ShelleyRae (Minnie Pearl)
banner
shellerae.bsky.social
ShelleyRae (Minnie Pearl)
@shellerae.bsky.social
Adventure • Passion • Creativity • LGBTQ+ Identifying • West Sonoma County
Health, wellness and life coach supporting marginalized identifying feminine energies.
TBI, Trigeminal Neuralgia - Living with unseen disabilities.
Reposted by ShelleyRae (Minnie Pearl)
Pay It Forward & Prosper - A Gift of Coaching
🌟 A little kindness goes a long way. 🌟
I’m offering 3 free coaching sessions to those who are ready for growth and transformation. #payingitforward

🎁 No cost. No strings. Just support.

DM Me for Coupon Code: https://buff.ly/4k1asEE
February 18, 2025 at 7:01 PM
Reposted by ShelleyRae (Minnie Pearl)
Free Coaching—A Gift to Help You Move Forward!

🌿 Give a little, grow a lot! 🌿

I’m offering 3 free holistic coaching sessions as part of my Pay It Forward & Prosper - my way of sharing support, wisdom, and encouragement.

🎁 No cost. No strings.

DM Me for Coupon Code:
Book ShelleyRae O'Connor Certified Integrative Holistic Health & Wellness Coach
Are you looking to feel more balanced, connected, and at ease in your body? ShelleyRae O’Connor; I bring a compassionate, holistic approach to support your unique path to wellness. 707-456-7863
buff.ly
February 17, 2025 at 7:07 PM
As a gift or for your Holiday Table make and decorate a Charcuterie Board from clay. How cool to have something you custom made!

This is a two session process, The make part is on Nov. 23, you will be given clay and guidance to make a mid sized tray to use for cookies or charcuterie.
November 22, 2024 at 2:58 AM
I made this art in 2020. Knowing many have found the only relief, safe harbor from the pain, was opioids and surgery.

I was and am fighting against both.

#TBI #TraumaticBrainInjury #TrigeminalNeuralgia #McGillPainScale
November 21, 2024 at 10:45 AM
Still doing ok. Amazingly. Yesterday, had a close call when a repetitive alarm overwhelmed me with sound and flash.
Got to the car, took my meds, very early. Staved it off.
November 21, 2024 at 10:25 AM
Reposted by ShelleyRae (Minnie Pearl)
Visitors don't realize that California measure snow in feet. Here we go. Starting off our winter as only we can.

From The Weather Channel Android App: weather.com/forecast/reg...
Bomb Cyclone Brings Rare Flood High Threat To West - Videos from The Weather Channel
A bomb cyclone continues to hammer the West Coast with moisture from an atmospheric river over the Pacific. Gusty winds, mountain snow, heavy rainfall and life-threatening flooding are all possible. -...
weather.com
November 20, 2024 at 2:46 PM
My Trigeminal Neuralgia was caused by multiple traumas. June 15, 2020

Pretty big concussion, Nov 11, 2016 for sure. Added to that potentially ...
November 20, 2024 at 2:42 PM
Be patient while I explore and figure this out.

We're experiencing day 1 of a Bomb Cyclone and a Atmospheric River is NorCal for the next 5 days. Navigating that.

#TrigeminalNeuralgia hasn't flaired, yet. I'll be upping my meds. I'm lucky, I don't take opioids despite being 4 years into this.
November 20, 2024 at 2:30 PM
Reposted by ShelleyRae (Minnie Pearl)
2025 ... Empowerment
Discover Your Potential:
Transform Goals Into Reality

Focus on Clarity of Purpose and Small Actionable Steps.
November 17, 2024 at 1:36 AM
Reposted by ShelleyRae (Minnie Pearl)
November 15, 2024 at 9:58 PM
This may be my 2025 theme.
November 16, 2024 at 11:07 PM