seamushawkins.substack.com
@seamushawkins.substack.com
Most recently a clinical massage therapist and movement practitioner with a past in religious studies | lover of poems, music, and wild things | focusing on the intersection of contemplative traditions, the body, and society.
www.radixstrength.com
Pinned
What's keeping you grounded during this fire hose of sociopolitical chaos? For me, it is exercise. If you want to join with others and move your body, feel strong, and build resilience, join me on Tuesdays and Thursdays at 12p PST:

www.youtube.com/playlist?lis...
HIIT BACK - YouTube
HIIT BACK: Work It Out For Regulation and Resilience A virtual high-intensity group workout session for LGBTQIA (and allies). Gather with others, channel tha...
www.youtube.com
Another Monday, another poem. This one sat next to all my helplessness and kept it company. May it do the same for you, if you need it: shorturl.at/m5VhP

#poem #poetry #readaloud
February 24, 2025 at 7:07 AM
What's keeping you grounded during this fire hose of sociopolitical chaos? For me, it is exercise. If you want to join with others and move your body, feel strong, and build resilience, join me on Tuesdays and Thursdays at 12p PST:

www.youtube.com/playlist?lis...
HIIT BACK - YouTube
HIIT BACK: Work It Out For Regulation and Resilience A virtual high-intensity group workout session for LGBTQIA (and allies). Gather with others, channel tha...
www.youtube.com
February 7, 2025 at 10:50 PM
Every Monday I read a Mary Oliver poem. Tuesday - Saturday, for the next two weeks. I'll be reading Timothy Snyder's short, prescient work, On Tyranny.

On Tyranny - 1. Do Not Obey In Advance open.substack.com/pub/seamusha...
On Tyranny - 1. Do Not Obey In Advance
by Timothy Snyder
open.substack.com
February 5, 2025 at 12:04 AM