Roots & Wings Therapies
@rootswingstherapy.bsky.social
I have been providing wellbeing services including psychotherapy, Reiki, EMDR, coaching, mentoring, courses, workshops, Nature reconnection sessions and more for the last fourteen years. My doctoral research focuses on the wellbeing benefits of Nature.
Are you struggling with anxiety? EMDR can be incredibly helpful in alleviating anxiety. Get in touch today to see how it can help you.
www.rootsandwingstherapies.co.uk
#anxiety #anxietysupport #emdr #emdrtherapy #emdrtherapist #personaldevelopment #ReconnectWithNature #ecotherapy #vegan
www.rootsandwingstherapies.co.uk
#anxiety #anxietysupport #emdr #emdrtherapy #emdrtherapist #personaldevelopment #ReconnectWithNature #ecotherapy #vegan
May 20, 2025 at 12:37 PM
Are you struggling with anxiety? EMDR can be incredibly helpful in alleviating anxiety. Get in touch today to see how it can help you.
www.rootsandwingstherapies.co.uk
#anxiety #anxietysupport #emdr #emdrtherapy #emdrtherapist #personaldevelopment #ReconnectWithNature #ecotherapy #vegan
www.rootsandwingstherapies.co.uk
#anxiety #anxietysupport #emdr #emdrtherapy #emdrtherapist #personaldevelopment #ReconnectWithNature #ecotherapy #vegan
There are ways to build your confidence, no matter where you are starting from. Get in touch today to find out more.
www.rootsandwingstherapies.co.uk
#Confidence #selfconfidence #believeinyourself #coaching #mentoring #counselling #emdr #ecotherapy #vegan
www.rootsandwingstherapies.co.uk
#Confidence #selfconfidence #believeinyourself #coaching #mentoring #counselling #emdr #ecotherapy #vegan
May 7, 2025 at 12:39 PM
There are ways to build your confidence, no matter where you are starting from. Get in touch today to find out more.
www.rootsandwingstherapies.co.uk
#Confidence #selfconfidence #believeinyourself #coaching #mentoring #counselling #emdr #ecotherapy #vegan
www.rootsandwingstherapies.co.uk
#Confidence #selfconfidence #believeinyourself #coaching #mentoring #counselling #emdr #ecotherapy #vegan
Reposted by Roots & Wings Therapies
It's Hedgehog Awareness Week!!!
🦔 🦔 🦔
Follow #HedgehogWeek for daily competitions, exclusive facts & infographics, plus top-tips to give hedgehogs the edge from some of our patrons and supporters!
🦔 🦔 🦔
Follow #HedgehogWeek for daily competitions, exclusive facts & infographics, plus top-tips to give hedgehogs the edge from some of our patrons and supporters!
May 4, 2025 at 5:01 AM
It's Hedgehog Awareness Week!!!
🦔 🦔 🦔
Follow #HedgehogWeek for daily competitions, exclusive facts & infographics, plus top-tips to give hedgehogs the edge from some of our patrons and supporters!
🦔 🦔 🦔
Follow #HedgehogWeek for daily competitions, exclusive facts & infographics, plus top-tips to give hedgehogs the edge from some of our patrons and supporters!
Believe in yourself. One step at a time. It's OK to reach out for support if you need to. You've got this. www.rootsandwingstherapies.co.uk #believeinyourself #onestepatatime #oktoaskforhelp #yougotthis #coaching #counselling #emdr #nature #ecotherapy #confidencebuilding #vegan
April 28, 2025 at 4:39 PM
Believe in yourself. One step at a time. It's OK to reach out for support if you need to. You've got this. www.rootsandwingstherapies.co.uk #believeinyourself #onestepatatime #oktoaskforhelp #yougotthis #coaching #counselling #emdr #nature #ecotherapy #confidencebuilding #vegan
Relaxation is an important part of self-care. Even a series of shorter breaks throughout your day when you are busy can help.
www.rootsandwingstherapies.co.uk #relax #selfcare #stressmanagement #anxietymanagement #Ecotherapy #ReconnectWithNature #counselling #coaching #mentoring #emdr #vegan
www.rootsandwingstherapies.co.uk #relax #selfcare #stressmanagement #anxietymanagement #Ecotherapy #ReconnectWithNature #counselling #coaching #mentoring #emdr #vegan
April 26, 2025 at 1:51 PM
Relaxation is an important part of self-care. Even a series of shorter breaks throughout your day when you are busy can help.
www.rootsandwingstherapies.co.uk #relax #selfcare #stressmanagement #anxietymanagement #Ecotherapy #ReconnectWithNature #counselling #coaching #mentoring #emdr #vegan
www.rootsandwingstherapies.co.uk #relax #selfcare #stressmanagement #anxietymanagement #Ecotherapy #ReconnectWithNature #counselling #coaching #mentoring #emdr #vegan
Believe in yourself.
www.rootsandwingstherapies.co.uk
#believeinyourself #yesyoucan #onestepatatime #coaching #emdr #counselling #mentoring #confidencebuilding #anxietysupport #ecotherapy #courses #vegan #reiki #stressmanagement #clinicalsupervision #ReconnectWithNature
www.rootsandwingstherapies.co.uk
#believeinyourself #yesyoucan #onestepatatime #coaching #emdr #counselling #mentoring #confidencebuilding #anxietysupport #ecotherapy #courses #vegan #reiki #stressmanagement #clinicalsupervision #ReconnectWithNature
April 23, 2025 at 1:11 PM
Reposted by Roots & Wings Therapies
The Benefits of Bats: Celebrating the critical contributions of bats on International Bat Appreciation Day iucn.org/story/202504... #BatAppreciationDay #bats 🦇 #batsneedfriends #lovebats
The Benefits of Bats: Celebrating the critical contributions of bats on International Bat Appreciation Day
Every year on International Bat Appreciation Day (April 17), we get a chance to celebrate all that bats do for the world and its ecosystems.
iucn.org
April 17, 2025 at 8:13 AM
The Benefits of Bats: Celebrating the critical contributions of bats on International Bat Appreciation Day iucn.org/story/202504... #BatAppreciationDay #bats 🦇 #batsneedfriends #lovebats