28 // tw ed & other mh stuff // mdni
gonna be brave and try and stick to what my trainer suggested for the rest of the month 😵💫
1700 cals and he said 128g protein but I literally cannot fathom that so I'm gonna aim for 100 and adjust from there
gonna be brave and try and stick to what my trainer suggested for the rest of the month 😵💫
1700 cals and he said 128g protein but I literally cannot fathom that so I'm gonna aim for 100 and adjust from there