#MensHealth #ProstateCancerAwareness #CoachTHScott
#ParentUniversity #ChicagoEvents #SerenityPathways #CommunityMatters #CoachTHScott
#ParentUniversity #ChicagoEvents #SerenityPathways #CommunityMatters #CoachTHScott
#MensHealth #ProstateCancerAwareness #CoachTHScott
#MensHealth #ProstateCancerAwareness #CoachTHScott
A new week = a new chance to breathe, center, and realign with purpose. Peace begins with your first intentional breath.
What mindful habit will you commit to this week?
#MindfulMonday #SerenityPathways #CoachTHScott #MeditationMonday #BreatheDeeply #StartYourWeekRight
A new week = a new chance to breathe, center, and realign with purpose. Peace begins with your first intentional breath.
What mindful habit will you commit to this week?
#MindfulMonday #SerenityPathways #CoachTHScott #MeditationMonday #BreatheDeeply #StartYourWeekRight
#FridayFocus #MindsetMatters #CoachTHScott #SerenityPathways
#FridayFocus #MindsetMatters #CoachTHScott #SerenityPathways
New week. New chance.
Don’t shrink to old habits—grow through them.
Lead with intention.
— Coach T.H. Scott
#MondayMotivation #GrowThroughIt #CoachTHScott #SerenityPathways
New week. New chance.
Don’t shrink to old habits—grow through them.
Lead with intention.
— Coach T.H. Scott
#MondayMotivation #GrowThroughIt #CoachTHScott #SerenityPathways
When you’re rooted in purpose, you won’t be easily shaken.
What keeps you grounded when life throws challenges?
“Deep roots grow strong branches.”
— Coach T.H. Scott
#WorthyWednesday #PurposeDriven #SerenityPathways #CoachTHScott #GrowthMindset
When you’re rooted in purpose, you won’t be easily shaken.
What keeps you grounded when life throws challenges?
“Deep roots grow strong branches.”
— Coach T.H. Scott
#WorthyWednesday #PurposeDriven #SerenityPathways #CoachTHScott #GrowthMindset
Your past can’t write your future unless you hand it the pen.
What story will you rewrite today?
“You’re the author. Write boldly.”
— Coach T.H. Scott
#TransformationTuesday #RewriteYourStory #SerenityPathways #CoachTHScott #HealingJourney
Your past can’t write your future unless you hand it the pen.
What story will you rewrite today?
“You’re the author. Write boldly.”
— Coach T.H. Scott
#TransformationTuesday #RewriteYourStory #SerenityPathways #CoachTHScott #HealingJourney
Your future’s shaped by the moments you’re living now. Slow down & be where your feet are.
How can you be more present today?
"The greatest gift you can give yourself is presence." — Coach T.H. Scott
Your future’s shaped by the moments you’re living now. Slow down & be where your feet are.
How can you be more present today?
"The greatest gift you can give yourself is presence." — Coach T.H. Scott
What no longer serves the man you’re becoming?
“Your future is built one bold step at a time.” — Coach T.H. Scott
#ForwardFriday #KeepGoing #MensHealthMatters #CoachTHScott #SerenityPathways
What no longer serves the man you’re becoming?
“Your future is built one bold step at a time.” — Coach T.H. Scott
#ForwardFriday #KeepGoing #MensHealthMatters #CoachTHScott #SerenityPathways
Stop waiting. You are the sign. You’re the spark.
Where are you holding back?
Unleash. Don’t just exist—ignite.
— Coach T.H. Scott
#ThinkBigThursday #IgniteYourLife #BlackMenMatter #SerenityPathways #CoachTHScott
Stop waiting. You are the sign. You’re the spark.
Where are you holding back?
Unleash. Don’t just exist—ignite.
— Coach T.H. Scott
#ThinkBigThursday #IgniteYourLife #BlackMenMatter #SerenityPathways #CoachTHScott
What are you doing today your future self will thank you for?
You don’t need to sprint—just move forward.
One intentional step at a time.
— Coach T.H. Scott | Serenity Pathways
#MondayMotivation #StartStrong #CoachTHScott #GrowthMindset
What are you doing today your future self will thank you for?
You don’t need to sprint—just move forward.
One intentional step at a time.
— Coach T.H. Scott | Serenity Pathways
#MondayMotivation #StartStrong #CoachTHScott #GrowthMindset
You didn’t come this far to stop now. Small steps count too.
Q: What’s one win this week you’re proud of?
"Progress isn't loud. It's consistent."
— Coach T.H. Scott
#FinishStrongFriday #CelebrateTheWins #CoachTHScott #MensHealthMatters #MindfulLiving
You didn’t come this far to stop now. Small steps count too.
Q: What’s one win this week you’re proud of?
"Progress isn't loud. It's consistent."
— Coach T.H. Scott
#FinishStrongFriday #CelebrateTheWins #CoachTHScott #MensHealthMatters #MindfulLiving
Real growth starts with honesty. You can’t heal what you won’t reveal.
Q: What truth have you faced that helped you grow?
“Self-awareness is the doorway to transformation.” — Coach T.H. Scott
#TruthTuesday #HealingInProgress #CoachTHScott #MensHealthJournal
Real growth starts with honesty. You can’t heal what you won’t reveal.
Q: What truth have you faced that helped you grow?
“Self-awareness is the doorway to transformation.” — Coach T.H. Scott
#TruthTuesday #HealingInProgress #CoachTHScott #MensHealthJournal
Train your mind like your body.
Start with 5 mins of mindfulness—
Breathe. Release. Be still.
What you carry in silence is heavy.
Mental health is wealth.
— Coach T.H. Scott
#MindfulnessMatters #MensMentalHealth #CoachTHScott #SerenityPathways
Train your mind like your body.
Start with 5 mins of mindfulness—
Breathe. Release. Be still.
What you carry in silence is heavy.
Mental health is wealth.
— Coach T.H. Scott
#MindfulnessMatters #MensMentalHealth #CoachTHScott #SerenityPathways
Show up anyway. Motivation won’t always be there—but progress still calls.
Inch by inch is still forward.
You don’t need a mood to move—you need a reason to rise.
– Coach T.H. Scott | Serenity Pathways Meditation LLC
#MindfulTuesday #KeepPushing
Show up anyway. Motivation won’t always be there—but progress still calls.
Inch by inch is still forward.
You don’t need a mood to move—you need a reason to rise.
– Coach T.H. Scott | Serenity Pathways Meditation LLC
#MindfulTuesday #KeepPushing
Streaming on Facebook & YouTube. Don’t miss this powerful convo on healing & self-care.
#LetterToABlackMan #TheNeedToBreathe #BlackMenHealing #CoachTHScott
Streaming on Facebook & YouTube. Don’t miss this powerful convo on healing & self-care.
#LetterToABlackMan #TheNeedToBreathe #BlackMenHealing #CoachTHScott
To every brother carrying silent battles: YOU matter. Let’s keep normalizing therapy & checking in.
– Coach T.H. Scott
#MensMentalHealth #RealMenHeal #PathToPeace
To every brother carrying silent battles: YOU matter. Let’s keep normalizing therapy & checking in.
– Coach T.H. Scott
#MensMentalHealth #RealMenHeal #PathToPeace
🧘🏾♂️ Grab your Men’s Health Journal + Self-Care Starter Kits
📍3415 W. Arthington, Chicago | 11AM–3:30PM
#MensHealth #SelfCare #CoachTHScott #SerenityPathways
🧘🏾♂️ Grab your Men’s Health Journal + Self-Care Starter Kits
📍3415 W. Arthington, Chicago | 11AM–3:30PM
#MensHealth #SelfCare #CoachTHScott #SerenityPathways
Topic: Where Are All the Leaders?
Let’s talk purpose, leadership & change.
📞 Call in: 219-885-1371
#CoachTHScott #SerenityPathways #WLTH #LiveRadio #LeadershipMatters #MotivationMonday #PathToPeace
Topic: Where Are All the Leaders?
Let’s talk purpose, leadership & change.
📞 Call in: 219-885-1371
#CoachTHScott #SerenityPathways #WLTH #LiveRadio #LeadershipMatters #MotivationMonday #PathToPeace
#MensMentalHealth #CoachTHScott #SerenityPathways #ChangingTheNarrative
youtu.be/nQWiQYX2ZaQ
#MensMentalHealth #CoachTHScott #SerenityPathways #ChangingTheNarrative
youtu.be/nQWiQYX2ZaQ
Growth whispers—in small wins, quiet choices, and trying again.
What’s one win you’re proud of today?
#PathToPeace #CoachTHScott #SerenityPathways #CelebrateGrowth #Motivation
Growth whispers—in small wins, quiet choices, and trying again.
What’s one win you’re proud of today?
#PathToPeace #CoachTHScott #SerenityPathways #CelebrateGrowth #Motivation
Topic: "The Need to Breathe – When the Mind Needs a Moment."
Streaming on Facebook & YouTube!
#CoachTHScott #TheNeedToBreathe #BlackMenHealing #MentalHealth
Topic: "The Need to Breathe – When the Mind Needs a Moment."
Streaming on Facebook & YouTube!
#CoachTHScott #TheNeedToBreathe #BlackMenHealing #MentalHealth
Your love leaves a legacy.🖤
✨ What’s one lesson a father figure taught you that still guides you today?
– Coach T.H. Scott
#SoulfulSunday #SerenityPathwaysMeditation #MindfulMen #LegacyOfLove
Your love leaves a legacy.🖤
✨ What’s one lesson a father figure taught you that still guides you today?
– Coach T.H. Scott
#SoulfulSunday #SerenityPathwaysMeditation #MindfulMen #LegacyOfLove
Catch me at Black Men’s Wellness Day in Chicago, June 14 at Washington Park.
I’ll have:
Men’s Health Journal – $20
Journal Kit – $40
Let’s build. You in?
#MensHealth
#BlackMensWellness
#CoachTHScott
#SerenityPathways
Catch me at Black Men’s Wellness Day in Chicago, June 14 at Washington Park.
I’ll have:
Men’s Health Journal – $20
Journal Kit – $40
Let’s build. You in?
#MensHealth
#BlackMensWellness
#CoachTHScott
#SerenityPathways