Shape Up Kickboxing
@shapeupkickboxing.bsky.social
Our proven kickboxing formula combines real technique with a calorie-burning, muscle-toning workout that gets results. Our channel is where fitness meets community, accountability, and empowerment.
Imagine walking into a workout knowing you will not be judged.
No mirrors.
No competition.
Just guidance and support.
That feeling is what keeps people coming back.
Learn more when you are ready
www.shapeupkickboxing.com
No mirrors.
No competition.
Just guidance and support.
That feeling is what keeps people coming back.
Learn more when you are ready
www.shapeupkickboxing.com
February 14, 2026 at 11:02 PM
Imagine walking into a workout knowing you will not be judged.
No mirrors.
No competition.
Just guidance and support.
That feeling is what keeps people coming back.
Learn more when you are ready
www.shapeupkickboxing.com
No mirrors.
No competition.
Just guidance and support.
That feeling is what keeps people coming back.
Learn more when you are ready
www.shapeupkickboxing.com
You are allowed to start slow.
You are allowed to learn as you go.
Nothing about progress has to be loud.
Start where you are
www.shapeupkickboxing.com
You are allowed to learn as you go.
Nothing about progress has to be loud.
Start where you are
www.shapeupkickboxing.com
February 13, 2026 at 2:02 PM
You are allowed to start slow.
You are allowed to learn as you go.
Nothing about progress has to be loud.
Start where you are
www.shapeupkickboxing.com
You are allowed to learn as you go.
Nothing about progress has to be loud.
Start where you are
www.shapeupkickboxing.com
Motivation comes and goes.
What stays is the feeling you get after doing something for yourself.
That feeling matters.
Take the next step when you are ready
www.shapeupkickboxing.com
What stays is the feeling you get after doing something for yourself.
That feeling matters.
Take the next step when you are ready
www.shapeupkickboxing.com
February 12, 2026 at 11:02 PM
Motivation comes and goes.
What stays is the feeling you get after doing something for yourself.
That feeling matters.
Take the next step when you are ready
www.shapeupkickboxing.com
What stays is the feeling you get after doing something for yourself.
That feeling matters.
Take the next step when you are ready
www.shapeupkickboxing.com
There is strength in choosing movement even when life feels full.
Not intense.
Not perfect.
Just consistent.
Find what works for you
www.shapeupkickboxing.com
Not intense.
Not perfect.
Just consistent.
Find what works for you
www.shapeupkickboxing.com
February 12, 2026 at 2:03 PM
There is strength in choosing movement even when life feels full.
Not intense.
Not perfect.
Just consistent.
Find what works for you
www.shapeupkickboxing.com
Not intense.
Not perfect.
Just consistent.
Find what works for you
www.shapeupkickboxing.com
You do not have to wait for confidence.
Confidence shows up after you start.
One class. One step. One decision.
Start when you are ready
www.shapeupkickboxing.com
Confidence shows up after you start.
One class. One step. One decision.
Start when you are ready
www.shapeupkickboxing.com
February 11, 2026 at 11:02 PM
You do not have to wait for confidence.
Confidence shows up after you start.
One class. One step. One decision.
Start when you are ready
www.shapeupkickboxing.com
Confidence shows up after you start.
One class. One step. One decision.
Start when you are ready
www.shapeupkickboxing.com
This isn’t about pushing harder.
It’s about moving in a way that supports your body and clears your head.
Ready when you are 👇
🌐 www.shapeupkickboxing.com
#StressReliefFitness #MindBodyConnection #ShapeUpKickboxing
It’s about moving in a way that supports your body and clears your head.
Ready when you are 👇
🌐 www.shapeupkickboxing.com
#StressReliefFitness #MindBodyConnection #ShapeUpKickboxing
February 11, 2026 at 2:03 PM
This isn’t about pushing harder.
It’s about moving in a way that supports your body and clears your head.
Ready when you are 👇
🌐 www.shapeupkickboxing.com
#StressReliefFitness #MindBodyConnection #ShapeUpKickboxing
It’s about moving in a way that supports your body and clears your head.
Ready when you are 👇
🌐 www.shapeupkickboxing.com
#StressReliefFitness #MindBodyConnection #ShapeUpKickboxing
Waiting to feel motivated usually keeps people stuck.
Starting — even imperfectly — is what creates momentum.
You don’t have to do it alone 👇
🌐 www.shapeupkickboxing.com
#MotivationThatLasts #ConsistencyWins #ShapeUpKickboxing
Starting — even imperfectly — is what creates momentum.
You don’t have to do it alone 👇
🌐 www.shapeupkickboxing.com
#MotivationThatLasts #ConsistencyWins #ShapeUpKickboxing
February 10, 2026 at 11:02 PM
Waiting to feel motivated usually keeps people stuck.
Starting — even imperfectly — is what creates momentum.
You don’t have to do it alone 👇
🌐 www.shapeupkickboxing.com
#MotivationThatLasts #ConsistencyWins #ShapeUpKickboxing
Starting — even imperfectly — is what creates momentum.
You don’t have to do it alone 👇
🌐 www.shapeupkickboxing.com
#MotivationThatLasts #ConsistencyWins #ShapeUpKickboxing
Some days you feel strong.
Some days you just show up.
Both matter more than you think.
Take the next step at your pace 👇
🌐 www.shapeupkickboxing.com
#FitnessMindset #MoveForYourMind #ShapeUpKickboxing #HealthyRoutine
Some days you just show up.
Both matter more than you think.
Take the next step at your pace 👇
🌐 www.shapeupkickboxing.com
#FitnessMindset #MoveForYourMind #ShapeUpKickboxing #HealthyRoutine
February 10, 2026 at 2:04 PM
Some days you feel strong.
Some days you just show up.
Both matter more than you think.
Take the next step at your pace 👇
🌐 www.shapeupkickboxing.com
#FitnessMindset #MoveForYourMind #ShapeUpKickboxing #HealthyRoutine
Some days you just show up.
Both matter more than you think.
Take the next step at your pace 👇
🌐 www.shapeupkickboxing.com
#FitnessMindset #MoveForYourMind #ShapeUpKickboxing #HealthyRoutine
You don’t need a huge life reset.
You need one decision that supports you.
Showing up counts — even when energy is low.
Start when you’re ready 👇
🌐 www.shapeupkickboxing.com
#ShapeUpKickboxing #FitnessMotivation #ConsistencyOverIntensity #MindBodyFitness
You need one decision that supports you.
Showing up counts — even when energy is low.
Start when you’re ready 👇
🌐 www.shapeupkickboxing.com
#ShapeUpKickboxing #FitnessMotivation #ConsistencyOverIntensity #MindBodyFitness
February 9, 2026 at 11:02 PM
You don’t need a huge life reset.
You need one decision that supports you.
Showing up counts — even when energy is low.
Start when you’re ready 👇
🌐 www.shapeupkickboxing.com
#ShapeUpKickboxing #FitnessMotivation #ConsistencyOverIntensity #MindBodyFitness
You need one decision that supports you.
Showing up counts — even when energy is low.
Start when you’re ready 👇
🌐 www.shapeupkickboxing.com
#ShapeUpKickboxing #FitnessMotivation #ConsistencyOverIntensity #MindBodyFitness
Confidence grows through consistency, not perfection.
Structured workouts with coaching and encouragement help people feel stronger mentally and physically over time.
Structured workouts with coaching and encouragement help people feel stronger mentally and physically over time.
February 1, 2026 at 2:03 PM
Confidence grows through consistency, not perfection.
Structured workouts with coaching and encouragement help people feel stronger mentally and physically over time.
Structured workouts with coaching and encouragement help people feel stronger mentally and physically over time.
Waiting to feel motivated is one of the biggest reasons people delay fitness.
Momentum builds after you start not before. Supportive environments make that first step easier.
🥊 3 Classes + FREE Gloves
💲 Only $14.99 — use code NEWYEAR
👉 ShapeUpKickboxing.com
Momentum builds after you start not before. Supportive environments make that first step easier.
🥊 3 Classes + FREE Gloves
💲 Only $14.99 — use code NEWYEAR
👉 ShapeUpKickboxing.com
February 1, 2026 at 1:02 AM
Waiting to feel motivated is one of the biggest reasons people delay fitness.
Momentum builds after you start not before. Supportive environments make that first step easier.
🥊 3 Classes + FREE Gloves
💲 Only $14.99 — use code NEWYEAR
👉 ShapeUpKickboxing.com
Momentum builds after you start not before. Supportive environments make that first step easier.
🥊 3 Classes + FREE Gloves
💲 Only $14.99 — use code NEWYEAR
👉 ShapeUpKickboxing.com
Motivation will fail you.
Momentum won’t.
Start the New Year with a habit that sticks.
Your $14.99 trial ends soon.
Use code NEWYEAR → ShapeUpKickboxing.com
Momentum won’t.
Start the New Year with a habit that sticks.
Your $14.99 trial ends soon.
Use code NEWYEAR → ShapeUpKickboxing.com
January 20, 2026 at 1:02 PM
Motivation will fail you.
Momentum won’t.
Start the New Year with a habit that sticks.
Your $14.99 trial ends soon.
Use code NEWYEAR → ShapeUpKickboxing.com
Momentum won’t.
Start the New Year with a habit that sticks.
Your $14.99 trial ends soon.
Use code NEWYEAR → ShapeUpKickboxing.com
Walk. Stretch. Breathe. Punch a bag.
Movement — any kind — counts as a win today.
Let the year build from here.
ShapeUpKickboxing.com
Movement — any kind — counts as a win today.
Let the year build from here.
ShapeUpKickboxing.com
January 20, 2026 at 12:02 AM
Walk. Stretch. Breathe. Punch a bag.
Movement — any kind — counts as a win today.
Let the year build from here.
ShapeUpKickboxing.com
Movement — any kind — counts as a win today.
Let the year build from here.
ShapeUpKickboxing.com
Ask yourself:
“What would my future self want me to do tomorrow?”
Then book the class.
And show up for YOU.
“What would my future self want me to do tomorrow?”
Then book the class.
And show up for YOU.
January 19, 2026 at 1:03 PM
Ask yourself:
“What would my future self want me to do tomorrow?”
Then book the class.
And show up for YOU.
“What would my future self want me to do tomorrow?”
Then book the class.
And show up for YOU.
If you didn’t start on January 1st… good.
You’re starting when you’re actually ready.
That’s how real change happens.
Your trial is still open → ShapeUpKickboxing.com
You’re starting when you’re actually ready.
That’s how real change happens.
Your trial is still open → ShapeUpKickboxing.com
January 19, 2026 at 12:02 AM
If you didn’t start on January 1st… good.
You’re starting when you’re actually ready.
That’s how real change happens.
Your trial is still open → ShapeUpKickboxing.com
You’re starting when you’re actually ready.
That’s how real change happens.
Your trial is still open → ShapeUpKickboxing.com
Motivation fades.
Community doesn’t.
That’s why Shape Up members keep showing up.
Join the crew → ShapeUpKickboxing.com
Community doesn’t.
That’s why Shape Up members keep showing up.
Join the crew → ShapeUpKickboxing.com
January 18, 2026 at 1:02 PM
Motivation fades.
Community doesn’t.
That’s why Shape Up members keep showing up.
Join the crew → ShapeUpKickboxing.com
Community doesn’t.
That’s why Shape Up members keep showing up.
Join the crew → ShapeUpKickboxing.com
No filter beats post-kickboxing confidence.
Try it once — you’ll understand.
$14.99 with code NEWYEAR
Try it once — you’ll understand.
$14.99 with code NEWYEAR
January 18, 2026 at 12:02 AM
No filter beats post-kickboxing confidence.
Try it once — you’ll understand.
$14.99 with code NEWYEAR
Try it once — you’ll understand.
$14.99 with code NEWYEAR
Stop working out to shrink yourself.
Start working out to expand your energy.
Kickboxing will give you the spark you’ve been missing.
Join the feel-good movement → ShapeUpKickboxing.com
Start working out to expand your energy.
Kickboxing will give you the spark you’ve been missing.
Join the feel-good movement → ShapeUpKickboxing.com
January 17, 2026 at 1:02 PM
Stop working out to shrink yourself.
Start working out to expand your energy.
Kickboxing will give you the spark you’ve been missing.
Join the feel-good movement → ShapeUpKickboxing.com
Start working out to expand your energy.
Kickboxing will give you the spark you’ve been missing.
Join the feel-good movement → ShapeUpKickboxing.com
Gyms leave you on your own.
We don’t.
We guide, support, and push you — without the pressure.
Come see the difference → ShapeUpKickboxing.com
We don’t.
We guide, support, and push you — without the pressure.
Come see the difference → ShapeUpKickboxing.com
January 16, 2026 at 12:02 AM
Gyms leave you on your own.
We don’t.
We guide, support, and push you — without the pressure.
Come see the difference → ShapeUpKickboxing.com
We don’t.
We guide, support, and push you — without the pressure.
Come see the difference → ShapeUpKickboxing.com
Replace one hour of scrolling
with one hour of punching a bag.
That’s the real glow-up.
Your New Year trial is waiting → ShapeUpKickboxing.com
Use code NEWYEAR
with one hour of punching a bag.
That’s the real glow-up.
Your New Year trial is waiting → ShapeUpKickboxing.com
Use code NEWYEAR
January 15, 2026 at 1:03 PM
Replace one hour of scrolling
with one hour of punching a bag.
That’s the real glow-up.
Your New Year trial is waiting → ShapeUpKickboxing.com
Use code NEWYEAR
with one hour of punching a bag.
That’s the real glow-up.
Your New Year trial is waiting → ShapeUpKickboxing.com
Use code NEWYEAR
Your first goal of 2026?
Not a six-pack.
Not losing 20 pounds.
Just showing up once.
That one class will change everything.
Start your first win → 3 Classes + FREE Gloves for $14.99 (Code: NEWYEAR)
ShapeUpKickboxing.com
#NewYearMicroWins #ShapeUpKickboxing #StartWithOne
Not a six-pack.
Not losing 20 pounds.
Just showing up once.
That one class will change everything.
Start your first win → 3 Classes + FREE Gloves for $14.99 (Code: NEWYEAR)
ShapeUpKickboxing.com
#NewYearMicroWins #ShapeUpKickboxing #StartWithOne
January 15, 2026 at 12:02 AM
Your first goal of 2026?
Not a six-pack.
Not losing 20 pounds.
Just showing up once.
That one class will change everything.
Start your first win → 3 Classes + FREE Gloves for $14.99 (Code: NEWYEAR)
ShapeUpKickboxing.com
#NewYearMicroWins #ShapeUpKickboxing #StartWithOne
Not a six-pack.
Not losing 20 pounds.
Just showing up once.
That one class will change everything.
Start your first win → 3 Classes + FREE Gloves for $14.99 (Code: NEWYEAR)
ShapeUpKickboxing.com
#NewYearMicroWins #ShapeUpKickboxing #StartWithOne
This offer won’t be back anytime soon…
Grab your New Year trial for $14.99 (normally $29.99!).
Training. Sweat. Confidence.
Use code NEWYEAR at checkout → ShapeUpKickboxing.com
Grab your New Year trial for $14.99 (normally $29.99!).
Training. Sweat. Confidence.
Use code NEWYEAR at checkout → ShapeUpKickboxing.com
December 30, 2025 at 11:02 PM
This offer won’t be back anytime soon…
Grab your New Year trial for $14.99 (normally $29.99!).
Training. Sweat. Confidence.
Use code NEWYEAR at checkout → ShapeUpKickboxing.com
Grab your New Year trial for $14.99 (normally $29.99!).
Training. Sweat. Confidence.
Use code NEWYEAR at checkout → ShapeUpKickboxing.com
New Year = New Energy.
New Energy = NEW YOU.
Jump into 2026 with 3 classes + free gloves for $14.99.
Use code NEWYEAR before it expires!
👉 ShapeUpKickboxing.com
New Energy = NEW YOU.
Jump into 2026 with 3 classes + free gloves for $14.99.
Use code NEWYEAR before it expires!
👉 ShapeUpKickboxing.com
December 28, 2025 at 3:02 PM
New Year = New Energy.
New Energy = NEW YOU.
Jump into 2026 with 3 classes + free gloves for $14.99.
Use code NEWYEAR before it expires!
👉 ShapeUpKickboxing.com
New Energy = NEW YOU.
Jump into 2026 with 3 classes + free gloves for $14.99.
Use code NEWYEAR before it expires!
👉 ShapeUpKickboxing.com
If you’ve been waiting for the perfect moment to start… this is it.
Kickboxing. Confidence. Community.
Only $14.99 with code NEWYEAR.
Claim your spot → ShapeUpKickboxing.com
Kickboxing. Confidence. Community.
Only $14.99 with code NEWYEAR.
Claim your spot → ShapeUpKickboxing.com
December 27, 2025 at 9:02 PM
If you’ve been waiting for the perfect moment to start… this is it.
Kickboxing. Confidence. Community.
Only $14.99 with code NEWYEAR.
Claim your spot → ShapeUpKickboxing.com
Kickboxing. Confidence. Community.
Only $14.99 with code NEWYEAR.
Claim your spot → ShapeUpKickboxing.com
Start 2026 the right way.
3 Classes + FREE Gloves for just $14.99 with code NEWYEAR.
Let’s make this your strongest year yet.
👉 ShapeUpKickboxing.com
3 Classes + FREE Gloves for just $14.99 with code NEWYEAR.
Let’s make this your strongest year yet.
👉 ShapeUpKickboxing.com
December 26, 2025 at 3:03 PM
Start 2026 the right way.
3 Classes + FREE Gloves for just $14.99 with code NEWYEAR.
Let’s make this your strongest year yet.
👉 ShapeUpKickboxing.com
3 Classes + FREE Gloves for just $14.99 with code NEWYEAR.
Let’s make this your strongest year yet.
👉 ShapeUpKickboxing.com