Trying to lead my authentic life while navigating my mental health challenges.
This is my space to vent and be genuine about my feelings and experiences.
I'm knackered, but it's got to be done.
Maybe I can get them to do most of it.
I'm knackered, but it's got to be done.
Maybe I can get them to do most of it.
Guess it shows that I mask quite a bit at work.
Guess it shows that I mask quite a bit at work.
Having my lunch and coffee before I head in to battle my big task for the day.
Having my lunch and coffee before I head in to battle my big task for the day.
I made myself a coffee as usual for my drive to work. I do a nespresso capsule, add milk, then nuke it in the microwave for 1min 10sec.
I went to the fridge and there was NO milk! I'm positive there was enough last night.
I made myself a coffee as usual for my drive to work. I do a nespresso capsule, add milk, then nuke it in the microwave for 1min 10sec.
I went to the fridge and there was NO milk! I'm positive there was enough last night.
Myer window was too long of a wait so we just went up to the toys.
Unexpectedly, we went to see Santa!
And both boys had photos with him!!
Astonished.
Myer window was too long of a wait so we just went up to the toys.
Unexpectedly, we went to see Santa!
And both boys had photos with him!!
Astonished.
Tonight I took it and am wide awake in bed an hour later.
WTF?
Bipolar meds are weird man.
Tonight I took it and am wide awake in bed an hour later.
WTF?
Bipolar meds are weird man.
A quick stop at Werribee Plaza (I refuse to call it Pacific Werribee, I will die on this hill) to battle the black friday masses before Mexican at Villiage Cantina.
Now I have become a balloon. Soooooo full!
A quick stop at Werribee Plaza (I refuse to call it Pacific Werribee, I will die on this hill) to battle the black friday masses before Mexican at Villiage Cantina.
Now I have become a balloon. Soooooo full!
I'm feeling excitable.
I'm going to draw a line under the first half of the work day.
I have 1 big task that I need to focus on today and I'm going to ignore everything else until I'm finished it.
But first lunch and a walk to calm down.
I'm feeling excitable.
I'm going to draw a line under the first half of the work day.
I have 1 big task that I need to focus on today and I'm going to ignore everything else until I'm finished it.
But first lunch and a walk to calm down.
Arrotex, Cipla, GM Pharma, Alphapharm. All having shortages or predicted shortages of Lamotragine.
#bipolar
apps.tga.gov.au/shortages/Se...
Arrotex, Cipla, GM Pharma, Alphapharm. All having shortages or predicted shortages of Lamotragine.
#bipolar
apps.tga.gov.au/shortages/Se...
I think I'll try and measure my mood in the afternoon as well as just in the morning.
I think I'll try and measure my mood in the afternoon as well as just in the morning.
Woke up about 5am, snoozed until about 5:45 as my body wasn't ready to get up yet.
I'm noticing I'm thinking about hypothetical scenarios, and getting upset about them.
I'm catching myself though, stopping, and calming myself down.
Progress.
Woke up about 5am, snoozed until about 5:45 as my body wasn't ready to get up yet.
I'm noticing I'm thinking about hypothetical scenarios, and getting upset about them.
I'm catching myself though, stopping, and calming myself down.
Progress.
Oh I still got it for the family, but "I" didn't get any. I'm sticking with my shake tonight.
Oh I still got it for the family, but "I" didn't get any. I'm sticking with my shake tonight.
Still staying in the safe sleep zone of 6hrs/night so thats ok.
Got a few meetings today but I'm trying to stay focused.
Still staying in the safe sleep zone of 6hrs/night so thats ok.
Got a few meetings today but I'm trying to stay focused.
I'm on lamotragine (300mg a day) and I've been checking the TGA website and it's been coming up as there are current and predicted shortages. Alternative genetics available, but I think I should ask about it as it's like, REALLY important.
I'm on lamotragine (300mg a day) and I've been checking the TGA website and it's been coming up as there are current and predicted shortages. Alternative genetics available, but I think I should ask about it as it's like, REALLY important.
Sleep is still resetting me ok. I can feel myself getting more energetic throughout the day.
Not too much, it's nice to have motivation and feel good.
Is this what "normal" people feel like? #bipolar
Sleep is still resetting me ok. I can feel myself getting more energetic throughout the day.
Not too much, it's nice to have motivation and feel good.
Is this what "normal" people feel like? #bipolar
Like, I'm a salary employee. I don't get paid by the hour.
Why do I need to clock in and out?
They are spouting some bullshit about safety and making sure people aren't doing excessive OT, like get fucked.
Like, I'm a salary employee. I don't get paid by the hour.
Why do I need to clock in and out?
They are spouting some bullshit about safety and making sure people aren't doing excessive OT, like get fucked.
I've been working hard at my work routine recently and it's definitely helping.
I've been working hard at my work routine recently and it's definitely helping.
Watching carefully today for symptoms.
Everything seems ok so far.
Probably just a 1 off.
Watching carefully today for symptoms.
Everything seems ok so far.
Probably just a 1 off.
I did a really good job, it's so nice and smooth, I keep touching it.
Every time I touch my neck I feel like I want to wear my collar, to feel owned again.
It makes me sad wishing to feel that way again.
I did a really good job, it's so nice and smooth, I keep touching it.
Every time I touch my neck I feel like I want to wear my collar, to feel owned again.
It makes me sad wishing to feel that way again.
I'm a big strong manly man.
Yeah nah I couldn't do it with a straight face 🤣🤣🤣🤣
I'm a big strong manly man.
Yeah nah I couldn't do it with a straight face 🤣🤣🤣🤣
Time to get lunch and then tackle bigger cleaning tasks.
Time to get lunch and then tackle bigger cleaning tasks.
I thought, how often WOULD I have sex if I could have it whenever I want and came up with the following:
I thought, how often WOULD I have sex if I could have it whenever I want and came up with the following: