2 week depression spell: catastrophic sleep schedule, poor eating habits, house is a complete mess, isolating myself from friends, botching attempts to reconnect with others, no exercise the entire time
Still matched my last bench press PR from two weeks ago
July 12, 2025 at 7:51 PM
2 week depression spell: catastrophic sleep schedule, poor eating habits, house is a complete mess, isolating myself from friends, botching attempts to reconnect with others, no exercise the entire time
Still matched my last bench press PR from two weeks ago