SeeLife
@seelifeasamuse.bsky.social
Holding space for awakening, truth, and connection.
No easy answers just breath, rhythm, and reflection.
Listen to https://www.seelifeasamuse.com/podcast-1
Read Blogs https://www.seelifeasamuse.com/blog
No easy answers just breath, rhythm, and reflection.
Listen to https://www.seelifeasamuse.com/podcast-1
Read Blogs https://www.seelifeasamuse.com/blog
If the recent violence in the news is hitting your body hard, you’re not alone.
Your system remembers what danger feels like.
Try:
🫁Humming softly on the exhale
🫁A gentle sigh out
These breaths calm the vagus nerve and help you settle back into now.
open.substack.com/pub/seelifea...
Your system remembers what danger feels like.
Try:
🫁Humming softly on the exhale
🫁A gentle sigh out
These breaths calm the vagus nerve and help you settle back into now.
open.substack.com/pub/seelifea...
When Violence Isn’t Personally Experienced, but Still Hurts:
The Neurobiological and Psychological Impact of Witnessing Harm
open.substack.com
November 15, 2025 at 4:31 AM
If the recent violence in the news is hitting your body hard, you’re not alone.
Your system remembers what danger feels like.
Try:
🫁Humming softly on the exhale
🫁A gentle sigh out
These breaths calm the vagus nerve and help you settle back into now.
open.substack.com/pub/seelifea...
Your system remembers what danger feels like.
Try:
🫁Humming softly on the exhale
🫁A gentle sigh out
These breaths calm the vagus nerve and help you settle back into now.
open.substack.com/pub/seelifea...
November 14, 2025 at 1:47 PM
Connection takes practice.
We build it in small ways: checking on a friend, sharing a meal, choosing presence over distraction.
If you’ve been wanting a space to do that with others,
come join us on Discord.
We’re growing slow, steady, and real.
substack.com/@seelifeasam...
We build it in small ways: checking on a friend, sharing a meal, choosing presence over distraction.
If you’ve been wanting a space to do that with others,
come join us on Discord.
We’re growing slow, steady, and real.
substack.com/@seelifeasam...
The Distraction Era: How We Drifted Apart
and What It Will Take to Return to One Another
substack.com
November 11, 2025 at 5:18 PM
Connection takes practice.
We build it in small ways: checking on a friend, sharing a meal, choosing presence over distraction.
If you’ve been wanting a space to do that with others,
come join us on Discord.
We’re growing slow, steady, and real.
substack.com/@seelifeasam...
We build it in small ways: checking on a friend, sharing a meal, choosing presence over distraction.
If you’ve been wanting a space to do that with others,
come join us on Discord.
We’re growing slow, steady, and real.
substack.com/@seelifeasam...
Breslin for US Senate: Fighting the Oligarchy
breslinforsenate.substack.com?r=4t07mc&utm...
breslinforsenate.substack.com?r=4t07mc&utm...
Breslin for US Senate: Fighting the Oligarchy | Karen Breslin | Substack
Karen Breslin is a candidate for the US Senate from Colorado. She is a Bernie Sanders Democrat committed to economic and racial justice and environmental protection. Click to read Breslin for US Senat...
breslinforsenate.substack.com
November 10, 2025 at 1:51 PM
The world has focused on Zohran Mamdani, for VERY good reason. 🙌🏼
But don’t forget- he’s not the only one.👊🏼
Mayor Brandon Johnson of Chicago is on 🔥….
Much like Mamdani, he is focused on the right thing- affordability.
And fighting ICE.
We love him 💙 &
@jbpritzker.bsky.social
& @katmabu.bsky.social
But don’t forget- he’s not the only one.👊🏼
Mayor Brandon Johnson of Chicago is on 🔥….
Much like Mamdani, he is focused on the right thing- affordability.
And fighting ICE.
We love him 💙 &
@jbpritzker.bsky.social
& @katmabu.bsky.social
November 8, 2025 at 10:58 PM
Follow me on Substack!
open.substack.com/pub/seelifea...
open.substack.com/pub/seelifea...
November 8, 2025 at 3:07 AM
Follow me on Substack!
open.substack.com/pub/seelifea...
open.substack.com/pub/seelifea...
Military and Guard members, time to lawyer up. Learn what an illegal order looks like. I would say attacking peaceful protesters with “violence” as called for by the pentagon would fall in this category
#Pinks #ProudBlue
I think this may be of use to military servicemen worried about following illegal orders. It’s partly an advertisement but still helped me to better understand the details of situations like this.
www.militarydefense.com/military-per...
I think this may be of use to military servicemen worried about following illegal orders. It’s partly an advertisement but still helped me to better understand the details of situations like this.
www.militarydefense.com/military-per...
November 7, 2025 at 1:59 AM
Read the fine print and do your research. Check links below.
bsky.app/profile/ronf...
bsky.app/profile/ronf...
The corporate propaganda machine colluding with the Trump propaganda machine to lie to the American people about Thanksgiving.
November 6, 2025 at 4:55 PM
Read the fine print and do your research. Check links below.
bsky.app/profile/ronf...
bsky.app/profile/ronf...
There is a version of you that doesn’t flinch before sound, doesn’t swallow truth, doesn’t shrink to keep others comfortable.
You’re not becoming someone new.
You’re returning to yourself.
#somatichealing #gentlerevolution
www.seelifeasamuse.com/post/unlearn...
You’re not becoming someone new.
You’re returning to yourself.
#somatichealing #gentlerevolution
www.seelifeasamuse.com/post/unlearn...
Unlearning What We Were Taught to Tolerate
There’s a moment that comes in every healing journey, a quiet pause when you realize that what you once called normal was actually numbing. That the things you were taught to tolerate the raised voice...
www.seelifeasamuse.com
November 6, 2025 at 3:13 AM
There is a version of you that doesn’t flinch before sound, doesn’t swallow truth, doesn’t shrink to keep others comfortable.
You’re not becoming someone new.
You’re returning to yourself.
#somatichealing #gentlerevolution
www.seelifeasamuse.com/post/unlearn...
You’re not becoming someone new.
You’re returning to yourself.
#somatichealing #gentlerevolution
www.seelifeasamuse.com/post/unlearn...
November 5, 2025 at 3:31 AM
November 3, 2025 at 3:03 PM
November 3, 2025 at 11:58 AM
📽️ WATCH: The U.S. government doesn’t track how often immigration agents detain citizens. So ProPublica did.
We found more than 170 incidents since the start of Trump’s second term. Americans have been kicked, dragged and held for days without access to lawyers.
➡️ Full story: propub.li/3LjuAVS
We found more than 170 incidents since the start of Trump’s second term. Americans have been kicked, dragged and held for days without access to lawyers.
➡️ Full story: propub.li/3LjuAVS
November 3, 2025 at 2:38 AM