicable. I think that it should be required reading for all physicians, patients, and other humans. H/t to Beth Ann Rice and Karin Gill to bringing it to my attention
bookshop.org/p/books/outl...
bookshop.org/p/books/outl...
March 14, 2025 at 1:50 PM
Well... fudge.
I don't feel that bad, but I probably shouldn't be out infecting others. I'd do the same if it was the flu. I don't want to make others sick. Having a home test that can tell you if you're a menace to society or not is not such a bad thing. 🤷♀️
I don't feel that bad, but I probably shouldn't be out infecting others. I'd do the same if it was the flu. I don't want to make others sick. Having a home test that can tell you if you're a menace to society or not is not such a bad thing. 🤷♀️
March 5, 2025 at 12:56 PM
Well... fudge.
I don't feel that bad, but I probably shouldn't be out infecting others. I'd do the same if it was the flu. I don't want to make others sick. Having a home test that can tell you if you're a menace to society or not is not such a bad thing. 🤷♀️
I don't feel that bad, but I probably shouldn't be out infecting others. I'd do the same if it was the flu. I don't want to make others sick. Having a home test that can tell you if you're a menace to society or not is not such a bad thing. 🤷♀️
Monday Gym Day 🏋️♀️
Strength 💪 training and Stair Climer 🥵
#exerciseforbrainfitness
#exerciseformentalhealth
#🧠🫀🫁
Strength 💪 training and Stair Climer 🥵
#exerciseforbrainfitness
#exerciseformentalhealth
#🧠🫀🫁
March 3, 2025 at 2:06 PM
Monday Gym Day 🏋️♀️
Strength 💪 training and Stair Climer 🥵
#exerciseforbrainfitness
#exerciseformentalhealth
#🧠🫀🫁
Strength 💪 training and Stair Climer 🥵
#exerciseforbrainfitness
#exerciseformentalhealth
#🧠🫀🫁
Today's Fun Dress Friday entry isn't nerdy, but it is uh... different! 🌼🌻🏵
February 28, 2025 at 5:11 PM
Today's Fun Dress Friday entry isn't nerdy, but it is uh... different! 🌼🌻🏵
Reposted
How might teachers of #psychology respond to allegations that their subject undermines conservative values? David Myers has some thoughts. #Teaching #AcademicSky
Is the Teaching of Psychology Liberal or Conservative? Yes! (But Mostly It’s Neither)
How might teachers of psychology respond to allegations that their subject undermines conservative values? David Myers has some thoughts.
www.psychologicalscience.org
February 28, 2025 at 1:54 PM
How might teachers of #psychology respond to allegations that their subject undermines conservative values? David Myers has some thoughts. #Teaching #AcademicSky
Friday Facebook Freeze
So I'm posting my workout here. Yay me? 🧠🫀🫁
So I'm posting my workout here. Yay me? 🧠🫀🫁
February 28, 2025 at 2:40 PM
Friday Facebook Freeze
So I'm posting my workout here. Yay me? 🧠🫀🫁
So I'm posting my workout here. Yay me? 🧠🫀🫁
Reposted
In job interviews and college admissions, we focus too much on what candidates have accomplished, and too little on what obstacles they've overcome.
The true measure of people's potential is not the height of the peak they've reached. It’s how far they've climbed to get there.
The true measure of people's potential is not the height of the peak they've reached. It’s how far they've climbed to get there.
January 27, 2025 at 5:50 PM
In job interviews and college admissions, we focus too much on what candidates have accomplished, and too little on what obstacles they've overcome.
The true measure of people's potential is not the height of the peak they've reached. It’s how far they've climbed to get there.
The true measure of people's potential is not the height of the peak they've reached. It’s how far they've climbed to get there.
Reposted
The clearest sign of intellectual chemistry isn’t agreeing with someone. It’s enjoying your disagreements with them.
Harmony is not the combination of identical sounds. It’s the pleasing arrangement of different tones, voices, or instruments.
Creative tension makes beautiful music.
Harmony is not the combination of identical sounds. It’s the pleasing arrangement of different tones, voices, or instruments.
Creative tension makes beautiful music.
January 26, 2025 at 6:37 PM
The clearest sign of intellectual chemistry isn’t agreeing with someone. It’s enjoying your disagreements with them.
Harmony is not the combination of identical sounds. It’s the pleasing arrangement of different tones, voices, or instruments.
Creative tension makes beautiful music.
Harmony is not the combination of identical sounds. It’s the pleasing arrangement of different tones, voices, or instruments.
Creative tension makes beautiful music.
Another great day.
January 18, 2025 at 1:04 AM
Another great day.
It was a good day to have a good day.
#BogusBasin
#BogusBasin
January 16, 2025 at 3:24 PM
It was a good day to have a good day.
#BogusBasin
#BogusBasin
Had an awesome NITOP! I'm still most active on Insta and FB, but I'm posting here so that you know who this is ;)
January 10, 2025 at 6:37 PM
Had an awesome NITOP! I'm still most active on Insta and FB, but I'm posting here so that you know who this is ;)
Welp, I'm here now too. Not sure how active I'll be but I'll give it a whirl :)
November 19, 2024 at 12:20 AM
Welp, I'm here now too. Not sure how active I'll be but I'll give it a whirl :)