Rico Anotde
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roc5295.bsky.social
Rico Anotde
@roc5295.bsky.social
🇵🇭 🏳️‍🌈 5’4 Men’s Physique competitor, currently located in Ft Worth, TX.
November 14, 2025 at 7:42 PM
podcasts.apple.com/us/podcast/c...

👏🏽 👏🏽 👏🏽 👏🏽 @crissle.com
Session 1
Podcast Episode · Crissle’s Couch · 11/11/2025 · 52m
podcasts.apple.com
November 11, 2025 at 4:12 PM
November 10, 2025 at 3:59 PM
November 10, 2025 at 1:33 AM
Reposted by Rico Anotde
November 9, 2025 at 8:07 PM
Reposted by Rico Anotde
November 9, 2025 at 9:46 PM
November 8, 2025 at 9:57 PM
November 8, 2025 at 9:39 PM
Random thought: damn, it’s been a minute since I liked a Katy Perry song again.

“Bandaids” 👍🏽 👍🏽
November 7, 2025 at 6:31 PM
November 3, 2025 at 5:03 PM
November 3, 2025 at 12:33 AM
Random thought: I actually love wearing suits and ties. I have two I haven’t worn in a long time. One is a black Kenneth Cole, and the other is a blue Calvin Klein. Both are custom tailored for my build.

The next suit I want to get will be a heather grey. 🤔
November 2, 2025 at 9:57 PM
Reposted by Rico Anotde
You can't control the muscle lust when you are doing 2g of testosterone weekly 😳
November 2, 2025 at 2:33 PM
Reposted by Rico Anotde
November 1, 2025 at 1:26 PM
Reposted by Rico Anotde
i look upon the world and i see the revealed preferences of many are the complete inversion of these values, and i decide that it is the world that is cringe
October 31, 2025 at 4:31 PM
5’4

Currently 191.1
October 31, 2025 at 11:25 AM
Reposted by Rico Anotde
'Stranger Things 5' Trailer: Watch Now

Read more: www.complex.com/pop-culture/...
October 30, 2025 at 1:39 PM
Reposted by Rico Anotde
Finally, the Scream 7 trailer drops—Ghostface is back, slashing through our screams with that classic meta-horror bite. February 27, 2026, can't come soon enough. Who's ready to run? 😱
October 30, 2025 at 1:35 PM
@chescaleigh.bsky.social I miss tuning into the “Lemme Fix It” Podcast via Apple Podcasts.

At least I finally found you and Delon again on YouTube 🙌🏽
October 29, 2025 at 7:31 PM
October 29, 2025 at 2:05 PM
Staying in that 190-zone. 💪🏽
October 28, 2025 at 5:43 PM
FYI, if you’re not a federal government employee, your opinion doesn’t need to be heard at any point. You don’t have a dog in this fight, so shut the fuck up, sit down, and eat your damn food.
October 28, 2025 at 4:42 PM
As a federal government employee, this shutdown is getting beyond ridiculous. 🙄. I’m ready to front-and-backhand slap every Democrat and Republican at this point. Get y’all houses in order and compromise like the adults you claim to be, instead of bickering back and forth like infants. 🤦🏽‍♂️
October 28, 2025 at 4:41 PM
6

FishJelly.
Jade and XD.
The Read.
The Friend Zone.
Re-Living Single.
Gettin’ Grown.
currently?

1
How many podcasts are in your rotation?
October 28, 2025 at 3:37 PM