Emotional dependence is sometimes so deeply rooted in yourself that you don't even dare to believe one day you will be able to start your life again without your ex-lover. This feeling is so strong and overwhelming within you that you completely believe it, but this is false.

The countryside, beautiful nature at Pike river. NEW in person Evening conference: Managing emotions, conscious communication and letting go.

I meet so many people who tell me they have let go of their past and their suffering, but I notice that very often, they only say it and do not put it into practice.

Free yourself from hurtful emotional ties to your past. Believe in yourself and optimize your chances of achieving your own autonomy. Instead of grieving for what you think you've lost, let go and be grateful for what's left.

I'm getting started this year...
Before the snow and the cold, go Christmas!